Iye Anofamba Akafa's Sonequa Martin-Green Anogovera Kudya Kwake Kunokurudzira uye Kusimba Uzivi.

Zvemukati

• 1. Gara munzira.
• 2. Funga kunze kwekurovedza muviri.
• 3. Zviratidze rudo.
• 4. Ndiri mukuru wemuviri wangu nekuti ...
• 5. Rapa, asi usabiridzira.
• Ongororo ye

Mutambi Sonequa Martin-Green, makumi matatu nemaviri, anozivikanwa nebasa rake saSasha Williams paAMC's. Vafi vanofamba, uye CBS itsva Star Trek: Kuwanikwa. Kana iwe wakamuona pa-screen achifamba, haushamisike kuziva kuti akadzidza kukanda chibhakera chakakodzera pazera risiri-rakapfava re makore 5. Kuranga kwake kunotyisa hakuna kudzikira, uye ndizvo zvakamubatsira kuti auraye mumuviri, mupfungwa, uye muunyanzvi. Pano, mbiru shanu dzehutano dzaanogara nadzo.

1. Gara munzira.

"Ini ndagara ndiine hukama hwepedyo nekugwinya. Baba vangu vaipinda mukarati, saka ini nasisi vangu taikanda zvibhakera zvakafanira uye tichiita mapush tisati tarara pataive 4 ne5. Ini ndaitamba mitambo kubva paudiki hwangu. kukoreji yekutamba, ndakapihwa certification mukurwa pachikuva neSosaiti yeAmerican Fight Directors. Ndakanga ndakura ndichiona Bruce Lee naChuck Norris. Zvavakaita zvakandifadza chaizvo. Chokwadi, izvi zvose zvinoshandura kune zvandinoita iye zvino." (Heano vamwe vadass vane mukurumbira vanozokurudzira iwe kutora martial arts.)

2. Funga kunze kwekurovedza muviri.

"Ini ndiri mutsigiri mukuru wekugwinya kwemusha, kunyanya kune vanhu vane madhimoni anopenga kunge angu. Ndinoita zvekudzidzira online neZuzka Chiedza naHeidi Somers - maitiro avo anondichengetedza ndakasimba uye ndakasimba."

3. Zviratidze rudo.

"Mwanakomana wangu ane makore 2 1/2 iye zvino. Kuva nemwana kwakaita kuti ndiwedzere kukoshesa muviri wangu. Unowana kuzviziva semudziyo wehupenyu, uye unosvika pakukoshesa izvozvo kupfuura kunaka kwemuviri wako." (Yakabatana: Nei Uyu Anofurira Achibvuma Kuti Iye Muviri Wake Hauna Kuburitsa Kudzoka Mwedzi Minomwe Mushure mekubata).

4. Ndiri mukuru wemuviri wangu nekuti ...

"... Ndiri kuzvigamuchira uye ndinochipa icho chinoda kuti chibudirire. Ndinodya zvakanyanya kubva kumativi echitoro chegirosari [kune zvokudya zvitsva], ndinofema zvakadzika, ndinosimbisa muviri, uye ndinosimuka. shamwari yakamboti, 'Kana iwe uchibudirira muhupenyu hwako asi muviri wako usiri mumamiriro epamusoro, saka wakundikana, nekuti ndicho chinhu chakakosha chaunacho.' "

5. Rapa, asi usabiridzira.

"Ini handidi kutsanangura kuzvibata sekuisa chikafu chisina hutano mumuviri wangu. Saka ndinobiridzira neshanduro dzine hutano dzemaswidi angu andinoda, kunge brownies akagadzirwa nestevia." (Unoshuva brownies izvozvi? Zvimwe chete. Edza iyi ine hutano imwechete-inoshumira brownie recipe.)

Ongororo ye