Zvese zvaunoda Kuti Uzive Nezve Vetiver Yakakosha Oiri

Zvemukati

• Vetiver yakakosha mafuta
• Vetiver mafuta anoshandisa uye mabhenefiti
• Vetiver mafuta ekusvinura uye kuneta kwepfungwa
• Vetiver mafuta ekufema muhope dzako
• Mafuta eVetiver anokuchengetedza kubva kuzvikwekwe
• Vetiver yakakosha mafuta eADHD
• Mafuta eVetiver ane antioxidants
• Mashandisiro ekushandisa vetiver yakakosha mafuta
• Vetiver yakakosha mafuta yakachengeteka here?
• Tora woenda nazvo

Vetiver yakakosha mafuta

Vetiver yakakosha mafuta, inonziwo khus mafuta, inotorwa kubva kune vetiver chirimwa, chakaumbana, huswa hwakasvibira hwenyika kuIndia iyo inogona kukura mashanu tsoka kumusoro kana kupfuura. Vetiver iri mumhuri imwechete sehumwe huswa hunoshandiswa maoiri avo akakosha, kusanganisira lemongrass uye citronella.

Mafuta eVetiver anonhuwirira zvakanyanya, nekunhuhwirira kwakasiyana kwakapinza uye kwepasi kwaungazive kubva kuchirume chevanhu.

Vetiver yakakosha oiri inodonhedzwa kubva kumidzi yevetiver chirimwa, iyo yakura isati yanyoroveswa mumvura. Oiri yakanyatsokosheswa inosunungurwa inozobviswa pamusoro pemvura. Inoshandiswa mune yakazara maitiro kune ayo anozorodza, ekumisikidza kugona.

Ramba uchiverenga kuti uwane zvatinoziva nezve kushandisa vetiver mafuta kune hutano hunobatsira.

Vetiver mafuta anoshandisa uye mabhenefiti

Mafuta eVetiver ane akati wandei zvivakwa zvinoita kuti ive chinhu chinovimbisa chinhu che aromatherapy.

Vetiver mafuta ekusvinura uye kuneta kwepfungwa

Mune chidzidzo chemhuka cha2016, iyo inhaling vetiver mafuta yakavandudza kusvinura uye kushanda kwehuropi. Mafuta eVetiver anogona kubatsira uropi hwako kunzwa hwakamuka kana iwe uchinetseka kutarisa pane basa kana kuramba wakangwarira kune zviri kuitika zvakakukomberedza.

Vetiver mafuta ekufema muhope dzako

Kushandisa vetiver mafuta mune diffuser paunenge wakarara kunogona kubatsira kuvandudza mafambiro ako. A kuyerwa kupindura kwevanhu makumi matatu nevatanhatu vakafumurwa kunhuwirira kwakasiyana panguva yekurara kwavo.

Mafuta eVetiver akawedzera hunhu hwekufema uye akadzikira kufema kana varere vatori vechikamu vazviona. Izvi zvinogona kureva kuti vetiver oiri inogona kubatsira vanhu vanoridza ngonono zvakanyanya.

Vetiver mafuta ekuzvidya mwoyo

Mafuta eVetiver anogona kukubatsira kana ukaona kushushikana. Chidzidzo che2015 chemhuka chakacherekedza makonzo akaoneswa mafuta evetiver kuburikidza nekufema hwema hwayo. Zvidzidzo zvechidzidzo zvakaratidzika kunge zvakasununguka mushure mekuratidzwa kwemafuta vetiver. Miedzo yevanhu inodiwa kuti tinzwisise mashandisiro anoita vetiver oiri kurapa kusagadzikana.

Kushandisa maoiri akakosha ekuzvidya mwoyo kuri kuramba kuchizivikanwa, nemamwe maoiri akati wandei aratidzira anti-kunetseka mhedzisiro.

Mafuta eVetiver anokuchengetedza kubva kuzvikwekwe

A yakaratidza kuti vetiver mafuta ine huturu hwakanyanya hwezvikwekwe. Kana ikasanganiswa nemafuta anotakura ikaiswa pamusoro inogona kutoshanda kupfuura zvimwe zvigadzirwa zvinotengeswa kuti zvidzivirire kubva kurumwa nechikwekwe chinogona kukonzera chirwere cheLyme.

Vetiver yakakosha mafuta eADHD

Anecdotally, vamwe vanhu vanoshandisa vetiver mafuta aromatherapy sekurapa kwekucherechedza kushomeka kwehutachiona kusagadzikana ADHD. Chidzidzo che2016 chakaratidza kuti vetiver yakakosha mafuta inogona kudzikisira kuneta kwepfungwa uye nekuvandudza kungwarira, saka zvine musoro kuti inogona kushandira vanhu vane ADHD kuti vatarise pane rimwe basa uye kusefa imwe yekuisa yekufunga.

Asi kumwe kutsvagurudza kunodiwa kuratidza zvakajeka kuti vetiver yakakosha mafuta ingashande nechinangwa chekurapa ADHD. Panguva ino, kune mamwe mafuta akakosha ane zvakaratidzwa mabhenefiti eADHD.

Mafuta eVetiver ane antioxidants

A yakaratidza kuti vetiver mudzi une antioxidant zvivakwa. Antioxidants inokanganisa masystem emuviri wako kune chepfu uye izvo zvinonzi "mahara radicals," izvo zvinovhiringidza maitiro emuviri wako uye zvinopa zviratidzo zvekukwegura.

Uchishandisa makirimu eganda ane vetiver mafuta, kana kuishandisa mune yayo yakachena yakakosha fomu yemafuta, inogona kukupa iwe antioxidant yekuwedzera.

Mashandisiro ekushandisa vetiver yakakosha mafuta

Mafuta eVetiver anoshanda seye aromatherapy mumiriri. Izvi zvinoreva kuti yakachengeteka kufema kana yaiswa distill uye yaburitswa semhute. Kushandisa aromatherapy diffuser kufema munhuwi wechena vetiver mafuta ndiyo imwe nzira yekuishandisa kune hutano hunobatsira.

Iwe unogona zvakare kuyedza kuisa vetiver mafuta kumusoro. Mafuta eVetiver anofanirwa kugara achisanganiswa uchishandisa mafuta anotakura, akadai sejojoba mafuta kana mafuta ekokonati. Sanganisa 1 kusvika 2 madonhwe ewetiverti oiri mumadonhwe gumi eiri eiri rinokutakura mafuta kuti utange kurishandisa paganda rako. Kana iwe uchida, iwe unogona zvishoma nezvishoma kuwedzera huwandu hwevetiver mafuta mumusanganiswa wako.

Vetiver yakakosha mafuta yakachengeteka here?

Vetiver yakachengeteka mune akawanda mashandisirwo, chero bedzi ichishandiswa zvine mwero. Taura nachiremba kana iwe uri nepamuviri kana uchiyamwa uye uchifunga kushandisa vetiver yakakosha mafuta kune ayo hutano bhenefiti.

Vetiver yakakosha mafuta anotakura. Chero bedzi iwe usina allergy kune iyo vetiver chirimwa, inofanirwa kuve yakachengeteka kuisa kumusoro kumusoro kune rako ganda. Gara uchizora mafuta akakosha nemafuta anotakura uye ita bvunzo pachigamba chidiki cheganda rako usati wazora muviri wako wese.

Inhaling vetiver mafuta kuburikidza ne aromatherapy diffuser inofanirawo kuve yakachengeteka kune vanhu vazhinji. Gara uchienderera nekuchenjerera kana uchishandisa aromatherapy pamwana wako. Usambofa wakashandisa aromatherapy kana ekushandisa mafuta epamusorosoro pamwana ari pasi pemakore maviri pasina kutaura nachiremba wavo nezvezvinogona kuitika mhedzisiro.

Aromatherapy inokanganisa mhuka dzinovaraidza futi, ungangoda kuvabvisa mumba kana iwe ukashandisa diffuser.

Tora woenda nazvo

Mafuta eVetiver idiki-inozivikanwa mafuta akakosha, asi ine masimba ane simba. Tichiri kuda tsvakiridzo yakawanda kuti tinzwisise kuti vetiver yakakosha oiri inokanganisa sei uropi hwako uye nemuviri wako wese kana uchinge waiswa pamusoro kana mukati.

Chatinoziva ndechekuti mafuta evhavhavha anogona kunyaradza uye kudzikamisa kushushikana, kukurudzira uropi hwakaneta kuti unzwe kungwarira, uye kukudzivirira kubva pakurumwa nezvikwekwe izvo zvinogona kukonzera mamwe matambudziko ehutano.