Nei Vakadzi Vaviri Vakamhanyisa iyo Marathon yeLondon Mune Yangu Yemukati

Zvemukati

• Ongororo ye

Nemusi weSvondo, mutori wenhau Bryony Gordon pamwe nemhando yepamusoro-soro Jada Sezer vakasangana pakutanga kweLondon Marathon vakapfeka zvipfeko zvavo zvemukati. Chinangwa chavo? Kuratidza kuti chero munhu, zvisinei nechimiro kana saizi anogona kumhanya nhangemutange kana akaisa pfungwa dzake kwazviri.

"[Tiri kumhanya] kuratidza kuti haufanire kunge uri mumhanyi kumhanya nhangemutange (kunyange ichinyatso kubatsira). Kuratidza kuti muviri wemumhanyi unouya mumhando dzose uye hukuru. Kuratidza kuti kurovedza muviri ndekwe munhu wese, diki, hombe, kureba, pfupi, saizi 8, saizi 18. Kuratidza kuti kana tichigona kuzviita, chero munhu anogona! Bryony akanyora pa Instagram apo vaviri vacho vakatanga kuzivisa nhau munaKurume. (Yakabatana: Iskra Lawrence Anobvisa Pasi Payo NYC Subway Muzita reMuviri Positivity)

Pamusoro pekusimudzira kumwe kusimba kwemuviri, Bryony naJada vakakwidzawo mari yeHeads Together, mushandirapamwe unotungamirwa nemhuri yehumambo yeBritain unoshanda kusimudzira nhaurirano nezvehutano hwepfungwa. Prince Harry nguva pfupi yadarika akavhura nezve kukosha kwekurapwa, uye zvakaunza Prince William naLady Gaga pamwechete pamusoro peFaceTime kuti vataure nezve kutya uye taboo yakatenderedza chirwere chepfungwa uye chii chingaitwa kubvisa rusarura rwakatenderedza. (Yakabatana: 9 Vakakurumbira Vari Vocal NezveMental Health Matambudziko)

Kunyangwe iri iyo inopisa London Marathon munhoroondo, Jada naBryony vakazviita kusvika kumagumo, vachizadzisa chinangwa chavo uye nekukurudzira zviuru zvevanhu mukuita. Mukupedzisira, iyo nguva dzesimba rakaderera uye kusahadzika-kwakadzikiswa neanoshamisa madhiragi echiitiko. "[Paive ne] izwi mumusoro mangu richidzokorora" uyu mutumbi hausvike kumagumo. "Asi neimwe nzira takaramba tichifamba," akanyora pa Instagram. "Kuregedza confetti poppers uye kupopota rutsigiro [zvaive] mafuta epfungwa anodikanwa kudzikisira kutaura-kwavo."

Pakupera kwezuva, kunyangwe "zvigamba uye mhasuru dzinorwadza," uye dzimwe mhinduro dzisina kunaka, kuenda chinhambwe kwaive kwakakodzera uye kwakabatsira pahukama hwake nemuviri wake, Jade akanyora mune Instagram post kubva kumujaho. Kana iwe uchinge uchikahadzika kugona kwako, vakadzi ava humbowo hwakakomba hwekuti haufanire kunge uri saizi yekuda muviri wako - kana kumhanya mamaira makumi maviri nematanhatu - uye kuti iye ega munhu anogona kukutadzisa kuzadzisa zvinangwa zvako. ndiwe.

Jada anoti zvakanakisa: "Sei tichimirira chikafu chefashoni kuti chigume hupenyu hwedu husati hwatanga? Kana kuti vanhu vabvumidzwe kutanga kuvimba nesu. Mira kumirira. TANGA kurarama! ... Zvimwe ungatotanga kumhanya ... Zvimwe mune yako zvipfeko zvemukati? "

Ongororo ye