Zvakadini ne#BoobsOverBellyButtons uye #BellyButtonChallenge?

Zvemukati

• Ongororo ye

Nhau dzezvemagariro dzakaburitsa akati wandei asinganzwisisike-uye kazhinji asina hutano-maitiro emuviri (magapu echidya, mabhiriji ebhikini, uye thinspo chero ani?). Uye ichangoburwa yakaunzwa kwatiri kupera kwesvondo rapfuura: iyo #BellyButtonChallenge, iyo yakatanga paChinese vhezheni ye Twitter, asi ikozvino yakagamuchirwa nevanhu vane 130 miriyoni pasi rese.

Dambudziko iri rakareruka: Vatori vechikamu vanoputira ruoko kuseri kwezasi kwavo kumashure uye kuyedza kubata yavo dumbu bhatani. Kuswedera kwaungaita kusvika paguvhu rako kunofungidzirwa kuti chiratidzo chehutano hwako (verenga: skinniness), bvunzo inoshamisa kubva pachidzidzo cheU.S. chisina kana munhu akambotaura nekuti hachipo. Unogona kuyedzwa kuti uzviedze izvi iwe, izvozvi, kana usati watove. Zviri nyore kwazvo! (Uye nzira iri nyore yekunzwa zvakashata nezvako.)

Ehezve, pane kumwe kubatana pakati pemudumbu wako kukura uye hutano hwako hwese. "Tinoziva kuwanda kwechiuno chakatenderedzwa kwakabatana nekuwedzera njodzi yehosha yemwoyo," anodaro Suzanne Steinbaum, MD, chiremba wezvemwoyo uye director weWomen's Heart Health kuLenox Hill Hospital muNew York City. "Asi kusangana uku chiuno-kusvika-muchiuno chiyero chakakura kudarika 0,8 mumadzimai." Mune mamwe mazwi, kana hudyu yako yakayera, iti, 36 inches, chiuno chako chinofanira kunge chiri 30 inches kana kupfuura kuti iwe ugoonekwa uri pangozi.

Chiuno chakakura chingakuratidze kuti unorema zvakanyanya, uye kana ukayera zvakawanda unogona kuva nematambudziko akawanda ehutano - asi iwe hauna kuda dambudziko remudumbu kukuudza izvozvo. “Uyu ndiwo mumwe maitiro anokurudzira maonero asina kunaka ekuti hutano nerunako zvinofanirwa kutaridzika sei,” anodaro. "Mifananidzo yerunako inofanira kuratidza hutano hwemukati uye simba." (Verenga Iyo Yakarurama (uye Yakashata) Nzira dzeKushandisa Nhau dzeMagariro Ekurema Kurasikirwa.)

Kusvika izvozvi, yeBritish lingerie label Curvy Kate iri kukurudzira vatengi vayo kuti vatarise hutano pane imwe nhengo yemuviri. Yavo #BoobsOverBellyButtons Instagram mushandirapamwe unokurudzira vakadzi kuti vanzwe zvipfuva zvavo pane matumbu avo-nemamwe mazwi, ongorora mazamu. Nenzira iyo, vanogona kusvika pakuziva kuti matishu avo ezamu ane hutano anonzwa sei (uye zvirinani, ona bundu rinogona kuita gomarara kana munhu akabuda). "Tinofunga kuti inzira inonzwisisika uye inobatsira yekushandisa nguva yako!" inoverenga iyo blog yemutsara. "Kutora maminetsi maviri chete kutarisa mabobs ako uye kuaziva iwo anogona kuve chiitiko chinoponesa hupenyu."

Mushandirapamwe unodakadza, wakasimbisa muviri kupfuura #BellyButtonChallenge, kunyange hazvo masangano uye nyanzvi (kusanganisira World Health Organisation neSusan G. Komen foundation) zvasvika parutivi rwe kwete kukurudzira kuzviongorora senzira yekudzivirira kenza yemazamu, sezvo vaine mukana wekubudirira. . hutano, uye tora matanho ekuichengeta. Kurudziro ine hungwaru, zvakadaro, ndeyekuchengeta ziso pamuviri wako wega uye chitarisiko chawo, uye wozokurukura chero shanduko nevarapi vako. Vakaenda kuchikoro chemed nechikonzero, handiti?

Ongororo ye