Munyori: Robert Simon
Zuva Rekusika: 19 Chikumi 2021
Gadziridza Zuva: 25 Kurume 2025
Anonim
5 Kurapa Sarudzo dzeCOPD Kuwedzera - Utano
5 Kurapa Sarudzo dzeCOPD Kuwedzera - Utano

Zvemukati

COPD pfupiso

COPD, kana chisingaperi obstructive pulmonary chirwere, ndiyo yakajairika fomu yechirwere chemapapu. COPD inokonzeresa kuzvimba mumapapu ako, ayo anoderedza nzira dzako dzekufema. Zviratidzo zvinogona kusanganisira kupfupika kwemweya, kufema, kuneta, uye kazhinji hutachiona hwemapapu senge bronchitis.

Iwe unogona kubata COPD nemishonga uye mararamiro ekuchinja, asi dzimwe nguva zviratidzo zvinowedzera zvakanyanya zvakadaro. Uku kuwedzera kwezviratidzo kunodaidzwa kunzi kuwedzera kana kupisa. Iyi inotevera kurapwa inogona kubatsira kudzorera yako yakajairika kufema panguva yeCOPD flare-up.

Bronchodilators

Kana uine COPD, iwe unofanirwa kuve nehurongwa hwekuita kubva kuna chiremba wako. Chirongwa chekuita chirevo chakanyorwa chematanho ekutora kana paitika mhirizhonga.

Zano rako rekuita rinowanzo kutungamira kune yako yekukurumidza-kuita inhaler. Iyo inhaler izere nemishonga inonzi inokurumidza-kuita bronchodilator. Mushonga uyu unobatsira kuvhura yako yakavharika mweya. Inogona kuve iwe uchifema zviri nyore mukati memaminetsi mashoma. Inowanzo gadzirirwa inokurumidza-kuita bronchodilators inosanganisira:


  • albuterol
  • ipratropium (Atrovent)
  • levalbuterol (Xopenex)

Chiremba wako anogona zvakare kuraira refu-inoshanda bronchodilator yekushandisa pakurapa kwekuchengetedza. Iyi mishonga inogona kutora maawa akati wandei kuti ishande, asi inogona kubatsira iwe kufema wakasununguka mukati mekuputika.

Corticosteroids

Corticosteroids mishonga inorwisa-kuzvimba iyo inokurumidza kudzora kupisa mumhepo yako. Munguva yekukwira-kumusoro, unogona kutora corticosteroid mupiritsi fomu. Prednisone ikorticosteroid iyo yakatarwa zvakanyanya kuCOPD flare-ups.

Corticosteroids ine yakawanda inogona kuve mhedzisiro. Izvi zvinosanganisira kuwedzera huremu, kuzvimba, uye shanduko muropa neshuga. Nechikonzero ichi, muromo corticosteroids anoshandiswa chete senge pfupi-mhinduro mhinduro yezvikamu zveCOPD.

Corticosteroid mishonga dzimwe nguva inosanganiswa nebronchodilator zvinodhaka mune imwe inhaler. Chiremba wako anogona kunge iwe ukashandisa iyi yekubatanidza mishonga panguva yekukwira-kumusoro. Mienzaniso inosanganisira:

  • budesonide / formoterol (Symbicort)
  • fluticasone / salmeterol (Advair)
  • fluticasone / vilanterol (Breo Ellipta)
  • mometasone / formoterol (Dulera)

Mishonga inorwisa mabhakitiriya

Kana iwe uine COPD, mapapu ako anoburitsa mhuru yakawanda kupfuura mapapu emunhu wepakati. Kuwedzera kamasi kunosimudza njodzi yako yehutachiona hutachiona, uye kuputika kunogona kuve chiratidzo chehutachiona hwehutachiona. Muchokwadi, zvidzidzo zvakaratidza kuti ingangoita makumi mashanu muzana yemasuru sampuli akatorwa panguva yeCOPD flare-ups bvunzo yakanaka kune hutachiona.


Mishonga inorwisa mabhakitiriya inogona kujekesa hutachiona hunoshanda, uhwo hunoderedza kupisa kwemumhepo. Chiremba wako anogona kukupa mushonga wemishonga inorwisa mabhakitiriya kuti uzadze pachiratidzo chekutanga chemoto.

Oxygen kurapa

NeCOPD, unogona kusakwanisa kuwana oxygen yakakwana nekuda kwekunetseka kufema. Sechikamu chekurapa kwako kuri kuramba kuripo, chiremba wako anogona kukunyorera kurapwa kweoksijeni.

Oxygen kurapa kunobatsira kudzikamisa kupfupika kwemweya wekufema kunoitika panguva yemoto. Kana iwe uine chirwere chepamusoro chemapapu, ungangoda oxygen kurapwa nguva dzese. Kana zvisiri, iwe ungangoda chete iro rekuwedzera rubatsiro panguva yemoto-up. Yako oksijeni kurapa kunogona kuitika kumba kana muchipatara zvichibva nekukura kwakaita flare-up.

Kuchengetwa muchipatara

Kana iwe wakambogara neCOPD kwechinguva, iwe unogona kunge wajaira kubata dzimwe nguva kuputika-pamba kumba. Asi dzimwe nguva, kuputika kunogona kuve kwakanyanya kana kutyisidzira hupenyu. Mune zviitiko izvi, ungangoda kurapwa muchipatara.

Kana uine chimwe chezviratidzo izvi, danaidza chiremba wako ipapo:


  • kurwadziwa pachipfuva
  • miromo yebhuruu
  • kusapindura
  • kusagadzikana
  • kuvhiringidzika

Kana zviratidzo zvako zvakakomba kana iwe uchifunga kuti une chirwere chekukurumidzira, fonera 911 kana kuenda kune yepedyo emergency kamuri.

Kudzivirira kuwedzera

Kunyangwe zvese izvi zvekurapa zvichigona kubatsira, zvirinani kusava nehuswa pakutanga. Kuti udzivise kuputika, ziva uye dzivirira zvaunokonzeresa. Chinokonzeresa chiitiko kana mamiriro ezvinhu anowanzo kukonzeresa zviratidzo zveCOPD zvako.

Munhu wega wega ane COPD ane zvakasiyana zvinokonzera, saka chirongwa chega chega chekudzivirira chichava chakasiyana. Heano mamwe matipi ekudzivirira anowanzo kukonzera:

  • Regedza kana kurega kusvuta, uye rega utsi hwefodya.
  • Kumbira vaunoshanda navo kuti vasapfeka zvinonhuwira zvine simba zvakakukomberedza.
  • Shandisa zvisina kucheneswa zvigadzirwa zvekuchenesa mumba mako.
  • Vhara mhino nemuromo wako uri kunze munguva inotonhora.

Kunze kwekudzivirira ako anokonzeresa, chengetedza mararamiro ane hutano kubatsira kudzivirira kupisa-kumusoro. Tevera yakaderera-mafuta, zvakasiyana kudya, kuwana zororo rakawanda, uye edza zvinyoro nyoro kana iwe uchikwanisa. COPD chirwere chisingaperi, asi kurapwa kwakaringana uye manejimendi zvinogona kukuchengetedza iwe uchinzwa zvakanaka nepazvinogona.

Verenga Nhasi

HIIPA ndiyo New HIIT Workout here?

HIIPA ndiyo New HIIT Workout here?

Kana zva vika paku handa kunze, vakadzi vazhinji vane "pinda, buda" mafungiro-ndicho chimwe chezvikonzero zvakawanda nguva-ino handa HIIT (yakakwira-yaka imba nguva yekudzidzi wa) kurovedza ...
Ndakatanga Kutaura "Kwete" uye Ndakatanga Kuderedza Kurema

Ndakatanga Kutaura "Kwete" uye Ndakatanga Kuderedza Kurema

Kutaura "kwete" hakuna kumbobvira kwave wangu wekutanga. Ini ndiri chi ikwa chemagariro uye munhu "hongu". Nguva refu FOMO i ati yazara pop t ika t ika, ndakavenga kupfuudza chero ...