Munyori: Robert Simon
Zuva Rekusika: 19 Chikumi 2021
Gadziridza Zuva: 17 Mbudzi 2024
Anonim
6 Surprising Ways To Naturally BOOST Your Testosterone!
Vhidhiyo: 6 Surprising Ways To Naturally BOOST Your Testosterone!

Zvemukati

Hormone mune vese varume nevakadzi

Testosterone ihormoni inowanikwa muvanhu, pamwe nemimwe mhuka. Iwo machende anonyanya kugadzira testosterone muvarume. Mazai evakadzi anoitawo testosterone, asi mune zvidiki zvidiki.

Kugadzirwa kwe testosterone kunotanga kuwedzera zvakanyanya panguva yekuyaruka, uye kunotanga kunyura mushure memakore makumi matatu kana zvakadaro.

Testosterone inowanzo sanganisirwa ne sex drive, uye inoita basa rakakosha mukugadzira urume. Iyo inobatawo bone uye mhasuru uremu, nzira iyo varume vanochengeta nayo mafuta mumuviri, uye kunyangwe kutsvuka kwemasero eropa. Matanho emurume e testosterone anogona zvakare kukanganisa manzwiro ake.

Yakadzika testosterone mazinga

Kuderera kwe testosterone, inonziwo yakaderera T mazinga, inogona kuburitsa akasiyana zviratidzo muvarume, kusanganisira:

  • yakaderera bonde drive
  • simba shoma
  • kurema kuwedzera
  • kunzwa kwekuora mwoyo
  • kudakadza
  • kuzvitarisira pasi
  • zvishoma bvudzi remuviri
  • mapfupa akaonda

Nepo kugadzirwa kwe testosterone kuchipera semurume zera, zvimwe zvinhu zvinogona kukonzera mahormone kudonha. Kukuvadza kumachende uye kurapwa kwekenza senge chemotherapy kana radiation kunogona kukanganisa kugadzirwa kwe testosterone.


Mamiriro ehutano husingaperi uye kushungurudzika kunogona zvakare kudzikisa kugadzirwa kwe testosterone. Zvimwe zvacho zvinosanganisira:

  • AIDS
  • chirwere cheitsvo
  • kudhakwa
  • cirrhosis yechiropa

Kuedza testosterone

Ongororo yeropa yakapusa inogona kuona matanho e testosterone. Kune huwandu hwakawanda hweyakajairika kana hutano hutano hwe testosterone inotenderera muropa.

Iyo yakajairwa renji ye testosterone yevarume iri pakati pe280 ne1,100 nanograms nedesilita (ng / dL) yevakuru varume, uye pakati pe15 uye 70 ng / dL yevakuru vakadzi, maererano neUniversity yeRochester Medical Center.

Mhando dzinogona kusiyana pakati pemarabhosi akasiyana, saka zvakakosha kuti utaure nachiremba wako nezvemhedzisiro yako.

Kana mazinga emurume akura e testosterone ari pazasi pe300 ng / dL, chiremba anogona kuita chinobata kuti aone chinokonzera testosterone yakaderera, maererano neAmerican Urological Association.

Low testosterone mazinga anogona kuve chiratidzo chematambudziko epituitary gland. Iyo pituitary gland inotumira chiratidzo chehormone kumachende kuti abudise testosterone yakawanda.


Yakaderera T bvunzo mhedzisiro mumurume mukuru inogona kureva kuti pituitary gland haisi kushanda nemazvo. Asi wechidiki wechidiki ane yakaderera testosterone mazinga anogona kunge ari kusangana nekunonoka kuyaruka.

Zvine mwero zvakakwirisa testosterone mazinga muvarume anowanzo kuburitsa mashoma anoonekwa zviratidzo. Vakomana vane mazinga epamusoro e testosterone vanogona kutanga kuyaruka pamberi. Vakadzi vane yakakwira kupfuura yakajairwa testosterone vanogona kukudziridza echirume maficha.

Zvakawanda zvisina kujairika mazinga e testosterone anogona kunge ari mhedzisiro yeadrenal gland kusagadzikana, kana kunyangwe gomarara remayeso.

High testosterone mazinga anogona zvakare kuitika mune zvishoma zvakakomba mamiriro. Semuenzaniso, congenital adrenal hyperplasia, iyo inogona kukanganisa varume nevakadzi, chisingawanzo asi chikonzero chechisikigo chekukwirisa testosterone kugadzirwa.

Kana yako testosterone mazinga ari akakwirira zvakanyanya, chiremba wako anogona kuraira mamwe bvunzo kuti aone chikonzero.

Testosterone kutsiva kurapwa

Yakaderedzwa testosterone kugadzirwa, mamiriro anozivikanwa se hypogonadism, haigare ichida kurapwa.


Unogona kuve mumiriri we testosterone kutsiva kurapwa kana yakaderera T iri kukanganisa hutano hwako uye hupenyu hwehupenyu. Chakagadzirwa testosterone inogona kupihwa nemuromo, kuburikidza nemajekiseni, kana nemagel kana zvigamba paganda.

Kurapa kwekutsiva kunogona kuburitsa zvaunoda, senge yakakura mhasuru uye yakasimba bonde drive. Asi kurapwa kwacho kunotakura mimwe mhedzisiro. Izvi zvinosanganisira:

  • ganda rine mafuta
  • kuchengetwa kwemvura
  • machende ari kudzikira
  • kuderera mukugadzirwa kwourume

havana kuwana njodzi yakakura yekenza yeprostate ine testosterone kutsiva kurapwa, asi inoramba iri musoro wenyaya yekuenderera mberi nekutsvaga.

Imwe ongororo inoratidza kuti pane njodzi yakaderera yekenza yeprostate inegomarara kune avo vari pane testosterone kutsiva kurapwa, asi kumwe kutsvagurudza kunodiwa.

Kutsvagurudza kunoratidza humbowo hushoma hwekushanduka kana kusagadzikana kwepfungwa shanduko muvanhurume vanogamuchira tarisiro testosterone yekurapa kurapa yavo yakaderera T, sekureva kwechidzidzo cha2009 mumagazini.

Kutora

Testosterone inonyanya kufambidzana nebonde dhiraivha mune varume. Inokanganisawo hutano hwepfungwa, bone uye mhasuru, kuchengetedza mafuta, uye kugadzirwa kwemasero matsvuku eropa.

Zvishoma zvisina kujairika zvakadzika kana zvakakwirira zvinokanganisa hutano hwemurume hwepfungwa uye hwepanyama.

Chiremba wako anogona kutarisa ako testosterone mazinga aine akareruka eropa bvunzo. Testosterone therapy inowanika kurapa varume vane mazinga mashoma e testosterone.

Kana iwe uine yakaderera T, bvunza chiremba wako kana urwu rudzi rwekurapa runogona kukubatsira iwe.

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