Nei Uropi Hwako Huchigara Huchiti Hongu kune Yechipiri Kunwa

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• Ongororo ye

"Chinwiwa chimwe chete" chivimbiso chetariro-kutendeuka-nhema isu tese takataura imwe yakawandisa muhupenyu hwedu. Asi ikozvino, vaongorori kubva kuTexas A&M University vaona chikonzero nei zvakaoma kuzvicheka mushure mepini imwe kana girazi revino: huropi hwedu hwakasungirirwa kusvika kune imwe.

Kana doro rikapinda muhurongwa hwako, rinobata iyo inonzwa-yakanaka dopamine D1 neurons inowanikwa muchikamu chehuropi hwako iyo inodzora kukurudzira uye mubairo masisitimu, anonzi dorsomedial striatum. Vatsvagiri vakaona kuti aya maD1 neurons anonyatso shandura chimiro chavo kana achikurudzirwa nehoze, achikukurudzira kuti urambe uchivagutsa nerufaro rwakawanda. (Dzidza zvakawanda nezve zviri kuitika neBrain Yako On: Doro.)

Dambudziko nderei? Paunonyanya kunwa, iyo inowedzera kushanda iyo dopamine neurons inova, ichikurudzira kuti iwe ugare uchiwedzera uye uenderere mberi chiuno chakaomesesa mutoro wekukuburitsa iwe kubva-zvinova izvo neurologically zvinoita kuti kunwisa doro kuve nyore kune vamwe vanhu kutera kune. (Unoziva sei kana iwe uri mudambudziko? Tarisa izvi zvisere zviratidzo uri kunwa doro rakawandisa.)

Kunwa doro zvine mwero-ndicho chinwiwa chimwe chete kusvika kuviri pazuva kuvakadzi-chinopa huwandu hwese hwehutano hwakanaka, sekudzivirira moyo uye kuwedzera kwehuropi (pamwe neizvi Zvikonzero Zvisere Kunwa Doro Zvakanaka Kwauri). Asi kana iwe ukapa kazhinji kazhinji, iwe unozopaza zvakapfuura zvese izvi zvakanaka zvehutano uye kunyura wakanangana nenjodzi dzehutano dzekunwisa uye kudhakwa, izvo zvinosanganisira kuwedzera njodzi yekukwira kweropa, gomarara, rudzi rwechipiri chirwere cheshuga, chirwere chechiropa, uye nezvimwe.

Saka kunyangwe ungave nevavariro dzakanaka kana ukabvuma kusangana neshamwari dzako kuti unwe chinwiwa manheru eChipiri, ingoyeuka kuti uropi hwako hunogona kukuitira zvimwe zvirongwa kana uchinge wanzwa kuti chinwiwa chimwe chinonakidze sei.

Ongororo ye