Munyori: Florence Bailey
Zuva Rekusika: 23 Kurume 2021
Gadziridza Zuva: 21 Nyamavhuvhu 2025
Anonim
Zvinotaurwa neBhegi rako reGym Nezvewe - Mararamiro
Zvinotaurwa neBhegi rako reGym Nezvewe - Mararamiro

Zvemukati

Zvakafanana neshamwari yakavimbika yakamirira iwe pese paunobuda pamusuwo. Iwe unoisundira munzvimbo dzakaomarara senge makaki, jam-kurongedza nemabhodhoro emvura, matauro, mapuroteni mabhawa, uye matamponi, uye zvakadaro ichiripo ichakumirira nguva inotevera paunenge wagadzirira kudikitira. Inogona kutomboita dzimwe nguva imba yako inonhuwa sneakers-uye haimbonyunyuti. Tiri kutaura nezve bhegi rako rekurovedza muviri, uye mhando yaunosarudza inotaura zvakawanda nezvako! Tinozviputsa.

Yakasarudzika Duffel

Anodiwa na:

Gym makonzo, vanoita zvekunyanyisa, uye vatambi vakasimba vane 'zvinhu' zvekutakura, senge, um, kettlebhero.

Kazhinji inobatwa ne: Izvo zvataurwa pamusoro apa 'zvinhu,' kana zvakawandisa sezvazvinogona kuiswa mukati mazvo. Bhodhoro hombe remafuta ekupisa mafuta uye protein shake. Bhonasi kana mhete dzeziya dzinoonekwa pane iyo nylon.


Workout yesarudzo: MMA, kickboxing, kusimudza uremu, uye apo neapo mbongoro inobhururuka.

Mutengo: $30-$50

Yoga Bag

Anodiwa na:

Kuda runyararo asi zvisina musoro uye zvinoshamisa kuchinjika yogis.

Kazhinji inotorwa ne: Iyo yoga mat uye chero zvinodikanwa zvekushandisa, hapana nzvimbo yezvikwiriso inodiwa.

Workout yesarudzo: Yoga hongu, uye dzimwe nguva Pilates kana Bar Method kirasi.

Mutengo: $20-$50

Canvas Tote

Anodiwa na:


Iye weapo neapo wekurovedza muviri, iyo 'ini ndichatanga mangwana' kurovedza, iyo inobatsira.

Kazhinji inotorwa ne: Tauro nebhodhoro remvura, uye makeup, deodorant, shanduko yembatya, iPod, uye mashoma emagazini akanaka ekuverenga pachitsiko.

Workout yesarudzo: Kufamba pane yekutsika-tsika, uchiita mapundu kutenderedza mvura inotonhorera.

Mutengo: $20-$150

Mugadziri Handbag

Anodiwa na:

Mukadzi uyo asinganzwe kudiwa kweiyo 'yakasarudzika' bhegi rekurovedza muviri, anongobata chero Birkin inoitika kunge akarara akatenderedza, uye osundira tauro mairi. Hongu, tiri kutaura newe, Kim Kardashian.

Kazhinji inotorwa ne: Makadhi akati wandei echikwereti, iPhone, uye Dior yazvino mumvuri we red lipstick.


Workout yesarudzo: Kutamba nevarairidzi vanopisa.

Mutengo: $50-$$$$

Chikwama

Anodiwa na:

Granola vasikana, vanogumbatira miti, uye avo vari vamwe neNyika.

Kazhinji inotorwa ne: Mhando mabara, kapepa kePeta, uye shizha.

Workout yesarudzo: Um, kufamba, duh.

Mutengo: $15-$60

Sack Yemitambo

Anodiwa na:

Vakareruka vanofarira zvemitambo uye vanoenda kugym.

Kazhinji inobatwa ne: Chero chero giya rinoda kutakurwa kuenda nekudzoka. Nenzira isingafadzi zvikuru inobvira. Bhonasi iyo inowirirana sebhegi yekuwachira.

Workout yesarudzo: Kushambira, kukwasva, kumhanya-pamwe mutambo wenhabvu wemukati.

Mutengo: $15

Ongororo ye

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