Warfarin uye Kudya

Zvemukati

• Kudya kwangu kunogona sei kukanganisa warfarin?
• Chikafu chekuganhurira uchitora warfarin
• Chikafu chakaderera mu vitamini K
• Chii chimwe chingakanganisa warfarin uye sei?
• Kudyidzana
• Zvimwe zvinokanganisa
• Murairidzi wezano

Nhanganyaya

Warfarin anticoagulant, kana ropa rakatetepa. Inoshandiswa kudzivirira kugwamba kweropa kubva mukuumbwa mukati memidzi yako yeropa. Inobata zvakare kuwanda kweropa kana ikaita fomu nekudzivirira kuti irege kukura.

Kana kugwamba kuri kudiki, vanowanzo nyungudika vega. Kana magazi eropa akasarapwa, anogona kutungamira sitiroko, chirwere chemwoyo, kana zvimwewo zvakakomba mamiriro.

Pane matanho aunotora kuti ubatsire kuita warfarin kuti ibudirire sezvinobvira. Kunyangwe pasina chakatarwa "warfarin chikafu," zvimwe zvekudya uye zvinwiwa zvinoita kuti warfarin isanyanya kushanda.

Muchikamu chino, ticha:

• kukuudza kuti kudya kwaunodya kunogona kukanganisa sei warfarin yako inoshanda
• kukupa iwe zano rekuti ndezvipi zvekudya zvaunofanira kudzivirira
• ndikuudze iwe rumwe ruzivo rwakakosha nezve warfarin

Kudya kwangu kunogona sei kukanganisa warfarin?

Warfarin inopindirana nenzira iyo imwe chinhu inogwamba inobatsira ropa rako kugwamba. Chinoita kugwamba ndechimwe chinhu chinobatsira kuti ropa ronamire pamwechete kuti riite gwamba. Kune muropa remunhu wese.

Rudzi rwekuvharisa chinhu chinonzi warfarin chinokanganisa chinonzi vhitamini K-inoenderana nekugwamba kwechinhu. Warfarin inoshanda nekuderedza huwandu hwevhitamini K mumuviri wako. Pasina vhitamini K yakakwana kuti ishandiswe, vhitamini K-inoenderana nekugwamba kwechinhu haigone kubatsira ropa rako kugwamba sezvarinowanzoita.

Muviri wako unogadzira vitamini K, asi unozviwanawo kubva kune zvimwe zvekudya zvaunodya. Imwe nzira yaunogona kubatsira warfarin kushanda zvakanakisa nekudzivirira shanduko hombe muhuwandu hwevhitamini K yaunowana kuburikidza nechikafu.

Warfarin inoshanda nekuti iwe unowanzo kuve nemazinga akaenzana evitamini K mumuviri wako. Kana iwe ukachinja huwandu hwevhitamini K iwe yauri kuwana kuburikidza nechikafu, inogona kuchinja iwo mavitamini K mumuviri wako. Izvi zvinogona kukanganisa mashandiro ewarfarin kwauri.

Chikafu chekuganhurira uchitora warfarin

Kana iwe ukangoerekana watanga kudya chikafu chine vhitamini K yakawanda paunenge uchitora warfarin, unogona kuita warfarin isanyanya kushanda. Kana iwe ukangoerekana watanga kudya chikafu chine vhitamini K shoma paunenge uchitora warfarin, unogona kuwedzera mikana yako yemhedzisiro kubva kuwarfarin.

Chikafu chakapfuma muvhitamini K chinosanganisira miriwo yemashizha. Izvi zvinogona kuita kuti warfarin isanyanya kushanda. Mienzaniso inosanganisira:

• Kale
• Sipinachi
• Brussels inomera
• Parsley
• Collard magirini
• Masitadhi magidhi
• Endive
• Tsvuku kabichi
• Lettuce yakasvibirira
• Chard

Iwe unofanirwa zvakare kudzivirira kunwa:

• Green tii
• Muchero wemazambiringa
• Cranberry muto
• Doro

Green tii ine vhitamini K uye inogona kudzikisira kushanda kwewarfarin. Kunwa jisi remuzambiringa, cranberry muto, uye doro panguva yekurapwa newarfarin kunogona kuwedzera njodzi yekubuda ropa.

Chikafu chakaderera mu vitamini K

Kune chikafu chakasiyana siyana chakaderera muvhitamini K icho chinogona kukubatsira iwe kugadzira uye kunakirwa neyakagomarara kudya.

Mimwe miriwo nemichero yakaderera mu vitamini K inosanganisira:

• Chibage chinotapira
• Hanyanisi
• Squash
• Shiraplant
• Madomasi
• Howa
• Mbatata inotapira
• Makomkomere (mbishi)
• Artichoke
• Strawberries
• Maapuro
• Peaches
• Watermelon
• Chinanazi
• Mabhanana

Kune rondedzero yakazara yezvikafu zvine vhitamini K, shanyira Dhipatimendi Rezvekurima reU.S.

Chii chimwe chingakanganisa warfarin uye sei?

Zvinhu kunze kwechikafu zvinogona kukanganisa mashandiro ewarfarin. Mhedzisiro iyi inonzi kudyidzana. Dzimwe nguva, kusangana uku kunogona kuwedzera njodzi yako yemhedzisiro kubva kuwarfarin futi.

Paunenge uchitora warfarin, chiremba wako anozotarisa ropa rako nguva nenguva kuti aone kuti mushonga unoshanda sei kwauri.

Kudyidzana

Pamusoro pechikafu, zvimwe zvinhu zvakawanda zvinogona kusangana newarfarin. Izvi zvinosanganisira mishonga, zvinowedzera, uye zvigadzirwa zvemakwenzi. Udza chiremba wako zvese mishonga yauri kutora usati watanga kutora warfarin.

Mimwe mishonga inogona kubatana newarfarin inosanganisira:

• mishonga inorwisa mabhakitiriya senge ciprofloxacin kana fluconazole
• chokwadimapiritsi ekudzivirira kubata pamuviri
• mimwe mishonga yekubatwa
• anti-anogumbura zvinodhaka dzakadai ibuprofen
• mishonga inodzvinyirira senge fluoxetine
• vamwe vanotapudza ropa senge aspirin, clopidogrel, kana heparin
• mamwe maantacids

Zvekuwedzera uye zvigadzirwa zvemakwenzi zvinogona kubatana newarfarin zvinosanganisira:

• gingko biloba
• garlic
• co-enzyme Q10
• Wort St.

Zvimwe zvinokanganisa

Kukurukurirana nechikafu, mishonga, uye zvimwe zvinhu zvinogona zvakare kuwedzera njodzi yako yemhedzisiro kubva kuwarfarin. Mhedzisiro inowanzoitika yewarfarin inosanganisira:

• neutachiona
• kusagadzikana kwepamuviri
• mapundu
• kurasikirwa nevhudzi
• ganda rinonhuwa
• chills
• kuzvimba kwemitsipa yako yeropa
• chiropa kana nduru dundira kusagadzikana

Mimwe mhedzisiro yakakomba yewarfarin inogona kusanganisira:

• Kunyanya kubuda ropa kubva mumaronda.
• Kufa kweturuvara reganda, iro rinokonzereswa neropa diki diki rinotadzisa kuyerera kweoksijeni kuganda rako. Tarisa zvigunwe zvako kazhinji, kunyanya kana uchinzwa kusagadzikana. Kurwadziwa kwechigunwe kunogona kuve chiratidzo chekufa kweganda.

Murairidzi wezano

Iwe unofanirwa kugara uchiedza kuita tsika yekudya zvine hutano chikafu. Zvisinei, zvinonyanya kukosha kuti utarise kune zvaunodya uye kuti unodya zvakadii iwe uchitora warfarin. Iyi inotevera mitemo yechigunwe inogona kukubatsira iwe kuona kuti warfarin inoshanda kwazvo kwazvo kwauri:

• Usaite shanduko hombe pakudya kwako, kunyanya muhuwandu hwevitamin K-hupfumi chikafu.
• Dzivisa girini tii, cranberry muto, mazambiringa mazambiringa majusi, uye doro.
• Udza chiremba wako nezvemimwe mishonga, zvinowedzera, uye mishonga yemiti yaunotora.

Kuteerera aya matipi kunobatsira iwe kudzivirira kusangana uye chengetedza ako mamota ehutano kuenderana. Izvi zvinobatsira kuti warfarin ibudirire sezvinobvira. Izvo zvakare zvinobatsira kudzikisa njodzi yako yemhedzisiro.