Makondomu Akakwidzwa-Pamusoro uye Nzira Dzinodzivirira, Sekureva kweGynecologists

Zvemukati

• Unoda kondomu yechisikirwo kana yakasikwa here?
• Ndeipi kondomu kana chipingamupinyi nzira yandinofanira kushandisa?
• Simbisa Yakasarudzika Ultra-Yakatetepa Kondomu
• LOLA Ultra-Yakaonda Makondomu Akakwenenzverwa
• Chero kondomu rakapihwa kuPlanner Parenthood
• Durex Real Inzwa Avanti Bare Polyisoprene Nonlatex Makondomu
• LifeStyles SKYN Yekutanga Nonlatex Kondomu
• Mararamiro SKYN Yakawedzera Lubricated Nonlatex Makondomu
• Trojan Natural Gwayana Ganda kune Ganda Latex-Yemahara Kondomu
• FC2 Kondomu Yemukati
• Vimbai Dhamu Yakasiyana 5 Vanonaka
• Caya Imwe Saizi Diaphragm
• Rangarira, kushandisa chero nzira yekuvharira kwakanyanya kukosha, zvisinei nemhando

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Vakadzi nevaridzi vevhavha vave kuve vanoziva kupfuura nakare nezve izvo zvavari kuisa mukati memiviri yavo - uye nechikonzero chakanaka.

"Vanhu vari kuona kuti zvese zvavanoisa mukati memadzimai avo zvinopinda mukati," anodaro Felice Gersh, MD, OB-GYN, muvambi uye director weIntegrative Medical Group yeIrvine muCalifornia, uye munyori we "PCOS SOS." Izvi zvinosanganisira chero makemikari, parabens, zvinonhuwira, uye zvimwe zvine chepfu.

Ndiko kunetsekana nemakondomu here? Zvakanaka, zvinogona kunge zviri zvevamwe, anotsanangura Sherry Ross, MD, OB-GYN, nyanzvi yezvevakadzi mune zvehutano muSanta Monica, California, uye munyori we "She-ology: The Definitive Guide to Women's Intimate Health. Nguva. ”

“Makemikari, dhayi, zvinowedzera, shuga inodhakwa, zvinodzivirira, anesthetics yemuno, spermicides, uye zvimwe zvinokanganisa carcinogenic zvinowanzo kuverengerwa mumakondomu akajairwa. Mhando dzemhando yepamusoro hadziwanzo kunetsekana nekuti zvigadzirwa zvavo ndezvemuzvarirwo here kana kuti ndezvakazvimiririra. ”

Kunyange makondomu mazhinji akachengeteka kushandisa, vamwe vanhu vanogona kuwana mamwe marudzi achigumbura kana kusagadzikana nekuda kweyekuwachisa rondedzero yekutadza kupota zvigadzirwa zvataurwa pamusoro.

Nhau dzakanaka ndedzekuti pane iri kuwedzera nhamba yemakondomu uye makondomu pamusika. Vanhu vane sarudzo yekusarudza dziviriro pasina zvinowedzerwa uye mamwe makemikari - ayo anopa vanhu chikonzero chimwe chidiki chekusarudza tsika dzekuita bonde dzakachengeteka.

Unoda kondomu yechisikirwo kana yakasikwa here?

Mhinduro pfupi ndeye. Mafungu emakondomu emakemikari pamusika uye mushandirapamwe wekushambadzira ungangodaro uri kugadzira dzidziso yenhema yekuti makondomu echinyakare haana kukwana, asi ndizvo. Usanetseke.

Nekudaro, iwe ungangoda kuyedza makemikari kana echisikirwo makondomu zvichienderana nezvinodiwa uye zvaunofarira.

"Chinangwa chekondomu ndechekudzivirira kubata pamuviri, zvakare njovhera, pasina kudzora kubereka kwehomoni," anodaro Ross. "Mhando dzakasarudzika dzakatsvagirwa kuratidza kuti dzakachengeteka uye dzinoshanda mukushandisa uku kune wepakati mutengi." Asi haasi makondomu ese akachengeteka pamuviri wese.

"Chikamu chidiki chemadzimai vane latex allergies, izvo zvinogona kukonzera kuzvimba kwemukadzi, kuvaviwa, uye kurwadziwa panguva yebonde," anodaro Ross. Vanhu ava vangangoda kuyedza makondomu asiri eslate, ayo anogona kugadzirwa nemidziyo yakaita se polyurethane kana yeganda regwayana.

Organic kondomu dzimwe nzira (dzinogona kunge dziri latex kana latex-isina) dzinowanzove nemakemikari mashoma, dhayi, uye zvinowedzera, Ross anodaro. Iyo sarudzo hombe kune vanhu vane allergiki kana kushushikana kune chinhu chinowanzo kuwanikwa mumakondomu echinyakare. Vanogona zvakare kuve vachikwezva kune vanhu vasingade nzira iyo makondomu mazhinji anoita kuti vanzwe kana kunhuwidza, kana vanhu vanoziva zvakanyanya nharaunda.

Chinhu chakakosha ndechekuti kondomu harina chinhu chinokushungurudza kana kukunetsa, ingava latex, hwema, kana imwe kemikari. Zvimwe kunze kweizvozvo, hazvizoite mutsauko wakakura hutano-huchenjeri kana ukasarudza organic kana yechinyakare kondomu.

Ndeipi kondomu kana chipingamupinyi nzira yandinofanira kushandisa?

Mukuwedzera kune zvakasikwa uye zvese-zvakasarudzika sarudzo, vatengi vanogona zvakare kusarudza kubva kuvarume kana vakadzi (zvemukati) makondomu, makondomu-emahara makondomu, uye dzimwe nzira dzekudzivirira. Pakupedzisira, zvinodzikira pane zvaunofarira iwe.

Zvinongokosha kuti iwe ushandise chimwe chinhu chinoshanda kuzvidzivirira iwe nemumwe wako. Asi nesarudzo dzisingaperi, ndeapi akanaka kuedza?

Isu takabvunza vanachiremba vezvechikadzi uye vanachiremba kuti vagovane mabrand avo avanofarira uye zvigadzirwa zvemakondomu uye nzira dzekudzivirira. Bhura pasi pasi kuti udzidze zvimwe uye uwane sarudzo yakanakira iwe (kwete zvese zvigadzirwa pane izvi zvinyorwa zvinodzivirira kune njovhera, saka verenga nokungwarira). Usati watenga, zvibvunze mibvunzo inotevera:

• Izvi zvinondidzivirira kubva
  nhumbu?
• Izvi zvinondidzivirira kubva kuzvirwere zvepabonde here?
• Ichi chigadzirwa chine chero
  zvishandiso izvo mumwe wangu kana ini tisingawirirane nazvo kana kusagadzikana nazvo?
• Ndinoziva here kushandisa zvakanaka izvi
  chigadzirwa chemhedzisiro?

Kana iwe ukaedza kondomu nyowani kana nzira yekuvharira uye ukaona kutsvuka, kusviba, kana kumwe kunetseka mushure, rega kushandisa uye utaure nemupi wako wezvehutano mutapi kana gynecologist.

Simbisa Yakasarudzika Ultra-Yakatetepa Kondomu

"Mukurapa kwangu, kudzidzisa, uye kunyangwe kushamwari dzinobvunza, ndinokurudzira Sustain Natural makondomu," anodaro Aviva Romm, MD, nyamukuta uye munyori webhuku riri kuuya, "HormonEcology" (Harper One, 2020).

"Sei? Nekuti ndinoziva kukosha kwekushandisa zvigadzirwa zviri padhuze nehukama hwehukama - zvese kune muviri wemukadzi uye nharaunda - sezvinobvira. "

"Sustain inoshandisa zvinonyanya kusangana nemukadzi-zvinobatsira zvinogoneka," Romm anowedzera. Izvo zvakasimbiswa zvakasungwa, vegan, uye hwema-husina.

Uyezve, makondomu anogadzirwa kubva kune yakasarudzika-yekutengesa yakasimbiswa latex kubva kune imwe yeminda inogadzikana yerabha pasi, anodaro Romm. Asi nepo riraxisi inogona kuve yakachengetedzwa zvine mutsigo, ichiri isiri yakakodzera kune vanhu vane latex allergies.

Makondomu ekusimbisa haana ma:

• nitrosamine
• parabheni
• gluten
• GMOs

Imwe bhenefiti ndeyekuti ivo vakakwenenzverwa mukati nekunze, zvichireva kuti ivo vanopa kumwe kunzwisisika kune vese vaviri.

Mutengo: 10 pack / $ 13, inowanikwa paSustainNatural.com

LOLA Ultra-Yakaonda Makondomu Akakwenenzverwa

Iwe unogona kuziva LOLA nekuda kwavo organic tampons, asi ivo zvakare vanoita makondomu makuru, anodaro Wendy Hurst, MD, FACOG, uyo anogara muEnglewood, New Jersey. Hurst akabatsira kugadzira LOLA's kitambo chehutano hwepabonde.

"Ini ndinokurudzira makondomu zuva rega rega, uye kana murwere achikumbira kurudziro yechiratidzo, ndinoti LOLA," anodaro. "Ndinofarira [izvo] kuti zvigadzirwa ndezvese-zvakasikwa, hazvina makemikari, uye zvinouya zvakachengetedzwa zvine hungwaru."

Makondomu eLOLA haana ma:

• parabheni
• gluten
• glycerin
• dhayi yekugadzira
• synthetic flavors
• munhuwi

Kondomu pachayo inogadzirwa neakasikwa rabha latex uye chibage cheupfu. Yakaiswa mafuta neyekurapa-giredhi silicone. Asi ramba uchifunga kuti nekuda kweratex, makondomu aya haana kukodzera kune vanhu vane latex allergies.

Mutengo: Makondomu gumi nemaviri / $ 10, anowanikwa paMyLOLA.com

Ongorora: Kunge zvigadzirwa zvavo zvekuenda kumwedzi, LOLA makondomu anowanikwa pane yekunyorera-based sevhisi. Sarudza iyo gumi, makumi maviri, kana makumi matatu kuverenga.

Chero kondomu rakapihwa kuPlanner Parenthood

Nechisarudzo chero chipi zvacho chine chekuita nezvehutano hwako hwepabonde, unofanirwa kuyera mabhenefiti uye zvinogona kuita mutengo. Ndosaka Ross achisimbisa kuti kune vazhinji vanhu vane vulvas, kupfeka kondomu ndiyo sarudzo iri nani ichienzaniswa nayo kwete kupfeka kondomu nekuti haisi organic kana yakasikwa.

"Makondomu andinokurudzira zvikuru ndeaya anopiwa nemakiriniki ePlanned Parenthood," anodaro Ross. "Akave akaongororwa kuti aratidze kuti akachengeteka uye anoshanda kune wepakati mutengi."

Zvichitaurwa zviri nyore, kana ikashandiswa nemazvo, makondomu aya anokwanisa kudzivirira kubata pamuviri uye kutapurirana njovhera.

Uyezve, vakasununguka! Nekudaro, kana iwe uchinetseka nezvekuti ungabhadhara sei makondomu, shanyira nzvimbo yako yemunharaunda yakarongwa yeParenthood Parenthood.

Mutengo: Yemahara, inowanikwa kune yako Yemunharaunda Yakarongwa Parenthood

Durex Real Inzwa Avanti Bare Polyisoprene Nonlatex Makondomu

"Kunyange kondomu rakanakisa riri iro rauchazoshandisa, makondomu asiri e -late ndiwo andinonyanya kufarira," anodaro Dr. Savita Ginde, mutevedzeri wemutungamiri weMedical Affairs paStride Community Health Center muEnglewood, Colorado. "Makondomu e-Nonlatex anokwanisa kupa nzira dzekudzivirira kubereka, anowanikwa kwese, anopa mukana wakaderera wekurwisa, uye anodzivirira pazvirwere zvepabonde."

Durex nonlatex makondomu anogadzirwa kubva polyisoprene. Kufanana neiyo SKYN brand, vanhu vane yakakomba latex allergies vanofanira kutaura nachiremba wavo kutanga vasati vavashandisa. Asi kune vazhinji vakaroorana vane zvinyoronyoro latex allergies kana sensitivities, izvi zvinoita hunyengeri.

Iyo mhando zvakare inoshambadza izvi se "zvinonhuwirira zvinofadza" (izvo ongororo zvinosimbisa). Kunyangwe dzisinginhuwi sematai kana latex, izvi zvigadzirwa zvisina kunhuwirira, saka usatarisira kuti zvinonhuwirira semaruva.

Mutengo: 10 pack / $ 7.97, inowanikwa paAmazon

Ongorora: Kana usina aya kana rimwe dhamu remeno uye urikutsvaga kudzivirirwa pabonde nemukanwa, Gersh anopa zano rinotevera: “Unogona kushandisa chigero wozarura kondomu rakachena, wozoishandisa sedziviriro pabonde nemukanwa. ” Kana ikashandiswa nemazvo, izvi zvinofanirwa kupa dziviriro yakafanana kudamu remazino, anodaro. Dzidza maitiro ekuti DIY rako rako remazino dhamu pano.

LifeStyles SKYN Yekutanga Nonlatex Kondomu

Imwe yemakondomu asingazivikanwe emhando yemakondomu pamusika, SKYN inowanzozivikanwa pakati pevanopa, kusanganisira Gersh, uyo anokurudzira chiratidzo kuvanhu nguva nenguva.

Yakagadzirwa kubva ku polyisoprene, iyo yakaitwa-yekuita iteration ye latex isina mapuroteni echirimwa ayo vanhu vazhinji anowirirana nawo, aya anoonekwa seakasina-latex. Zvisinei, kana latex ichikonzera kukuvadza kwakanyanya kana anaphylaxis, zviri nani kutanga watanga kutaura nemupi wako wezvehutano.

Mamwe mabhenefiti? "Vanogona zvakare kupisa zvechokwadi kune tembiricha yemuviri nekuda kwekunakidzwa uye kwepamoyo kunzwa," anodaro Gersh. Uye ivo vanouya muhukuru hwakasiyana uye hukuru. Izvi zvakakosha, nekuti sekutaura kwake, "Saizi imwe chete haigone kukwana zvese." Pfungwa yakanaka.

Mutengo: 12 pack / $ 6.17, inowanikwa paAmazon

Mararamiro SKYN Yakawedzera Lubricated Nonlatex Makondomu

"Ini ndiri chiremba wezvepabonde wePhD, uye tinogara tichishandisa makondomu mukutsvaga kwedu kwepabonde, uye ndinogara ndichisarudza makondomu eSKYN mamwe mafuta," anodaro Nicole Prause, PhD.

"Ivo havasi vekunyorera, saka tinoziva kuti hatizotarisana neratex maitiro ekurwisa. Akazorwa mafuta, izvo zvakakosha, ”anodaro. "Chikonzero chisingajairike chekukurudzira chigadzirwa, pamwe, asi takave nevatori vechikamu vakati wandei vataurewo kuti vaida makondomu murabhoritari yedu uye vaida kutenga, kuitora kuti vashandise pachavo."

Aya akafanana nemamwe makondomu eSKYN pane akanyorwa, asi iwo anowedzera kuwedzera lubrication. Izvo zvakati, nepo ivo vachitsvedza kupfuura makondomu enguva dzose, unogona kunge uchiri kuda girizi yemunhu, kunyanya yekupinda nekumashure.

Mutengo: 12 kurongedza / $ 12.67, inowanikwa paAmazon

Trojan Natural Gwayana Ganda kune Ganda Latex-Yemahara Kondomu

Sekureva kwaOne Medical primary care Provider Natasha Bhuyan, MD, chinhu chekutanga chaunofanira kuziva nezve makondomu eganda regwayana ndechekuti, hazvidziviriri pazvirwere zvepabonde. ”

Nekudaro, izvi hazvina kukodzera kana iwe uchitsvaga nzira yekuzvidzivirira yaunogona kushandisa nevazhinji vadyidzani, mumwe munhu wausina kuroora naye, kana mumwe munhu asingazive hutano hwavo (kana kana usinga ziva zvako). Zvisinei, Bhuyan anoti, "Vanochengetedza kubva pakubata kana zvikashandiswa nemazvo."

Kana iwe uchitsvaga isiri yekondomu kondomu inoshanda mukudzivirira nhumbu, aya makondomu eTrojan lambskin anogona kunge ari sarudzo yakanaka. Ivo anodhura kupfuura mamwe makondomu mazhinji pamusika, asi zvirokwazvo akadhura pane kuve nemwana.

Mutengo: 10 pack / $ 24.43, inowanikwa paAmazon

Ongorora: Makondomu emakondohwe anogadzirwa kubva muura hwemukati hwemakwayana. Izvi zvinoreva kuti ivo chigadzirwa chemhuka uye zvirokwazvo kwete vegan.

FC2 Kondomu Yemukati

Makondomu evanhukadzi (anonziwo "makondomu emukati") anopa mikana yakafanana kumakondomu: Njovhera uye kudzivirira kubata pamuviri. Sekureva kwaAnna Targonskaya, OB-GYN ane Flo Health, anofungidzira kubata pamuviri, "Makondomu evakadzi anokodzera mukati memukadzi kuti ashandise semudziviriro wourume usati wasvika muchibereko. Idzi dzinowanzo gadzirwa ne nitrile kana polyurethane uye dzinodhura zvishoma pane makondomu evarume uye dzisinganyanyi kushanda, zvine mwero we79 muzana wekushanda. ”

Kunyange isinganyanyo shanda pane kondomu rechirume, kondomu revakadzi rinogona kunge richikwezva nekuda kwezvikonzero zvinoverengeka. "FC2 inogona kushandura mitambo yevakadzi, sezvo ichivapa masimba ekuzvidzivirira kubva kuzvirwere zvepabonde," anodaro Ross. Vamwe vanhu vanogona zvakare kunakidzwa nebonde zvakanyanya nekadzi kondomu.

FC2, iyo yega Kudya neDrug Administration-yakabvumidzwa kondomu yevakadzi pamusika, haina latex, haina mahormone, uye inogona kushandiswa neyese yemvura- nesilicone-based lubricants (kusiyana nemamwe makondomu evarume). Uyezve, ine isingasviki 1 muzana mukana wekubvarura, zvinoenderana webhusaiti yavo.

Kushandisa kondomu revakadzi hakuna kuoma, asi hakadzidziswe zvakanyanya mumakirasi epabonde. Iyi nhungamiro yeHealthline pamakondomu evakadzi inogona kubatsira.

Mutengo: 24 pack / $ 47.95, inowanikwa pa FC2.us.com

Vimbai Dhamu Yakasiyana 5 Vanonaka

Madhimoni emazino zvipingamupinyi zvepabonde kumuromo-ku-vulva uye muromo-ku-anus kusangana. Vanogona kudzivirira kurwisa njovhera senge:

• njovhera
• gonorrhea
• chlamydia
• hepatitis
• HIV

Gersh anoti varwere vake vakaita seTrust Dam Variety 5 Flavors zvakanyanya. "Vanogona kutengwa zviri nyore uye nyore nyore online," Gersh anowedzera.

Aya madhimoni emazino ari matanhatu inches ne 8 inches, achiaita akakodzera kune mizhinji mizimba. Flavors dzinosanganisira:

• sitirobheri
• Vanilla
• mazambiringa
• bhanana
• mint

Ichi chigadzirwa hachina chinongedzo runyorwa, saka ramba uchifunga kuti dzinogona kunge dziine zvinowedzera uye shuga izvo zvinogona kunge zvichitsamwisa vanhu vanowanzo kune pH kusaenzana.

Mutengo: 12 kurongedza / $ 12.99, inowanikwa paAmazon

Caya Imwe Saizi Diaphragm

Iyo diaphragm ndeimwe isina mahormone-isina kuberekwa uye nzira yekudzivirira. Kazhinji anoshandiswa ne spermicide, diaphragms idiki, makapu akaita kunge dome akaiswa mukati memukadzi kuvharidzira urume kuti usapinda muchibereko panguva yebonde rinopinda.

Ivo vanosvika 94 muzana inoshanda mukudzivirira kubata kana ikashandiswa zvinobudirira. (Kuti uwane rumwe ruzivo nezve mashandisiro akakodzera, ona iyo Caya rairo rekushandisa.)

Diaphragms yaizivikanwa kwazvo kusvika kupera kwezana ramakore rechi20. Iye zvino, ivo vari kuita kudzoka neyakajeka nyowani. Caya yakagadzirisazve diaphragm kuti ive nyore uye ive nyore kushandisa. Iwe unogona kusatombozvinzwa panguva yekupinda pabonde.

Nekudaro, diaphragms senge Caya haidziviriri kurwisa njovhera. Ndicho chikonzero Dr. Jessica Shepherdonlyly anovakurudzira kune vanhu muhukama hwakazvipira uko vaviri vaviri vakaedzwa. Iyo spermicidal gel inonzi naShepard inofanira kushandiswa nechigadzirwa inonzi Gynol II, inova organic uye vegan. Iyo gel inodzivirira kufamba kwourume uye inova nechokwadi chekuti Caya yakasungwa zvakanaka. Izvo hazvizovhiringidze kusangana nekutsi kwemukadzi pH, zvinoreva kushoma kwekubereka kwemukadzi uye hutachiona hwembiriso, anodaro.

Kunyange iri sarudzo yemutengo, chigadzirwa chinogoneka. Izvo zvinongoda kutsiviwa makore maviri ega ega. Ingo ita shuwa kuti iwe unoichenesa pakati pekushandisa.

Mutengo: 1 diaphragm / $ 95.22, inowanikwa paAmazon

Ongorora: Yakagadzirwa nesilicone, haienderane nesilicone-based lubricant, iyo inogona kudzikisira kutendeseka kwedziviriro. Sarudza chigadziko chemvura-panzvimbo.

Rangarira, kushandisa chero nzira yekuvharira kwakanyanya kukosha, zvisinei nemhando

Iwe ungangoda kufunga kuyedza imwe yeiyi nyanzvi-yakakurudzirwa nzira dzekudzivirira nguva inotevera iwe paunenge uchiunganidza. "Ini ndinongokurudzira vanhu kuti vashande nesimba uye muve nechokwadi chekuti vanokudzivirirai kubva pane zvamunoda kudzivirirwa kubva," anodaro Gersh.

Pakupera kwezuva, iwe unofanirwa kufunga nezve chinangwa chako chekupedzisira, icho chinowanzo dzivirira kubata nhumbu, kuderedza njodzi yekutapurirana njovhera, kana zvese zviri zviviri. Saka, kana iwe uchikwanisa kuwana zvigadzirwa pane ino chinyorwa, zvakanaka! Asi kana usingaite, ingoshandisa chero kondomu raunokwanisa.

Makondomu echinyakare akaongororwa zvakanaka, akachengeteka, uye anoshanda. Iwe haufanire kusarudza pakati pechinhu chakanzi "organic" chichienderana nechinhu zvachose. Paunenge usina chokwadi, tora rubber - kana kumirira kusvikira iwe uine imwe kuti uwane.

Gabrielle Kassel ndeyeNew York-based Wellness munyori uye CrossFit Level 1 Mudzidzisi. Iye ave munhu wemangwanani, akaedza iro rese30 dambudziko, ndokudya, kudhakwa, kukwesha pamwe, kukwesha pamwe, nekugezwa nemarasha - zvese muzita rezvenhau. Munguva yake yekusununguka, anogona kuwanikwa achiverenga mabhuku ekuzvibatsira, kubhenji-bhenji, kana kutamba pole. Mutevere pa Instagram.