Twitterview naNutritionist Cynthia Sass

Zvemukati

• Ongororo ye

Unombozvibvunza here kana zvakanaka kusvetuka chikafu kana iwe usina nzara, kana kuti ingani mapuroteni aunofanira kunge uchidya? SHAPE ichave ichitambira Twitterview neyekudya zvinovaka muviri Cynthia Sass, MPH, RD iyo New York Times inotengesa zvakanyanya munyori weCinch! Kunda Kushuva, Kudonha Pondo uye Kurasa Inches uye co-munyori weFlat Belly Diet! uyu China, Kubvumbi 14, na2 masikati. EST uye ichange ichipindura mibvunzo nezvekudzikira uremu, kudya kunovaka muviri uye kuti ungawana sei dumbu rakati sandara pasina kuzvinyima chikafu chaunoda. Kutora chikamu mu Twitterview, tevera zvese @Shape_Magazine uye @CynthiaSass.

Kutanga svondo rino, unogona kuendesa mibvunzo yako ku @Shape_Magazine kana @cynthiasass nekubatanidza hashtag #CynthiaSass kuti ipindurwe panguva yeTwitterview. Iwe unogona zvakare kubvunza mibvunzo yaCynthia mushure mekunge iyo Twitterview yatanga nekushandisa imwecheteyo hashtag uye @SHAPE_Magazine ichadzorera zvakare mibvunzo yako nemhinduro.

Misoro inokurukurwa inosanganisira:

• Zvakanakira nezvayakaipira zvekubvisa detoxing

• Kurwisa cellulite

•Maitirwo ekubvisa bloat usati warova mahombekombe

• Zvikafu zvepamusoro zvinopisa mafuta

• Kurera huremu zvikanganiso vakadzi vakachenjera vanoita

Zvikafu zvinodzivisa zvishuwo… uye nezvimwe!

Usazvipotsa! Iwe zvakare uchave nemukana wekuhwina kopi yazvino bhuku raCynthia, Cinch! Kunda Zvido, Donhedza Pounds uye Lose Inches.

Ongororo ye