Munyori: Monica Porter
Zuva Rekusika: 21 Kurume 2021
Gadziridza Zuva: 27 Chikumi 2024
Anonim
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Vhidhiyo: #shorts

Zvemukati

Mhedziso

Ruvara rwepee yedu hachisi chinhu chatinowanzotaura nezvacho. Isu tatojaira kuti ive mukati mechikamu cheyero kusvika pachena. Asi kana weti yako iri yeorenji - kana tsvuku, kana kunyangwe girini - chimwe chinhu chakakomba chingave chiri kuitika.

Zvinhu zvakawanda zvinogona kunge zvichichinja ruvara rweweti yako. Kazhinji yenguva, haina kukuvadza. Kana usati wave nemvura yakakwana pazuva rakapihwa, unogona kuona kuti kwasviba. Kana iwe wanga uchidya beet, iwe unogona kuwana zvishoma kutya kana iwe ukatarisa pasi uye ukaona weti ine tsvuku-ine. Nekudaro, zvimwe zviitiko zveweti discoloration zvinoda kutarisirwa nachiremba wako.

Weti yeorenji inogona kuve nezvakawanda zvikonzero. Zvimwe hazvikuvadzi, uye zvimwe zvakakomba. Iko kuchinja kweruvara kunofanirwa kunge kuri kwenguva pfupi, saka kana weti yako iri yenguva dzose orenji, kunyangwe uine shanduko ipi yaunoita, ona chiremba wako.

Izvo zvinowanzoitika zvikonzero zveorenji-mavara weti zvinosanganisira:

Kupera mvura mumuviri

Zvichida chinonyanya kukonzera urini yeorenji hakusi kuwana mvura yakakwana. Kana yakanyanyisa kukosheswa, weti yako inogona kusiyana kubva murima yero kuenda kuorenji. Mhinduro ndeyekunwa zvimwe zvinwiwa, kunyanya mvura. Mune imwe nyaya yemaawa, weti yako inofanirwa kudzokera kune hue pakati peyera yakajeka uye yakajeka.


Laxatives

Kana iwe ukashandisa laxatives ine senna, iyo mishonga inoshandiswa kurapa kupatirwa, iwe unogona kuona kuti zvinokanganisa rako weti weti futi.

Vitamin uye zvinowedzera

Kana iwe ukatora mavitamini B, mizinga yakakwira yevhitamini C, kana beta carotene, izvi zvinogona kushandura weti yako yakajeka yeyero kana orenji. Beta carotene, iyo inoshandurwa nemuviri wako kuita vhitamini A, ndicho chinhu chinoita karoti uye mimwe miriwo orenji, saka zvinomira kufunga kuti zvinogona kukanganisa weti yako futi! Kunyangwe kudya chikafu chakapfuma mu beta carotene kunogona kuchinja yako weti kune yakasviba yero kana orenji ruvara.

Chemotherapy

Mimwe mishonga yekemotherapy inogona kukonzera shanduko muvara rako reuine izvo zvingave zvisina kukuvadza. Nekudaro, mamwe makemikari ekurapa anogona kukuvadza weti yako kana wetsvo, izvo zvinogona zvakare kukonzera weti yako kuti ishandure ruvara. Kana iwe uri kurapwa chemotherapy uye uine ruzivo rwekuchinja mune rako weti, taura nachiremba wako.

Chiropa kusagadzikana

Kana weti yako iri yenguva dzose orenji kana yerima yero, uye kugadzirisa kwako kunwa kwemvura uye zvinowedzeredza zvinoita kunge zvisingaite musiyano, inogona kunge iri chiratidzo chekutanga chechiropa kana biliary turakiti matambudziko. Kana dambudziko racho richienderera mberi, taura nachiremba wako.


Dzimwe dzinogona kuita weti mavara

Wakajairika weti weti haina kuganhurirwa kune chete orenji uye nerima yero hues.

Weti tsvuku

Weti tsvuku, semuenzaniso, inogona kukonzerwa nekudya huwandu hwakawanda hwebeet kana ma berries, pamwe nedhayi rekudya. Asi zvinogona zvakare kuve chimwe chinhu chakakomba. Ropa mumurini, semuenzaniso, rinogona kukonzerwa nekuputika kwemapundu, hosha yeurinani, mamota ane kenza, uye kunyangwe nekumhanya-kure-kure. Mishonga senge rifampin, phenazopyridine (Pyridium), uye sulfasalazine (Azulfidine) inogona zvakare kuchinja ako weti mutsvuku kuita mutsvuku kana pingi.

Bhuruu kana girini weti

Dhayi yekudya inogona zvakare kuve mhosva kune bhuruu kana girini weti. Madhayi anoshandiswa mukuyedza kwekurapa dundira uye basa reitsvo anogona zvakare kuita izvi. Mimwe mishonga zvakare inokonzera bhuruu uye girini weti - zvinhu zvakaita sepropofol uye indomethacin, semuenzaniso. Kupenya-yero kana yakajeka-girini weti inogona kuve chiratidzo cheakawandisa B mavitamini zvakare. Asparagus yave ichizivikanwawo nekupa weti tint yegirini.

Weti yebhuruu

Weti yeBrown inogona kukonzerwa nekudya yakawanda yenyuchi fava kana nekudya aloe. Iyo inogona zvakare kuve chikonzero chekushushikana kwakakomba, zvakadaro, uye inoratidza chiropa uye itsvo kusagadzikana.


Zvakajairika kuti weti yako ishanduke nguva nenguva zvichienderana nezvikafu zvaunodya, mishonga yaunotora, uye huwandu hwemvura yaunonwa. Asi kana shanduko idzi dzikasadzikira, dzinogona kuratidza dambudziko. Kana iwe uine chero zvinokunetsa, bata chiremba wako pane kugumbuka kuburikidza nekuzviongorora-wega.

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