Aya Mifananidzo yeCancer Ganda Inogona Kukubatsira Iwe Kuona Unofungidzira Mole
Zvemukati
- Chii Chinonzi Non-Melanoma Ganda Ganda Rinoratidzika?
- Basal Cell Carcinoma (BCC)
- Squamous Cell Carcinoma (SCC)
- Melanoma Skin Cancer
- Ndeapi maABCDE ema moles?
- Chero imwe zviratidzo zvekunyevera zvegomarara reganda?
- Unofanira kuongorora gomarara reganda kakawanda sei?
- Ongororo ye
Iko hakuna kuramba kwazviri: kushandisa nguva muzuva kunogona kunzwa kuve kwakanaka kwazvo, kunyanya mushure menguva refu yechando. Uye chero bedzi iwe uchipfeka SPF uye usingatsve, iwe uri mune yakajeka kana zvasvika kune gomarara reganda, handiti? Zvakaipa. Chokwadi: Hakuna chinhu chinonzi tan ine utano. Kunyanya. Imhaka yekuti zvese matan uye kupisa kwezuva zvinokonzeresa kukuvadzwa kweDNA kunogona kuvhura nzira kuenda kuC hombe sezvinoratidzwa mumifananidzo iyi yegomarara reganda. (Related: Mishonga Yekutsva nezuva Kunyaradza Ganda Rinotsva)
Kudzivirira, sekupfeka SPF zuva nezuva, inhanho yekutanga. Asi kuzviziva nemifananidzo yekenza yeganda semienzaniso kunogona kukubatsira kuti ugoona zviri zvakajairika uye zvisiri uyezve, zvinogona kuponesa hupenyu hwako. Iyo Skin Cancer Foundation inofungidzira kuti mumwe muvashanu vekuAmerica anozoita gomarara reganda asati asvika makore makumi manomwe, zvichiita kuti uve gomarara rakajairika muUS. Zvakawanda, mazuva ese muAmerica, vanhu vanopfuura mazana mashanu nemazana mashanu vanoonekwa vaine gomarara reganda uye vanhu vanopfuura vaviri vanofa. yechirwere awa imwe neimwe, maererano nenheyo.
Sezvaungangodaro wakanzwa kare, njodzi yemunhu yemelanoma inopetwa kaviri kana vakave nekupiswa kwezuva zvishanu kana kudarika muhupenyu hwavo, anodaro Hadley King, MD, dermatologist muNew York City. Nhoroondo yemhuri yegomarara reganda inowedzerawo njodzi yako. Zvakadaro, munhu wose nezuva kana kumwe kuratidzwa kweUV (sekubva pamibhedha yekutsvuka) iri panjodzi yekubatwa negomarara reganda. (Onawo: Ichi Chishandiso Chitsva Chinotaridzika Senge Nail Art Asi Inoteedzera Yako UV Kuratidzira.)
"Ganda rinogona kuchena sechando kana chokoreti shava asi iwe uchiri panjodzi," anodaro Charles E. Crutchfield III, M.D, kiriniki purofesa wezvekurapa paUniversity of Minnesota Medical School. Nekudaro, ichokwadi kuti vanhu vane ganda rakatsetseka vane melanin shoma, uye nekudaro kushomeka kwekudzivirira kubva kune UV mwaranzi, izvo zvinowedzera njodzi yekuwana tan kana kupiswa nezuva. Ichokwadi, chirwere chemelanoma chinowanikwa kazhinji kakapetwa makumi maviri muvachena kupfuura muAfrican America, sekureva kweAmerican Cancer Society. Kunetsekana nevanhu vane ruvara nderekuti gomarara reganda rinowanzoonekwa mushure uye mumatanho epamberi, kana zvanyanya kunetsa kurapa.
Iye zvino zvawava nenjodzi dzakakosha pasi, inguva yekuenderera kune isiri-yakanyanya-yakanaka chikamu: kenza yeganda mifananidzo. ' wobva waenderera mberi. Uye kunyangwe kana usati, iwe unofanirwa kuramba uchiverenga.
Chii Chinonzi Non-Melanoma Ganda Ganda Rinoratidzika?
Gomarara reganda rakakamurwa se melanoma uye isiri-melanoma. Rudzi rwegomarara reganda rinonyanyozivikanwa nderwenon-melanoma uye kune marudzi maviri: basal cell carcinoma uye squamous cell carcinoma. Marudzi ese ari maviri akabatana zvakananga nehuwandu hwehupenyu hwako hwese kuratidzwa kwezuva uye kukura mune epidermis, aka iyo yekunze layer yeganda rako, anodaro Dr. King. (Inoenderana: MaDziviriro ainozvidzivirira kubva kuCancer Ganda.)
Basal Cell Carcinoma (BCC)
Basal cell carcinomas inonyanya kuwanikwa mumusoro nemutsipa. MaCCC anowanzo ratidza seakavhurika maronda kana ganda-rakatsvuka, dzvuku, kana dzimwe nguva rakasviba-rakaputika bhuru ine pearly kana translucent muganho unoita kunge wakapetwa. BCCs dzinogona zvakare kuoneka sechitsvuku chigamba (icho chinogona kuvava kana kukuvadza), inopenya bundu, kana nzvimbo ine waxy, yakaita senge vanga.
Nepo rudzi rwegomarara reganda runowanzoitika, kashoma kupararira kupfuura nzvimbo yekutanga. Panzvimbo pekuyeredza kunge melanoma (yakawanda pane iripazasi), basal cell carcinoma inorwisa matukisi akapoterera, ichiita kuti isanyanya kuuraya, asi ichiwedzera mukana wekushatiswa, sekureva kweU.S. National Library yeMishonga (NLM). Basal cell carcinomas inowanzo kuvhiyiwa uye haidi kuwedzerwa kurapwa, anodaro Dr. King.
Squamous Cell Carcinoma (SCC)
Kumusoro inotevera pane iyi kenza yeganda mifananidzo: squamous cell carcinoma, yechipiri inonyanya kuzivikanwa kenza yeganda. Squamous cell carcinomas inowanzoita sezvigamba zvitsvuku kana ganda, maronda akavhurika, warts, kana kukura kwakakwira nekuora mwoyo kwepakati uye anogona kukora kana kubuda ropa.
Vanozodawo kuvhiyiwa, asi zvakakomba nekuti vanogona kupararira kune ma "lymph node" uye vagova nezvikamu zvishanu kusvika gumi muzana zverufu muUnited States, anodaro Dr. King. (BTW, waiziva here kuti kudya macitrus kunogona kukwidza kenza yako yeganda njodzi?)
Melanoma Skin Cancer
Ida 'em kana kuvenga' em, zvakakosha kuti uzive kuti mamoles ako anotaridzika sei uye kuti akashanduka sei nekuti kenza yeganda remelanoma rinowanzo buda kubva kumasero.Kunyange zvazvo isiri iyo yakajairika, melanoma ndiyo ine ngozi zvikuru yekenza yeganda. Kana ikaonekwa ikarapwa nokukurumidza, melanoma inorapika, zvisinei, inogona kupararira kune dzimwe nhengo dzomuviri uye inouraya kana ikasarapwa. Ichi ndicho chikonzero zvakakosha kuongorora mifananidzo yegomarara reganda uye kuziva kuti gomarara reganda rinotaridzika sei.
IAmerican Cancer Society inofungidzira kuti mugore ra2020, vangangosvika zana nemazana matatu nemakumi matatu nemakumi mashanu ezviyero zvitsva zvemelanoma zvichabatwa - 60 190 kuvarume uye makumi mana nemazana nemakumi matanhatu emadzimai. Kusiyana nekenza yeganda isina-melanoma, maitiro ezuva anofungidzirwa kuti anokonzera melanoma ndeaya ekuratidzwa kwenguva pfupi, kwakasimba — semuenzaniso kupisa kwezuva kamwe chete, kwete makore ekutsva, akadaro Dr. King.
Inoita sei? Kugadzirisa chiremba kutaura, ronda chero shanduko isina kujairika mumatehwe eganda, kunge mole. Kuziva hwaro hweganda rako kwakakosha kuti iwe ugone kuona chero nyowani nyowani kana shanduko mune aripo mamota kana mabara. (Yakabatana: Maitiro Akaita Rumwe Rwendo KuDermatologist Akaponesa Ganda Rangu)
Ndeapi maABCDE ema moles?
Kenza yeganda mifananidzo inobatsira, asi iyi inzira yakaedzwa uye yechokwadi yekupindura, "kenza yeganda inoratidzika sei?" Maitiro ekutsvaga mamota ane gomarara anonzi "rakashata dhizaini chikwangwani" nekuti iwe urikutsvaga risinganzwisisike. mhungu ine saizi yakasiyana, chimiro, kana ruvara pane zvipfukuto zvakatenderedza. Iyo ABCDE's yemamoles inokudzidzisa maitiro ekuona gomarara reganda, iwo akashata madhadha kana uchida. (Unogona kushanyira webhusaiti yeAmerican Academy yeDermatology kuti uwane mamwe mapikicha ekuti ungaona sei zvipfukuto.)
A-Asymmetry: Kana iwe ukakwanisa "kupeta" mole muhafu, mativi ese ari maviri easina kujairika aisazosimuka zvakaenzana.
B - Border irregularity: Border irregularity ndeye apo mole ine chakakombama kana chakakombama pamupendero pane kutenderera, kutenderera kumucheto.
C - Kusiyana kwemavara: Mamwe ma moles akasviba, mamwe akareruka, mamwe ane shava, uye mamwe ari epingi asi ese ma moles anofanira kunge ari iwo iwo iwo mavara mukati. Mhete yakasviba kana akasiyana mavara matema (brown, tan, chena, tsvuku, kana bhuruu) mune mole rinofanira kuongororwa.
D - Dhayamita: Mole rinofanira kunge risingakure kupfuura 6 mm. More rakakura kudarika 6 mm, kana rimwe rinokura, rinofanirwa kuongororwa nederm.
E - Kubudirira: Mole kana ronda reganda rinotaridzika rakasiyana nemamwe ose kana riri kuchinja saizi, chimiro, kana ruvara.
Chero imwe zviratidzo zvekunyevera zvegomarara reganda?
Zvironda zveganda uye makonye ayo anotsvaira, kubuda ropa, kana kusapora anogona zvakare kuve maaramu echiratidzo chegomarara reganda. Kana iwe ukaona iro ganda riri kubuda ropa (semuenzaniso, uchiri kushandisa washcloth mushawa) uye isingazviporese yega mukati memavhiki matatu, enda unoona dermatologist yako, anodaro Dr. Crutchfield.
Unofanira kuongorora gomarara reganda kakawanda sei?
Bvunzo dzeganda dzegore dzinowanzo kurudzirwa senzira yekudzivirira, anodaro Dr. Crutchfield. Kunze kwekuongorora-kumusoro-kwechigunwe, ivo vanogona zvakare kutora mafoto eanofungidzira mamore. (Zvakafanana: Nei Uchifanira Kuongororwa Kenza Yeganda Pakupera Kwezhizha)
Kuongorora kweganda pamwedzi pamusha kunokurudzirwa kuti utarise maronda matsva kana kuongorora chero shanduko mumatomu enhumbu. Ita cheki-cheki nekumira ndisina kupfeka pamberi pegirazi rakazara-refu, mune imwe kamuri ine mwenje wakanaka, wakabata girazi reruoko, anodaro Dr. King. (Usarasikirwa nenzvimbo dzakakanganwa senge ganda rako remusoro, pakati pezvigunwe, uye mibhedha yezvipikiri). Tora shamwari kana mudiwa kuti aite cheki yeakaoma kuti uone nzvimbo senge musana wako.
Pazasi mutsara: Kune akawanda marudzi ekenza yeganda, rimwe nerimwe rayo rinogona kutaridzika rakasiyana munhu kumunhu-saka enda unoona doc yako kana ukacherekedza chero mamaki paganda rako ayo ari matsva kana ari kuchinja kana anoshungurudza. (Heino chaizvo kangani iwe unofanirwa kuve nebvunzo yeganda.)
Kana zvasvika pakuongorora mifananidzo yekenza yeganda uye kuziva C hombe, zano rakanakisisa raDkt Crutchfield ndero "ona nzvimbo, ona shanduko yemavara, ona dermatologist."