Munyori: Tamara Smith
Zuva Rekusika: 26 Ndira 2021
Gadziridza Zuva: 27 Chikumi 2024
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Vhidhiyo: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Zvemukati

Kurapa kwekucherechedza kushomeka kwehutano kusagadzikana, kunozivikanwa seADHD, kunoitwa nekushandiswa kwemishonga, maitiro ekurapa kana musanganiswa weizvi. Mukuvapo kwezviratidzo zvinoratidza rudzi urwu rwekusagadzikana, zvakakosha kuti ubvunze kuna chiremba wevana kana chiremba wepfungwa, uyo anogona kutungamira kurapwa kwakanyanya kwemwana mumwe nemumwe. Ona maitiro ekuziva zviratidzo zveADHD uye kuongororwa online.

Uye zvakare, kuti kurapwa kweudiki ADHD kuve kunoshanda, zvakakosha kuti vabereki nevadzidzisi vabatanidzwe pakurapwa, kugadzirisa nharaunda inogara mwana, nekugadzira maitiro, kuronga nharaunda nekupa zviitiko kurudyi nguva.

Nzira dzechisikirwo dzekubatsira mukurapa kweichi chirwere kudzora kwechikafu, kudzivirira chikafu chine hupfumi mumadhayi neshuga, senge malollipops, macandi uye gelatin, kukurudzira maitiro ezviitwa zvemuviri, kuwedzera pakuita dzimwe nzira dzekurapa dzakadai sekufungisisa uye acupuncture, ayo anobatsira chaizvo kudzikamisa nekusimudzira kumisikidzwa kwemwana.


Sarudzo dzekurapa dzemwana asina hutano dzinosanganisira:

1. Kurapa zvinodhaka

Kurapa kweADHD kunoitwa nemishonga inosimudzira kudzikisira mukusagadzikana, kusava nehanya uye zviratidzo zvekufamba, kufambisa zvirinani kudyidzana pamwe nekuita kuchikoro kana kubasa. Sarudzo dzinosanganisira:

  • Psychostimulants, seMethylphenidate (Ritalin), ndiyo sarudzo yekutanga kurapwa;
  • Zvinodzvinyirira, senge Imipramine, Nortriptyline, Atomoxetine, Desipramine kana Bupropion, semuenzaniso;
  • Antipsychotic, senge Thioridazine kana Risperidone, semuenzaniso, zvinobatsira chete mune chaiwo mamiriro ekudzora maitiro, kunyanya kana paine kudzora kwepfungwa;

Panyaya yematambudziko nekurapwa, kuchine mimwe mishonga inogona kushandiswa, senge Clonidine kana Guanfacina, semuenzaniso. Rudzi rwemushonga, madhayeti uye nguva yekushandisa zvinotemerwa nachiremba wepfungwa, zvinoenderana nezvinodiwa nemwana wega kana mukuru.


2. Kurapa ne psychotherapy

Iyo psychotherapy iyo inoratidzirwa yekurapa kweADHD inonzi Cognitive Behavioural Therapy, inoitwa nenyanzvi dzezvepfungwa, uye yakanangana nekutsigira shanduko yemaitiro uye kugadzira tsika dzakanaka, kubvumidza kusangana kwematambudziko anokonzerwa neADHD, kuunza kukurudzira uye kuzvitonga.

Panguva yese yekurapwa kwepfungwa zvakakoshawo kushanda nehukama hwese hwemwana ane chirwere ichi, zvinosanganisira vabereki nevadzidzisi kuchengetedza nhungamiro zuva nezuva, izvo zvakakosha kubatsira kuchengetedza kutarisisa uye kutarisisa kwemwana.

3. Zvisarudzo zvakasikwa

Imwe nzira yekurapa kweADHD, iyo isiri kutsiva asi inobatsira pakurapa kwemunhu ane ADHD, inosanganisira:


  • Kuzorora uye maitiro ekufungisisa, kuburikidza neyoga, acupuncture uye shiatsu, semuenzaniso, sezvo ivo vachibatsira kudzora zviratidzo zvekushushikana uye kugadzirisa kusangana. Tarisa uone zvakasarudzika sarudzo kuti ubatsire kudzikama uye matipi ekuti ungabatsira sei mwana wako kurara nekukurumidza;
  • Kuchengetedza mamiriro ezvinhu epamba akarongeka, nemitemo inobatsira kufambiswa kwemabasa nekuvandudza kutarisisa, sezvo nharaunda isina kurongeka inogona kukanganisa hunhu hwekusagadzikana, kusagadzikana uye kusatarisira;
  • Kukurudzira maitiro ezviitiko zvepanyama zvakakosha kudzikisira kusagadzikana, sezvo zvichibatsira kushandisa simba uye kuzorora.
  • Kuchengeta chikafu, kudzivisa chikafu chakazara nedhayi, zvinodzivirira, shuga nemafuta, izvo zvinogona kukuvadza hunhu uye kusagadzikana.

Uye zvakare, kurapwa nemushonga wekutaura kunokurudzirwa mune dzakatarwa zviitiko apo pane panguva imwechete chirwere chekuverenga, chinozivikanwa sedyslexia, kana yakanyorwa expression disorder, inozivikanwa sedysortography.

Nhungamiro Yemhuri

Nhungamiro yemhuri pakushomeka kwekutarisa uye kusagadzikana kwakakosha kupedzisa kurapwa. Mamwe acho ndeaya:

  • Gadzira marongero akajairwa muhupenyu hwezuva nezuva hwemwana;
  • Tarisa mumaziso emwana kana uchitaura naye;
  • Batsira kuronga nzvimbo yekufundira, kubvisa zvishandiso zvinogona kukanganisa.
  • Ipa nzvimbo yekunyarara uye kudzikama kuti mwana arara nekudzidza;
  • Ipa chimwe chiitiko kana mwana atanga kushatirwa;
  • Goverana ruzivo uye shandisa mashoma mazwi kutsanangura chimwe chinhu.

Mukuwedzera, zvakakosha kusimudzira kushamwaridzana kwemwana nevamwe vana, senzira yekudzora zviratidzo zveADHD. Uyezve, tarisa mamwe matipi ekudzidzisa mwana wako kuteerera.

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