Munyori: Frank Hunt
Zuva Rekusika: 16 Kurume 2021
Gadziridza Zuva: 13 Kubvumbi 2025
Anonim
Kurapa Kumba kweGingivitis - Utano
Kurapa Kumba kweGingivitis - Utano

Zvemukati

Mushonga wakanaka wepamba we gingivitis, mushure mekugeza mazino, sukurudza muromo wako nehydrogen peroxide kana mhinduro yeklorhexidine yakasanganiswa mumvura, sechinotsiva yekushambidza muromo seListerine neCepacol, semuenzaniso.

Iko kushandiswa kwehydrogen peroxide kana chlorhexidine kunobatsira kubvisa hutachiona hunokonzera gingivitis nekuti zvinhu izvi zvine anti bhakitiriya uye antiseptic chiito, iri imwe nzira yekushandisa yekushambidza muromo, inowanzo kuwanikwa mumafamasi uye muzvitoro. Izvo hazvidikanwe kusuka muromo nemvura mushure meiyi nzira, asi kana munhu wacho asingade kuravira kwakasiiwa mumuromo, vanogona kuzviita.

Gingivitis kuzvimba kwematadza kunokonzerwa nekuwanda kwedombo pakati pemazino uye matadza, izvo zvinokonzereswa nehutsanana hwemuromo. Chiratidzo chayo chikuru kutsvuka uye kuzvimba matadza uye kubuda kweropa kunoitika kana uchikwesha mazino ako kana nekukasira. Mushonga wakanakisa wekumisa kubuda kweropa uye nekuzvimba ndeyekubvisa zvachose tartar yakaunganidzwa, inogona kuwanikwa kumba kana kuhofisi yemazino.


Maitiro ekugeza mazino nemazvo

Kusvina meno ako zvakanaka, kubvisa marara ezvokudya kubva mukati memuromo wako, kusanganisira plaque, unofanira kutevedzera nhanho idzi:

  1. Kubhururuka pakati pemazino ese kamwe pazuva. Kune avo vane mazino akavharika uye floss inorwadza uye inokonzeresa kubuda ropa, unogona kushandisa mazino tepi, inoonda uye isingakuvadze;
  2. Kuisa mushonga wemazino pabrash, huwandu hwakakodzera kuve hukuru hwembambo diki yemunwe;
  3. Wedzera zvishoma zvesoda kana turmeric upfu (kamwe chete pavhiki);
  4. Geza mazino ako epamberi kutanga, munzira yakatwasuka, yakatwasuka uye yakatenderera;
  5. Wobva wesha mazino ako ekumashure, kutanga nemazino ezasi uye mushure memazino ekumusoro.
  6. Wobva wasuka muromo wako nemvura kusvikira yachenesa zvachose;
  7. Chekupedzisira, iwe unofanirwa kugadzira yekushambidza muromo newasuka muromo, Iyo inogona kuve hydrogen peroxide kana chlorhexidine yakasanganiswa mumvura. Asi danho iri rinongoda kuteverwa kamwe chete pazuva, zvirinani usati warara.

Huwandu hwakakurudzirwa hwehydrogen peroxide kana chlorhexidine ndeye 10 ml yakasanganiswa mu 1/4 mukombe wemvura, kugadzira yekushambidza muromo kweminiti imwe. Mhedzisiro yehydrogen peroxide uye chlorhexidine inotora angangoita maawa masere.


Iyi nhanho-nhanho inofanirwa kuitiswa zvakanyanyisa zuva rega rega, kuitira kuti uve nemhedzisiro inotarisirwa. Asi kuti utarisire hutano hwemuromo, pamusoro pekugeza mazino nemazvo, zvakakoshawo kuenda kuna chiremba wemazino kamwechete pagore kuti uone kana paine mhango kana kuti kana uchida kubvisa tartar nemidziyo yemazino. .

Tarisa vhidhiyo inotevera uye dzidza zvakare kupuruzira nenzira kwayo, nerubatsiro rwedu wemazino:

Magetsi mabrashi emazino akakodzera

Kukwesha mazino nebrush remazino emagetsi inzira yakanaka yekuvandudza hutsanana nekuti inonatsa mazino ako zvirinani, ichibvisa marara ezvekudya, ichishanda kupfuura bhurasho remanyorerwo.

Bhurashi remazino remagetsi rinonyanya kukodzera kune vanhu vane chinetso chekurongedza, vakavata pamubhedha kana kushaya simba mumaoko avo, asi chero munhu anogona kubatsirwa nekuishandisa kwayo, kusanganisira vana, mune izvi, zvinodikanwa kutenga bhurasho remagetsi chikwesheso nekuti rine musoro mudiki, uchiita kuti ubudirire kukwesha mazino evana vadiki.


Zvinyorwa Zvinonakidza

Urinary Tract Infections (UTIs) muVakuru Vakuru

Urinary Tract Infections (UTIs) muVakuru Vakuru

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu. Mhedzi oZvirati...
Kugadzirisa Kumusoro Kumusoro uye Neck Pain

Kugadzirisa Kumusoro Kumusoro uye Neck Pain

Mhedzi oKumu oro kwepamu oro uye kurwadziwa kwemut ipa kunogona kukumi a munzira dzako, zvichiita kuti zviome kufamba nezvezuva rako chairo. Zvikonzero zveku anzwi i ika uku zvino iyana, a i zve e zv...