Zvinotaurwa neBhegi rako reGym Nezvewe
Zvemukati
Zvakafanana neshamwari yakavimbika yakamirira iwe pese paunobuda pamusuwo. Iwe unoisundira munzvimbo dzakaomarara senge makaki, jam-kurongedza nemabhodhoro emvura, matauro, mapuroteni mabhawa, uye matamponi, uye zvakadaro ichiripo ichakumirira nguva inotevera paunenge wagadzirira kudikitira. Inogona kutomboita dzimwe nguva imba yako inonhuwa sneakers-uye haimbonyunyuti. Tiri kutaura nezve bhegi rako rekurovedza muviri, uye mhando yaunosarudza inotaura zvakawanda nezvako! Tinozviputsa.
Yakasarudzika Duffel
Anodiwa na:
Gym makonzo, vanoita zvekunyanyisa, uye vatambi vakasimba vane 'zvinhu' zvekutakura, senge, um, kettlebhero.
Kazhinji inobatwa ne: Izvo zvataurwa pamusoro apa 'zvinhu,' kana zvakawandisa sezvazvinogona kuiswa mukati mazvo. Bhodhoro hombe remafuta ekupisa mafuta uye protein shake. Bhonasi kana mhete dzeziya dzinoonekwa pane iyo nylon.
Workout yesarudzo: MMA, kickboxing, kusimudza uremu, uye apo neapo mbongoro inobhururuka.
Mutengo: $30-$50
Yoga Bag
Anodiwa na:
Kuda runyararo asi zvisina musoro uye zvinoshamisa kuchinjika yogis.
Kazhinji inotorwa ne: Iyo yoga mat uye chero zvinodikanwa zvekushandisa, hapana nzvimbo yezvikwiriso inodiwa.
Workout yesarudzo: Yoga hongu, uye dzimwe nguva Pilates kana Bar Method kirasi.
Mutengo: $20-$50
Canvas Tote
Anodiwa na:
Iye weapo neapo wekurovedza muviri, iyo 'ini ndichatanga mangwana' kurovedza, iyo inobatsira.
Kazhinji inotorwa ne: Tauro nebhodhoro remvura, uye makeup, deodorant, shanduko yembatya, iPod, uye mashoma emagazini akanaka ekuverenga pachitsiko.
Workout yesarudzo: Kufamba pane yekutsika-tsika, uchiita mapundu kutenderedza mvura inotonhorera.
Mutengo: $20-$150
Mugadziri Handbag
Anodiwa na:
Mukadzi uyo asinganzwe kudiwa kweiyo 'yakasarudzika' bhegi rekurovedza muviri, anongobata chero Birkin inoitika kunge akarara akatenderedza, uye osundira tauro mairi. Hongu, tiri kutaura newe, Kim Kardashian.
Kazhinji inotorwa ne: Makadhi akati wandei echikwereti, iPhone, uye Dior yazvino mumvuri we red lipstick.
Workout yesarudzo: Kutamba nevarairidzi vanopisa.
Mutengo: $50-$$$$
Chikwama
Anodiwa na:
Granola vasikana, vanogumbatira miti, uye avo vari vamwe neNyika.
Kazhinji inotorwa ne: Mhando mabara, kapepa kePeta, uye shizha.
Workout yesarudzo: Um, kufamba, duh.
Mutengo: $15-$60
Sack Yemitambo
Anodiwa na:
Vakareruka vanofarira zvemitambo uye vanoenda kugym.
Kazhinji inobatwa ne: Chero chero giya rinoda kutakurwa kuenda nekudzoka. Nenzira isingafadzi zvikuru inobvira. Bhonasi iyo inowirirana sebhegi yekuwachira.
Workout yesarudzo: Kushambira, kukwasva, kumhanya-pamwe mutambo wenhabvu wemukati.
Mutengo: $15