Kubata Lingo: Chii Chinoreva Gestation?
Zvemukati
- Kubata nhumbu
- Chii chinonzi gestation?
- Nguva yekubata
- Zera rekubata
- Gestational zera vs zera remucheche
- Maitiro ekuverenga zuva rakakodzera
- Gestational chirwere cheshuga
- Gestational hypertension
- Chinokosha
Kubata nhumbu
Paunenge uine nhumbu, unogona kunzwa izwi rekuti "kubata" kazhinji. Pano, isu tichaongorora chaizvo kuti gestation inoenderana sei nekuzvitakura kwevanhu.
Tichakurukurawo mamwe mazwi akafanana aungasangana nawo panguva yako yepamuviri - senge zera rekubata uye chirwere cheshuga cheshuga.
Chii chinonzi gestation?
Kubata kunotsanangurwa senguva iri pakati pekubata nhumbu. Kunyangwe isu tiri kutarisa nezve kubata kwevanhu, izwi iri rinoshanda zvakanyanya kune zvese zvipuka. Mwana mudumbu anokura uye kukura mudumbu panguva yekubata.
Nguva yekubata
Nguva yekubata ndeyekuti mukadzi ane nhumbu kwenguva yakareba sei. Vazhinji vacheche vanozvarwa pakati pemasvondo makumi matatu nemasere nemakumi mana ekuberekwa.
Vacheche vanozvarwa pamberi pemasvondo makumi matatu nemanomwe vanoonekwa sevanokurumidza kusvika. Vacheche vanozvarwa mushure memasvondo makumi mana nemaviri vanonzi kunonoka.
Zera rekubata
Zuva chairo rekubata pamuviri harizivikanwe nevanhu, saka zera rekubata ndiyo nzira yakajairika yekuyera kuti nhumbu iri kure zvakadii. Iko mwana wako ari mukukura kwavo - senge minwe yavo nezvigunwe zvakaumbwa - zvakasungirwa kuzera rekubata.
Zera rekubata rinoyerwa mumavhiki kubva pazuva rekutanga rekuenda kwako kumwedzi. Izvi zvinoreva kuti nguva yako yekupedzisira inotora sechikamu chekubata kwako. Kunyangwe iwe wanga usiri kuita nhumbu chaiko, nguva yako chiratidzo chekuti muviri wako uri kugadzirira nhumbu.
Kukura kwechi "fetal" hakutangi kusvika pakubata, inova nguva urume pahunosvitsa zai.
Chiremba wako anogona zvakare kuona zera rekubata uchishandisa ultrasound kana mushure mekusununguka.
Munguva yeultrasound, chiremba wako anoyera musoro wemwana wako uye dumbu rako kuti uone zera rekubata.
Mushure mekuzvarwa, zera rekubata rinotemerwa uchishandisa iyo Ballard Scale, iyo inoongorora kukura kwemuviri wemwana wako.
Gestational zera rakakamurwa kuita mbiri nguva: embryonic uye fetus. Iyo embryonic nguva isvondo rechishanu rekuzvitakura - inova iyo iyo embryo inodyara muchibereko chako - kusvika svondo 10. Nguva yechibereko isvondo 10 kusvika pakuzvarwa.
Gestational zera vs zera remucheche
Nepo zera rekubata richipimwa kubva pazuva rekutanga rekuenda kwako kumwedzi, zera remucheche rinotorwa kubva pazuva rekubata. Iyi iri panguva yekuvhara mazai, zvinoreva kuti zera remucheche rinenge vhiki mbiri kuseri kwezera rekubata.
Iri ndiro zera chairo repamuviri. Nekudaro, iyo iri shoma nzira chaiyo yekuyera nhumbu, nekuti kazhinji kazhinji hazvigoneke kuziva kana nhumbu ichiitika chaizvo muvanhu.
Maitiro ekuverenga zuva rakakodzera
Nzira yakanyatsojeka yekuziva zuva rako rakakodzera nderekuti chiremba wako ariverenge uchishandisa ultrasound mune yekutanga trimester. Chiremba wako anoshandisa zvimwe zviyero kuti aone kuti uri kure zvakadii iwe watove.
Iwe unogona zvakare kufungidzira zuva rako rakakodzera uchishandisa nzira inotevera:
- Maka zuva rakatangira nguva yako yekupedzisira.
- Wedzera mazuva manomwe.
- Verenga uchidzoka mwedzi mitatu.
- Wedzera gore.
Zuva raunoperera pane rako rakakodzera zuva. Iyi nzira inofungidzira kuti iwe unogara uchienda kumwedzi. Saka kunyange isina kukwana, fungidziro yakanaka muzviitiko zvakawanda.
Gestational chirwere cheshuga
Gestational chirwere cheshuga rudzi rwechirwere cheshuga icho mukadzi anogona kukura panguva yekuzvitakura. Inowanzoitika mushure mevhiki makumi maviri yenhumbu uye inoenda mushure mekusununguka.
Gestational chirwere cheshuga chinoitika nekuti iyo placenta inogadzira mahormone ayo anoita kuti insulin isashande nemazvo. Izvi zvinomutsa shuga yako yeropa uye zvinokonzeresa chirwere cheshuga.
Vanachiremba havana chokwadi nei vamwe vakadzi vachibata gestational chirwere cheshuga uye vamwe vasina. Zvisinei, pane zvimwe zvinokonzera njodzi, kusanganisira:
- kuva mukuru kudarika makumi maviri nemashanu
- kuva nechirwere cheshuga cheshuga kana kuva nenhengo yemhuri ine chirwere cheshuga cheshuga
- kuva nechirwere cheshuga mukutakura kwepamuviri
- akambozvara mwana anodarika mapaundi mapfumbamwe
- kuva mutete
- kuva nechitema, chiSpanish, Chizvarwa cheAmerica, kana nhaka yeAsia
Vakadzi vazhinji vane gestational chirwere cheshuga havana chero zviratidzo. Chiremba wako anoongorora njodzi yako paunotanga kuve nepamuviri, uyezve ramba uchiedza shuga yako yeropa panguva yese yepamuviri.
Gestational chirwere cheshuga chinogona kudzorwa nehupenyu hwakanaka, kusanganisira kugara uchirovedza muviri (kana chiremba wako akati zvakanaka) uye chikafu chine hutano chinosanganisira yakawanda yemashizha miriwo, zviyo zvakakwana, uye mapuroteni akaonda. Hupenyu hune hutano hunogona zvakare kubatsira kudzikisa njodzi yako yekubata gestational chirwere cheshuga.
Vamwe vakadzi vanogona zvakare kuda mishonga yekubatsira kudzora gestational chirwere cheshuga.
Kuchengeta shuga yako yeropa mukutonga kwakakosha kwazvo. Kana ikasadzorwa, chirwere cheshuga cheshuga chinogona kukonzera matambudziko iwe nemwana wako, kusanganisira:
- preterm kuberekwa
- nyaya dzekufema dzemwana wako
- kuve unonyanya kuda kuitiswa carearean (inowanzozivikanwa seC-chikamu)
- kuva neshuga yakadzika kwazvo yeropa mushure mekusununguka
Gestational chirwere cheshuga inowedzerawo njodzi yako yerudzi rwechipiri chirwere cheshuga. Kana iwe uine gestational chirwere cheshuga, iwe unofanirwa kuve uine shuga yako yeropa kuongororwa nguva nenguva mushure mekusununguka.
Gestational hypertension
Gestational hypertension rudzi rwehuwandu hweropa hunogona kukura panguva yekuzvitakura. Inonziwo nhumbu-inokonzerwa neBP (PIH).
PIH inokura mushure mevhiki 20 uye inoenda mushure mekusununguka. Izvo zvakasiyana ne preeclampsia, iyo zvakare inosanganisira kuwedzera kweBP asi yakanyanya kukomba mamiriro.
Hypertension inokanganisa vangangoita avo vane nhumbu. Vakadzi vari panjodzi yakawedzera yePIH vanosanganisira avo vanoti:
- vane nhumbu kekutanga
- vane nhengo dzepedyo dzemhuri dzakambove nePIH
- vari kutakura kuwanda
- kare vakambove neBP yepamusoro
- vari pasi pemakumi maviri kana anopfuura makumi mana
Vakadzi vazhinji vane PIH havana zviratidzo. Mupiki wako anofanira kutarisa kuwedzerwa kweropa rako pakushanya kose, saka vanoziva kana ikatanga kuwedzera.
Kurapa kunoenderana nekuti uri padyo sei nezuva rako chairo uye kuti yakanyanya sei BP.
Kana iwe uri padyo neyakafanira zuva rako uye mwana wako akakura zvakakwana, chiremba wako anogona kunge iwe uchiendesa. Kana mwana wako asati agadzirira kuzvarwa uye PIH yako iri nyoro, chiremba wako anozokutarisa kusvikira mwana agadzirira kusununguka.
Iwe unogona kubatsira kudzikisa BP yako nekuzorora, uchidya munyu mushoma, kunwa mvura yakawanda, nekurara kuruboshwe kwako, izvo zvinotora huremu hwako kubva pamitsipa mikuru yeropa.
Uye zvakare, kana mwana wako asina kukura zvakakwana kuti azvarwe asi PIH yako yakanyanya, chiremba wako anogona kukurudzira mishonga yeropa.
PIH inogona kutungamira mukuzvarwa kushoma, asi vakadzi vazhinji vane chirwere vanounza vana vane hutano kana ikabatwa ikarapwa nekukasika. PIH yakasimba, isina kurapwa inogona kutungamira ku preeclampsia, inogona kuva nenjodzi kuna amai nemwana.
Iko hakuna nzira yechokwadi yekudzivirira PIH, asi kune dzimwe nzira dzekudzora njodzi yako, kusanganisira:
- kudya chikafu chine hutano
- kunwa mvura yakawanda
- kudzikisira kudya kwako munyu
- kusimudza tsoka dzako kakati wandei pazuva
- kurovedza muviri nguva dzose (kana chiremba wako akati zvakanaka)
- kuve nechokwadi chekuzorora zvakakwana
- kudzivisa doro uye caffeine
- kuve nechokwadi chekuti mupi wako anoongorora BP yako pakushanya kwese
Chinokosha
"Gestation" inoreva nguva yaunenge uine pamuviri. Inoshandiswawo sechikamu chemamwe mazwi mazhinji ane chekuita nezveakasiyana mativi epamuviri.
Gestational zera rinobatsira chiremba wako kuti aone kana mwana wako ari kukura sezvaanofanirwa. Tsvaga zvakawanda nezvekuti mwana wako anokura sei panguva yekubata.