5 Nzira Jorodhani Peele's 'Isu' Inonyatsoratidza mashandiro anoita Trauma

Zvemukati

• 1. Chiitiko chinotyisa chinogona kukutevera muhupenyu hwako hwese
• 2. Hazvina basa kuti ruzivo rwako rungaratidzika serusingakoshi sei - kushungurudzika kushungurudzika, uye kunogona kubva pachiitiko chenguva imwechete kana chenguva pfupi
• 3. Kuedza kufuratira kunetseka kwangu kunoreva kusaremekedza chikamu changu
• 4. Iwe unoziva wako wega kushungurudzika zvakanyanya
• 5. Ruzivo rwako rwepedyo rwekushungurudzika kwako pachako runokupa iwe rakasarudzika simba uye agency mukuporesa
• Icho chinotyisa chaicho isimba redu chairo-repasirese

Yambiro: Ichi chinyorwa chine vapambi kubva mufirimu "Us."

Zvese zvandaitarisira pane firimu razvino raJordani Peele "Us" zvakazadzikiswa: Bhaisikopo rakandityisa, ndokundifadza, ndokuzviitira kuti ndisatombogona kuteerera rwiyo rwaLuniz "Ndine 5 Kwauri" zvakafanana zvakare.

Asi heino chikamu chandisina kutarisira: Nenzira dzakawanda, "Isu" yakandipa nhungamiro yekuti ndotaura sei nezvekushungurudzika uye nekukanganisa kwazvinoita.

Kuona iyo bhaisikopo kwakange kuri kufamba kunoshamisa pane kwangu, tichifunga kuti ndizvo zvaunogona kudaidza Yakazara wimp kana zvasvika pakutyisa mafirimu. Ini ndanga ndichizivikanwa kutaura, chete hafu-kuseka, kuti kunyangwe iwo mafirimu eHarry Potter anotyisa kwazvo kwandiri kuti ndiabata.

Uye zvakadaro, ini handina kukwanisa kufuratira zvikonzero zvakawanda zvekuenda kunoona "Isu," kusanganisira Jordan Peele kurumbidzwa kwakanyanya, mega-matarenda akakanda anotungamirwa naLupita Nyong'o naWinston Duke, nyeredzi dze "Black Panther," uye mumiriri we vanhu vatema vane ganda rakasviba seni - izvo zvisingawanzoitika zvekuti handikwanise kuzvipotsa.

Ndiri kunyatsofara kuti ndakazviona. Semunhu akapona panjodzi anogara nePTSD, ndakadzidza zvimwe zvinhu nezvangu zvandisina kumbofunga kuti ndaizodzidza kubva mufirimu rinotyisa.

Kana iwe, seni, uri parwendo rwunoenderera mberi kuti unzwisise kushungurudzika kwako, saka unogona kukoshesa zvidzidzo izvi, futi.

Saka kunyangwe iwe watoona kare "Isu," vachiri kuronga kuzviona (pakadai, chenjera vapambi vari pazasi), kana kuti unotya kuzviona iwe (pakadai, ndinonzwisisa zvizere), hezvino zvimwe zvidzidzo nezve mashandiro anoita kushungurudzika iwe aunogona kuunganidza kubva muvhi.

1. Chiitiko chinotyisa chinogona kukutevera muhupenyu hwako hwese

Iyo yemazuva ano nyaya yenyaya iri yemhuri yaWilson - vabereki Adelaide naGabe, mwanasikana Zora, uye mwanakomana Jason - vanoenda kuSanta Cruz kuzororo rezhizha uye vanopedzisira vava kurwira hupenyu hwavo vachipesana neThe Tethered, mbiri dzinotyisa dzadzo.

Asi zvakare inotenderera kwekanguva kubva pane yakapfuura, apo mudiki Adelaide anoparadzaniswa nevabereki vake kuSanta Cruz beach boardwalk. Semwana mudiki, Adelaide anosangana neyemumvuri vhezheni yake, uye paanodzokera kuvabereki vake, anonyarara uye anotambudzika - haasisiri wehunhu hwake hwekare.

“Yakanga iri nguva refu yapfuura,” ungadaro pamusoro penzira iyo chimwe chinoitika chouduku chinogona kutapura nayo kuva munhu mukuru.

Ndozvandinombo taura ndega pandino rangarira kuti ndakasiya mukomana wangu waaishungurudza naye makore gumi apfuura. Dzimwe nguva, mushure mekuvhunduka kurwisa kana kurota zvine chekuita nekushungurudzika kwakapfuura, ndinonzwa kunyara nekuramba ndichinzwa kunetsekana uye nekuzvibata zvakanyanya makore mazhinji apfuura.

Pakati pedu "Us," Adelaide angangodaro asingafunge nezve kushungurudzika kubva munguva yake yakapfuura. Asi parwendo rwemhuri urwu, zvinomutevera - kutanga nenzira yekufananidzira, kuburikidza nekuitika uye kutya kwake kudzoka kune imwe nharaunda yeSanta Cruz - uyezve sezvazviri, sezvaakatsvirirwa nemumvuri vhezheni yake yaakasangana nayo achiri mudiki.

Hazvigoneke kuti angokanganwa nezve zvakaitika, uye izvi ndizvo. Nguva inoshungurudza kazhinji inonamira newe, nekuti nenzira dzausingakwanise kudzora.

Zvinoreva kuti zvinonzwisisika zvakakwana kana uine nguva yakaoma yekuenderera mberi, uye haufanire kunyara - kunyangwe iyo nguva yakaitika "kare kare."

2. Hazvina basa kuti ruzivo rwako rungaratidzika serusingakoshi sei - kushungurudzika kushungurudzika, uye kunogona kubva pachiitiko chenguva imwechete kana chenguva pfupi

Vachinetsekana kuti chimwe chinhu chakanganisika nemusikana wavo mudiki, vabereki vaAdelaide vakamuendesa kumwana chiremba wepfungwa uyo akamuwana aine PTSD.

Vabereki vese, asi kunyanya baba vake, vanotambura kuti vanzwisise zviri kusangana nemwanasikana wavo - kunyanya nzira iyo Adelaide angarwadziswe zvakanyanya mushure mekunge vasingaonekwe navo kwemaminitsi gumi nemashanu chete.

Gare gare, tinodzidza kuti kune zvimwe kune nyaya yekusavapo kwechinguva kweAdelaide.

Asi zvakadaro, seizvo chiremba wezvepfungwa anoudza mhuri, kuenda kwenguva pfupi hakuregerere mukana weAdelaide's PTSD.

Kune vabereki vaAdelaide, pamwe vachienzanisa chiitiko chemwanasikana wavo vachiti "hazvaigona kunge zvakashata" zvinovabatsira kupfuura panguva ino yakaoma. Ivo vangasarudza kudzora kukanganisa, pane kutarisana nemarwadzo uye mhosva yekuziva Adelaide ari kutambura.

Ndapedza nguva yakakwana nevamwe vakapona mukushungurudzwa kuti ndizive kuti vanhu vanowanzoita zvakafanana nekushungurudzika kwavo.

Tinonongedza kuti zvaigona sei kuve zvakanyanyisa, kana kuti vamwe vakapfuura sei mukuipa, uye kuzvitsiura pachedu nekuda kwekushungurudzika sesu.

Asi nyanzvi dzekushungurudzika dzinoti haisi nyaya ye zvingani wakasangana nechimwe chinhu sekushungurudzwa. Zvakawanda nezve sei zvakakukanganisa.

Semuenzaniso, kana munhu akarwiswa achiri mudiki nemumwe munhu wavanovimba naye, saka hazvina basa kana kwaive kurarama kwenguva pfupi, kamwe-kamwe kurwisa. Yakanga ichiri kukanganisa kukuru kwekuvimba kunogona kuzungunusa maonero emunhu wese pasirese - sekusangana kwenguva pfupi kwaAdelaide nemumvuri wake akazvichinja.

3. Kuedza kufuratira kunetseka kwangu kunoreva kusaremekedza chikamu changu

Patinosangana naAdelaide akura, ari kuedza kurarama hupenyu hwake asingabvume zvakaitika muhudiki hwake.

Iye anoudza murume wake Gabe kuti haadi kuendesa vana kugungwa, asi haamuudze chikonzero. Gare gare, mushure mekunge abvumirana kuatora, anorasikirwa nemwanakomana wake Jason uye kutya.

Isu, vateereri, tinoziva kuti ari kuvhunduka zvakanyanya nekuda kwekushungurudzika kwehudiki hwake, asi anozvipfuura senguva yakajairika yekufunganya kwaamai nezve kuchengetedzeka kwemwanakomana wavo.

Kunyangwe kurwa imwe vhezheni yake pachayo kwakaomarara kupfuura zvinoita.

Kune mazhinji emufirimu, isu tinotenda shamwari yaAdelaide yakadzvanywa, Red, anotsamwa "chikara" chakabuda pasi pevhu kutora hupenyu hwaAdelaide hwepamusoro-pasi sehwake.

Asi pakupedzisira, tinoona kuti anga ari iye "asiri iye" Adelaide nguva yese iyi. Red chaiye yakadhonza Adelaide pasi pevhu ndokuchinja nzvimbo naye vachiri vana.

Izvi zvinotisiira isu nekunzwisisa kwakaomarara kwekuti ndiani "zvikara" zviri mufirimu chaizvo.

Nokunzwisisa kwetsika kwekutyisa, taizomira tichipesana nemimvuri yemadhimoni inorwisa vatambi vedu vasina mhosva.

Asi mu "Isu," zvinoitika kuti The Tethered inokanganikwa maonesheni anorarama anotambudzwa ehupenyu hweedu protagonists 'hupenyu. Ivo vanyajambwa vemamiriro avo vepamoyo avo vakave "vanotyisa" chete nekuda kwekuti ivo havana kuita rombo rakanaka kuti vawane mikana yevamwe.

Nenzira, Adelaide neRedhi zvakafanana uye zvakafanana.

Iko kunokatyamadza kutora pamapoka emakirasi, kuwana, uye mukana munharaunda yedu. Uye kwandiri, inotaurawo kuti ndingaite madhimoni sei zvikamu zvega zvinokanganiswa nekushungurudzika.

Dzimwe nguva ndinozvidaidza kuti "ndisina simba" kana "kupenga" nekunzwa mhedzisiro yekushungurudzika, uye ndinowanzo gutsikana kuti ndinenge ndiri munhu akasimba, anobudirira kupfuura munhu asina PTSD.

"Isu" akandiratidza kuti panogona kuve neimwe nzira yetsitsi yekunzwisisa hunhu hwangu hwakashungurudzika. Anogona kunge ari munhu anoshushikana, asinganzwisisike munharaunda, asi achiri ini.

Iko kutenda kwekuti ndinofanira kumurasa kuti ararame kunongonditungamira kuti ndirwisane neni.

4. Iwe unoziva wako wega kushungurudzika zvakanyanya

Pfungwa yekuti Adelaide chete ndiye anonyatsoziva zvakaitika muhucheche hwake inoenderera mukati mefirimu.

Iye haatombotaurira chero munhu chaizvo zvakaitika paakanga ari kure nevabereki vake pagungwa boardwalk. Uye paanozoedza kuzvitsanangurira murume wake Gabe, mhinduro yake haisi iyo yaaitarisira.

"Haunditendi," anodaro, uye anomusimbisa kuti ari kungoedza kuzviita zvese.

Kurwira kuti titende kunozivikanwa kune vazhinji vakapukunyuka kushungurudzika, kunyanya isu isu takave kuburikidza nekushungurudzwa mudzimba uye mhirizhonga pabonde.

Mhedzisiro yehondo iyoyo inogona kutyisa, sevanyengeri, vadikanwi, uye kunyange vanoshusha vanoedza kutipwisa kuti izvo zvakaitika handizvo chaizvo zvatinofunga kuti zvakaitika.

Isuwo tinowanzonzwa kuraira kusingabatsiri kunofungidzira kuti hatizive zvakatinakira, senge zano rekuti "ingosiya" mumwe wako anoshungurudza kana zvichinetsa kuzviita.

Zvinogona kuve zvakaoma kuyeuka kuti, saAdelaide, ndinoziva izvo zvakandinakira, kunyanya mushure mekuita kushungurudzwa uye kuzvipa mhosva. Asi ini ndega ndakararama zvangu.

Izvi zvinoreva kuti maonero angu pane zvakaitika kwandiri ndiwo akakosha.

5. Ruzivo rwako rwepedyo rwekushungurudzika kwako pachako runokupa iwe rakasarudzika simba uye agency mukuporesa

Mhuri yeWilson inogona kushanda sechikwata kuti irarame, asi pakupedzisira, Adelaide anoenda pasi pevhu kuti akunde mumwe wake (uye mutungamiri weTethered) sezvaanogona chete.

Muchokwadi, nhengo yega yega yemhuri pakupedzisira inoziva zvinotora kuti vakunde mumwe wavo. Gabe anotora pasi pabhoti rake remota rinokachidza iro rinoratidzika kunge rinocheka nguva dzese dzisina kunaka, Jason anoziva apo doppelganger yake iri kuyedza kupisa mhuri mumusungo, uye Zora anopokana nezano rababa vake ndokurova mumwe wake nemota zvizere kumhanya.

Asi muna "Isu," kurapa hakuuyi muchimiro chekukunda "zvikara".

Nekurapa, isu tinofanirwa kudzokera kuna Adelaide mwana wepfungwa, uyo akaudza vabereki vake kuti kuzvitaurira kuburikidza nehunyanzvi nekutamba zvinogona kumubatsira kuti awane izwi rake zvakare.

Chokwadi, yaive ballet performance yaitamba basa rakakosha mukubatsira Adelaide naRed kuti vazvinzwisise uye vazive zvazvinotora kuti vararame.

Ini handigone kubatsira asi kuverenga izvi seimwe chiyeuchidzo chekuti intuition uye kuzvida-rudo kunogona kuita sei pakurapa kubva mukukuvara.

Isu tese takafanirwa kwete kwete chete kuti tirarame, asi kuti tibudirire uye tiwane mufaro munzira dzakasiyana dzekuporesa.

Icho chinotyisa chaicho isimba redu chairo-repasirese

Ini ndinogona kunge ndakatarisana nekutya kwangu kwekutyisa mafirimu kuti ndione "Isu," asi izvo chokwadi hazvireve kuti handityi. Mushure mekuona iyo bhaisikopo, zvinogona kutora chinguva chidiki ndisati ndazorora zvakareruka zvakare.

Asi ini handikwanise kutsamwira Jordan Peele nekuda kweizvozvo - kwete kana paine fanano yakajeka yekuti ndingatarisana sei nekushungurudzika kwangu uye kudzidza kubva pazviri, pane kuzvidzivirira nekutya.

Handingataure kuti zvakaitika kwandiri zvinoshungurudza zvinonditsanangura. Asi nzira yandakafamba nayo mukukuvara yakandidzidzisa zvidzidzo zvakakosha nezvangu, kwandinowana simba, uye nekutsungirira kwangu kunyangwe nemamiriro ezvinhu akaomesesa.

PTSD inogona kuverengerwa sehosha, asi kuva nayo hazvireve kuti chimwe chinhu "chakashata" neni.

Chii chakashata iko kushungurudzwa kwakagadzira kushungurudzika kwangu. "Iwo zvikara" munyaya yangu inyaya dzakarongeka uye dzetsika dzinobvumidza kushungurudzwa kuti zviitike uye kudzivirira vanopona kubva pakupora kubva mazviri.

Mu "Isu," chikara chaicho kutambudzwa uye kusaenzana kwakaita kuti The Tethered zvavari.

Mhedzisiro inotevera inogona kunge iri, dzimwe nguva, inotyisa uye yakaoma kutarisana nayo - asi kana tikatarisa, hazviite kuramba kuti ichiri isu.

Maisha Z. Johnson munyori uye mutsigiri wevakapona mumhirizhonga, vanhu vane ruvara, uye LGBTQ + nharaunda. Anorarama nechirwere chisingaperi uye anotenda mukukudza nzira yakasarudzika yemunhu wese yekurapa. Tsvaga Maisha pawebhusaiti yake, Facebook, uye Twitter.