Nei iyo "Yoga Muviri" Stereotype Iri BS
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Skroka pa Instagram uchishandisa ma hashtag #yoga kana #yogaeverydamnday uye iwe uchakurumidza kuwana mamirioni emifananidzo inoshamisa yevanhu vari kurova zvimwe zvinoshamisa. Kubva pazvigadziko zvemaoko kusvika kumabhendi ekumashure, aya anowanzo kureba, mazhinji ari madiki yogis uye maitiro avo anovimbika pamahombekombe epasirese nemakomo anosimudzira FOMO muvatambi vemarudzi ese.
Asi kune vamwe vakadzi vanoshandisa tsika yavo yemagariro kuparadzira meseji yakadzama-yekuzvitambira-pakati pemapikicha akadzorerwa uye pfungwa dzisiri dzechokwadi dzerunako nesimba zvinoratidzika. Nemufananidzo wese izvi vakadzi vanoisa, vanoyeuchidza nyika kuti iyo yoga ndeyomuviri wese, uye mukuita kudaro vari kukurudzira muviri wakanaka kufamba kunokurudzira vakadzi kuti vazvide ivo pachavo zvisingaite, mukati nekunze.
Yoga Inonyanya Kuzivikanwa Kupfuura Yakare, uye padhuze nemakirasi ako echinyakare eBikram neVinyasa, makiriniki mazhinji ane hutano-ayo anokoka vanhu veese maumbirwo uye hukuru kuti vakoshese uye vagamuchire avo vanokanganisa, vane huwandu hwakazara-vari kubuda munyika yese (semuenzaniso, " Fat Yoga "Tailors Makirasi Kuwedzera-Saizi Vakadzi). Uye sechikamu chebasa rekusimudzira pfungwa yekuti yoga ndizvo inowanikwa kumunhu wese, vadzidzisi, varapi, uye vamiriri pasi rese vari kubatana mumapoka akaita seYoga & Body Image Coalition, ine chinangwa chekushandura stereotype yekuti inotaridzika sei yogi.
Mumwe akadaro muevhangeri we Instagram-uyo atove akaunganidza vateveri gumi nemana zviuru gumi nevana, nekuda kwemuviri wake mameseji akanaka - ndiJessamyn Stanley, kana @mynameisjessamyn, mudzidzisi weyoga uye anozvitsanangura akazvimiririra mukadzi. "Kune miriyoni nzira vanhu vanonzwa vasingakodzeri kuita yoga, uye idzo dzakavakirwa pachokwadi chekuti mufananidzo wega we'yoga muviri" ndewemukadzi mutete, akapfuma muchena, iyo inowanzova rudzi rwemunhu chete. makambani eyoga nemastudio anoisa nhamburiko mukukwezva kudzidzira," anodaro Stanley. "Izvi zvinonyadzisa, nekuti iyo yoga haina ruzivo uye haina hukama zvachose nezvinokamhina zvinofambiswa nevezvenhau uye nzanga. Yoga asana (chimiro chemuviri) inogona uye inofanirwa kuitwa nemunhu wese."
Stanley, uyo akatanga kuita Bikram yoga muna 2011, akasekwa zvisina tsitsi pamusoro pehuremu hwake kukura, zvichikonzera kunyadziswa mumuviri uye kushushikana kwehuwandu hwakawanda hwehudiki hwake uye makore ehudiki hwevakuru. Yakanga iri yoga tsika yake iyo yakatanga kumusundira kunze kwenzvimbo yake yekunyaradza achisimudza mweya yake uye kukurudzira simba rake repfungwa nemuviri wake. "Kubva pakuona kwemuviri, chikamu chakanakisa chekuita yoga kushanduka nguva dzose. Hazvisi nyore, uye kunyange zvimiro zvekutanga zvinogona kugogodza mhepo kubva muchikepe changu, asi ndinoda kutevera zvinangwa zvinondiburitsa munzvimbo yangu yekunyaradza. Yoga anogara ari iwo chaiwo mushonga wandinoda, zvisinei nezviri kuitika muhupenyu hwangu hwezuva nezuva, "anodaro Stanley.
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Mufananidzo wakatumirwa naJessamyn (@mynameisjessamyn) pana Sep 4, 2015 na2: 43 pm PDT
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Shamwari yeyoga mudzidzisi Dana Falsetti, uyo, se @nolatrees, akavaka nharaunda ye Instagram yevateveri vanosvika makumi mana nemakumi mana nekutora zvisizvo zvemuviri zvisingawanzo zvinowanzobatanidzwa neyoga kumadokero kwenyika - nekungotumira mifananidzo yezvaaiita zvake. "Munyika yeyoga, vamwe vangati saizi yangu semudzidzisi uye mudzidzi inyanzvi, asi ini ndinoedza kuratidza vamwe kuti hakuna chinhu chinonzi 'yoga muviri.' "Iyi ipfungwa isina musoro kana iwe uchifunga nezvazvo, yoga iri tsika yemweya uye iri mukati nekuratidzwa kwekunze." (Tsvaga Maitiro ekushandura pakati peYoga Inomira neNyasha.)
Falsetti akatanga kudzidzira yoga muna Chivabvu 2014 mushure mekunetseka nekudya zvakanyanya kwemakore uye kusvika pahuremu hwemapaunzi mazana matatu kutanga kukoreji. "Ndakafunga kuti kana ndikakwanisa kudzora uremu hwangu kwaizova kutanga kune chimwe chinhu chiri nani, saka ndakatanga kushanda kunze, ndakaunza ruzivo kumaitiro angu ekudhakwa, uye ndakadonha anenge makirogiramu 70. Asi pasinei nokuti ndakatarisa kwenguva yakareba sei mugirazi muviri wangu 'mutsva', ndainzwa zvakafanana mukati. Ndakaenda kukirasi yangu yekutanga yegoga ndisingazive kutsvaga chimwe chinhu. Ndeipi iyo yoga yandipa yaive nzira nyowani yekuona uye pakupedzisira kuzvigamuchira. "
Pakutanga, Falsetti akatanga kunyora maitiro ake kuburikidza nesocial media senzira yekuratidza kuti iye nevamwe vakanganisa nekuratidza iye. aigona iva nesimba. Asi "zvakanyanya pandakatanga kuzviona ndiri mumifananidzo, zvishoma zvaive zvekuzviratidza. Asi, zvakashanduka kuita mandiri ndichiwedzera mufaro wangu uye kukoshesa muviri wangu. Iye zvino ndoona kuti zvaidikanwa sei chaizvo, kwete nokuda kwangu, asi kuti vamwe vakawanda vatende kuti naivowo vanokwanisa kuita zvimwe chetezvo.”
[body_component_stub mhando = blockquote]:
{"_type":"block quote","quote":"
Mufananidzo wakatumirwa naDana Falsetti (@nolatrees) musi waNyamavhuvhu 25, 2015 na6:04am PDT
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Icho chokwadi chekuti vese Falsetti naStanley-pamwe nevamwe vasingaverengeki vane magiramu emuviri akanaka, saValerie we @biggalyoga naBrittany we @crazycurvy_yoga-vari kugovera pachena nzendo dzavo pasocial media, uye vanogona kunzwira tsitsi nematambudziko, kushorwa, uye manzwiro asina kunaka avo. nenyaya dzechimiro chemuviri dzakatarisana dzakatungamira kukukura kukuru kwenharaunda yepamhepo yerudo nekugamuchirwa. "Vanhu vazhinji vakataura kuti nekugovana yangu mapikicha eyoga ndakavabatsira kuti vagutsikane nemitumbi yavo," anogoverana Stanley. "Kwandiri, uku ndiko kudyidzana kwakakosha-kubatsira vanhu kuti vauye kunzvimbo kwavanogona kugamuchira nguva iripo uye mamiriro avo ezvezvino. Kana vanhu ava vachizviziva kana kwete, kurwira kwavo hakusi kwese kwakasiyana nekwangu "Ndinoda kuziva kuti tiri kuvaka rudzi rwakasiyana rwevanhu vane hutano, vane muviri wakanaka."
Pamusoro pekukurudzira vanhu vasingaverengeki online mazuva ese, Falsetti naStanley vabatana kuti vakure nharaunda yakanaka nekupa mashopu eyoga kutenderera nyika. Kubva pakuputsa mabhindauko ekutanga kusvika pakudzidzisa mabhendi emhando dzese dzekugona, iyi duo ine simba iri kutora miviri yavo yakanaka meseji kunze kwe-line uye munyika chaiyo, ichigadzira imwe nzira ine simba yekuti vaparadzire meseji yavo yekugamuchira muviri. Anodaro Falsetti, "Pakutanga ndakafunga kuti muviri wangu uchadzora maitiro angu, asi pakupedzisira ndakadzidza kuti pfungwa dzangu chete ndidzo dzinoisa miganho." (Psst ... Tora Yedu Yemazuva makumi matatu YeYoga Dambudziko Kuti Utore Yako On!)
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