5 nzira dzokurapa nduru dundira

Zvemukati

• 1. Mishonga
• 2. Kudya kwemafuta mashoma
• 3. Mafungu ekuvhunduka
• 4. Kuvhiya kubvisa nduru
• 5. Kurapa kumba
• Zvinogona kuitika

Kurapa kwenduru kunogona kuitwa nekudya kwakakodzera, kushandiswa kwemishonga, kushamisika mafungu kana kuvhiyiwa, uye kunoenderana nezviratidzo zvinoratidzwa, saizi yematombo uye zvimwe zvinhu zvakaita sezera, huremu nezvimwe zvirwere zviripo, zvakaita seshuga uye cholesterol yakawanda.

Kudya nemishonga zvinonyatsoratidzwa kana mabwe achiri mashoma uye asingakonzere zviratidzo, sekurwadziwa kwakanyanya kurudyi kwedumbu. Nekudaro, kana munhu aine zviratidzo kana kana dombo rakakura kana achipinda mukati memaburi ducts zvichikonzera kutadziswa, kurapwa kunowanzoitwa nekuvhiya kubvisa nduru. Mune zviitiko apo murwere asingakwanise kuvhiya, chiremba anogona kuratidza mafungu ekuvhunduka, ayo anogona kutyora matombo kuita zvidimbu zvidiki, achirerutsa kubviswa kwavo kuburikidza neura.

Nekudaro, kurapwa kweguvhu reguranda kunogona kuitwa ne:

1. Mishonga

Iyo mishonga inoratidzirwa yekurapa maturu ndecholesterol, nekuti mishonga yakadai seUrsodiol inoshanda nekunyungudutsa aya matombo.Nekudaro, munhu wacho angangoda kutora rudzi urwu rwemushonga kwenguva yakareba, sezvo matombo achiwanzo kutora makore kuti anyungudike uye, nekudaro, kurapwa uku kunongoratidzwa chete kuvanhu vasina kurwadziwa nguva dzose kana kusagadzikana nekuda kwekuvapo kwe ibwe.

2. Kudya kwemafuta mashoma

Kudyisa dombo renduru kunofanirwa kuitwa kudzivirira cholesterol kubva mukukwira, sezvo iri iyo honzeri huru yekuumbwa kwenduru. Nekudaro, chikafu chinofanirwa kuve chakaderera mune akazara uye anotapisa mafuta uye pasita, uye yakakwira mu fiber.

• Zvokudya: michero, miriwo, saradhi mbishi, zvigadzirwa zvese zvezviyo zvakaita sechingwa, mupunga, mapasta nemabhureki, tsanga dzakadai seoats, chia uye flaxseed, mvura uye munyu anotsemura kana maria.
• Chii chisingadyiwe: chikafu chakakangwa zvakajairika, sausage, sausage, nyama tsvuku, majarini, mukaka wakazara, chizi cheyellow senge cheddar uye mozzarella, kirimu inovava, pizza, zvigadzirwa zvemaindasitiri senge makomputa akaumbiwa, zvakapakurwa zvidyiwa uye chikafu chakaomeswa.

Uye zvakare, zvakakosha kunwa zvinwiwa zvakawanda mukati mezuva, senge mvura, tii kana majusi echisikigo, zvirinani pasina shuga, sezvo zvichidaro kufadza kubviswa kwematombo uye kudzivirira kuumbwa kwevamwe. Tsvaga kuti chikafu chebwe rinofanira kunge chiri sei.

Ona vhidhiyo pazasi kuti uwane rumwe ruzivo rwegallstone kudya:

3. Mafungu ekuvhunduka

Matombo ari mudunduru anogona kurapwa achishandisa extracorporeal lithotripsy, anova mafungu ekuvhunduka anotyora matombo kuita zvidimbu zvidiki, zviri nyore kupfuura nepaburi renyuchi kupinda mumatumbu, kwaanozobviswa kuburikidza netsvina. Nekudaro, hunyanzvi uhu hunoganhurirwa kune vanhu vane zviratidzo uye vane rimwe dombo, 0,5 kusvika 2 cm muhupamhi, uye vanhu vashoma vanosangana nematanho aya.

Iko kusagadzikana kweasina-ekuvhiya ekurapa matombo enduru ndiyo mukana wakakura wekuti matombo acho aoneke zvakare nekutsvaira nduru.

4. Kuvhiya kubvisa nduru

Kuvhiya kurapwa kwema gallstones kunoitwa kana munhu achirwadziwa mudumbu kana kana iwo matombo akakurisa kwazvo. Kuvhiya kwacho kunogona kuitwa kuburikidza nekucheka mudumbu kana neparaparoscopy, kunova kuvhiya kunoitwa kuburikidza nekucheka kudiki mudumbu, uko chiremba anovhiya kamera mukati medumbu uye achikwanisa kubvisa nduru pasina kuita hombe cut. Iyi nzira ndiyo yakashandiswa zvakanyanya.

Kuvhiya kunowanzo kuve kurapwa kwesarudzo nekuti kunounza mhinduro chaiyo kuchinetso uye murwere kazhinji anongoda kuiswa muchipatara kwezuva rimwe, achikwanisa kudzokera kumabasa ake akajairwa mushure memasvondo maviri. Mushure mekuvhiyiwa, chiropa chinoramba chichigadzira bile, iyo zvino inoenda yakananga kumatumbu panguva yekugaya, sezvo pasisina gorosi rekuchengetedza.

Ona zvimwe pamusoro pekuvhiyiwa kwenduru uye kupora.

5. Kurapa kumba

Mushonga wekuzvigadzirira unogona kushandiswa nduru dundira ndi burdock uye boldo tii, iyo inobatsira kudzora nduru dundira kuzvimba uye kubvisa matombo. Zvisinei, munhu wacho anofanira kuzivisa chiremba nezvekurapwa kumba, uye izvi zvinofanirwa kuitwa chete kana pasina zviratidzo zviripo, sekurwadziwa mudumbu.

Kugadzira iyi tii, ingoisa boldo chai sachet, 1 teaspoon yedzimba dze burdock uye 500 ml yemvura. Isa mvura kumota, bvisa kupisa uye wedzera iyo boldo uye burdock. Mushure memaminitsi gumi, simbisai musanganiswa uye munwe makapu maviri eti pazuva, 1 awa mushure mekudya kwemasikati uye kwemanheru.

Tarisa uone dzimwe sarudzo dzemishonga yekumba yeguru dundira.

Zvinogona kuitika

Kana matombo ari madiki uye asingakonzere kurwadziwa, munhu anogona kupedza hupenyu hwese asina chaanonzwa. Nekudaro, mabwe anogona kukura uye kuvharira ma bile ducts, zvichikonzera matambudziko akadai se:

• Cholecystitis, kunova kuzvimba kwenduru ine njodzi yekuwedzera hutachiona, kunzwisiswa kuburikidza nezvimwe zviratidzo sekurwadziwa mudumbu nguva dzese, kunyangwe kana munhu asingadyi, fivha uye kurutsa;
• Choledocolithiasis, iyo ndiyo nguva iyo Calculator painosiya gallbladder uye inotadzisa iyo choledochal, ichikonzera marwadzo uye jaundice, inova mamiriro ayo ganda nemaziso zvine yero muvara;
• Cholesterol, kuti hutachiona hwakakomba hunokonzerwa nehutachiona, hunogona kutungamira kurufu, uye hunogona kukonzeresa zvimwe zviratidzo sekurwadziwa mudumbu, fivha, kutonhora uye jaundice;
• Acute pancreatitis, inova ndiyo nguva iyo dombo rinovhara mugero mupancreas, zvichitungamira kuzviratidzo sekurwadziwa zvakanyanya mudumbu, kuda kurutsa, kurutsa uye jaundice.

Nekudaro, muhupo hwezviratidzo nezviratidzo zvinogona kunge zvichiratidza matambudziko kubva pamberi penduru matombo, zvakakosha kuti munhu abvunze chiremba mukuru kana gastroenterologist kuitira kuti bvunzo dziitwe uye, nekudaro, zvinokwanisika kutanga kurapwa kwechinetso chinosimudzira hupenyu hwemunhu.