VS Angel Lily Aldridge's Anofarira Workout, Chikafu, uye Runako Chigadzirwa

Zvemukati

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Iye akanaka, akagwinya, uye anogara akagadzirira kupfeka bhikini. Patakabata Victoria Chakavanzika Mutumwa Lily Aldridge paVictoria's Secret Live! 2013 inoratidzira muNew York City, isu taingofanirwa kumubvunza kuti adye zvishoma zvekudya, runako, uye zvakavanzika zvemuviri. Ona izvo zvaanofanira kutaura pamusoro peyaanofarira kuenda-kuchikafu uye, hongu, kunyangwe mhando yechiitiko chaanongovenga kuita! Wobva watarisa vhidhiyo pazasi nePopSugar Fitness yezano rake rakanakisa rekugara mubikini-yakagadzirira chimiro.

CHimiro: Wakambove nechikamu chisina kujeka mumakore ako ekuyaruka here?

Lily Aldridge (LA): Ehe saizvozvo. Wese munhu paunenge uchiri mudiki anoenda kuburikidza neasina kusimba zvikamu uye zvisina kunetsa bvudzi kucheka. Asi paunenge uchikura, unoona kukosha kwezvinhu zvakasarudzika pamusoro pako, izvo zvinhu zvingangodaro zvakakonzera kuti unzwe kusachengeteka pawaive mudiki, unoona kunaka kwavo, izvo zvandino funga kuti zvakakosha kwazvo kune vechidiki vanhu- kana vanhu ve chero zera-kuziva.

CHimiro: Ndezvipi zvekudya zvinogara zviri mufiriji yako?

LA: Ndinoda avocado. Chikafu changu chandinofarira. Ndinoidya nemakeke emupunga, akajeka, kana kugadzira guacamole. Hune hutano kwauri uye hunogutsa.

SHAPE: Unoitei zvakanaka usati wabuda mumba?

LA: Gadzirisa bvudzi rangu uye tarisa kana pasina chinhu mumazino angu. Kwete sipinashi.

CHimiro: Ndezvipi zvaunofarira uye zvisinganyanyi kufarira maekisesaizi?

LA: Ndinoda Ballet Akanaka. Mary Helen Bowers ndiye mudzidzisi wangu. Yakachinja muviri wangu nenzira yakanaka. Asi ini ndinovenga kumhanya. Ini handikwanise kupinda munzvimbo iyoyo inotaurwa nevanhu nezvayo. handizvinzwisise. Ndakaita sekuti, "Unonyepa."

SHAPE: Chii chako chaunofarira nezvekuva Ngirozi?

LA: Kushamwaridzana nevamwe vasikana. Uhu hushamwari uye hushamwari hwatakaita hunokosha. Zvakare mafeni. Vasikana vanotarisa kwatiri, ndinozvitora zvakanyanya.

SHAPE: Ndiri kutarisa ganda rako rakanaka. Chii chinonyanya kukosha chaunoita kuti urambe wakajeka uye uchipenya?

LA: Ndiri feni huru yemafuta. Rose Marie Swift ane mafuta akawandisa aunorara mauri. Iwe unomuka uye ako pores ari akasimba uye ganda rako rakapfava. Ndinoipfeka manheru ega ega.

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