Nei Chando Inguva Yakakwana Yekuwana Chiso
Zvemukati
- Zvisungei chando, mwaka wechando unouya
- Exfoliate kubatsira kubuda kweganda uye kupenya kujeka
- Hydration haisi yekungovhara yako bhodhoro remvura
- Mavhitamini uye antioxidants zvinopa rako rechando ganda iro zhizha kupenya
- Ndeipi mheremhere pamusoro pezvinhu zvekukura, uye ndezvipi?
- Ramba uchifunga
- Masiki epamba anoshanda
Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.
Zvisungei chando, mwaka wechando unouya
Nguva yechando imhando yechikara paganda redu. Sezvatinofamba kuenda kubasa kana kufoshora sinou kubva munzira, mhepo inotonhora nemhepo ine hasha zvinogona kusiya zviso zvedu zvichinzwa zvakasvibira uye zvakatsvuka. Wedzera kunetsekana kwemazororo pamwe nekushanduka kwetembiricha kubva mukufamba mumba uchienda kunze, uye ndiyo nzira yekuita ganda redu kuratidzira.
Saka kana iwe wagara uchida kuwana kumeso, nguva yechando ndiyo nguva yakanak yekuzviedza. Ultraviolet (UV) mwaranzi inogona kudzikira panguva yechando (zvinoenderana nekwaunogara), izvo zvakanaka. Zvimwe zvinongedzo, senge kumeso acids, zvinogona kuwedzera photosensitivity uye pigmentation nekuratidzwa nezuva.
Mwedzi wechando kumeso kwechando zvakare kwakakura "kuzvibata" ruzivo rwekubatsira:
- dzorera hunyoro
- gadzirisa ganda rako
- rubatsiro mukutenderera
Wana chiso chakakodzera uye ganda rako rinenge rasimudzirwa uye richipenya sekunge raive zhizha. Ngatitarisei pazvinhu zviri muchiso zvinobatsira ganda rako rechando.
Exfoliate kubatsira kubuda kweganda uye kupenya kujeka
Maseru edu eganda anowanzo tenderera zvishoma nezvishoma munguva yechando. A light exfoliation kurapwa kunogona kubatsira kumutsiridza grey yechando ganda uye kubatsira kunyangwe kubuda kwemavara kana pigment.
Nguva yechando inguva zvakare yakakwana yekuyedza nyoro peel, iyo inoda kuti iwe ugare kunze kwezuva pazvinogoneka. Kwete biggie kana kuchitonhora uye kwasviba kunze! Ingozviputira nechokoreti inopisa uye gara mumba panzvimbo. Peel rinogona kuita zvishamiso mukujekesa kupenya kwako uye nekukubatsira kuti unzwe kuzorodzwa.
Pro-muromo: Edza mwenje glycolic peel yekudzoreredza kana salicylic peel kana iwe uine acne.
Hydration haisi yekungovhara yako bhodhoro remvura
Kazhinji mune tembiricha inotonhora, mvura inopwa kubva paganda rako, dzimwe nguva ichisiya yakaoma uye isina kujeka. Izvi zvinogona kuitika kunyangwe neyakaomarara nzira yekunyorovesa panzvimbo pamba.
Iyo hydrating mask inopihwa mune yekurapa-giredhi kumeso inogona kudzikisira kutsvuka kwakabatana neyakagumbuka, yakaoma yechando ganda (uye kunyangwe rakakora ganda kubvisa uye kutsetseka mitsara yakanaka). Iyo hydrator ine yakakwenenzverwa hyaluronic acid inoenda kure nzira mukubatsira ganda rako kuturika pamusoro pemvura, richisimbisa ganda uye nekuderedza kuoneka kwemakwinya.
Pro-muromo: Shandisa chinamato-chinodikanwa chinongedzo hyaluronic acid kuchengetedza ganda rako kuwanda mukati menguva yechando.
Mavhitamini uye antioxidants zvinopa rako rechando ganda iro zhizha kupenya
Kunze kwekukupa iwe inonakidza ipapo kupenya, akawanda ekurapa kumeso anonamira mune yakaturikidzana yemavitamini uye antioxidants iyo inobatsira kuchengetedza ganda rako kubva kune izvo zvinhu.Antioxidant blends inogona kubatsira kudzoreredza yemahara radical kukuvara isu tinoungana pamwe nekuratidzwa nezuva uye kusvibiswa.
Mazhinji antioxidants anobatsirawo kudzikisa kuzvimba, kugadzirisa kutenderera kwemasero, uye kukurudzira kukura kwemasero matsva eganda.
Pro-muromo: Tora seramu kana mafuta akarongedzwa nema antioxidants kuti ubatsire kuisa chisimbiso mune zvakakosha, zvinoshanda zvinoshandiswa.
Ndeipi mheremhere pamusoro pezvinhu zvekukura, uye ndezvipi?
Seramu ine zvinhu zvekukura inogona kubatsira kudzikisa zviratidzo zvezera nekukurudzira kugadzirwa kwecollagen, kugadzirisa toni yeganda uye kugadzirwa. Zvinhu zvakasikwa zvinogadzirwa nemiviri yedu, aka kukura zvinhu, zvinobatsira kumutsidzira maseru eganda - kugadzirisa kukuvara uye kuwedzera kusimba uye kusimba.
Kumbira yako facialist kana ivo vachisanganisira antioxidant uye kukura chinhu serum iyo inovharirwa mukati neinozorodza uye inodzivirira hydrator.
Pro-muromo: Ita shuwa iwe kuti uudze wako kumeso izvo zvigadzirwa zvaunoshandisa! Ivo vanozokwanisa kushongedza zvigadzirwa zvavo kuti zvienderane neganda rako.
Ramba uchifunga
Tinovimba iwe unotora mukana wekukwiza muviri paunenge uchiwana kumeso, futi. Iwe unofanirwa kutarisirwa-wega! Kana iwe usina nguva kana mari yekugadzwa kumeso, tarisa gwara redu rekuita makemikari peels kumba kana kuyedza edu edhisheni mapikicha emumba-masiki anoshanda.
Masiki epamba anoshanda
- Dr. G Kupenya Peeling Gel, $ 16.60
- Seoul kuMweya wemazimbe Matema Masiki, $ 19.99
- Dr. Jart Vital Hydra Solution Yakadzika Hydration, $ 14.87
- Peter Thomas Roth Pumpkin Enzyme Mask, $ 49.99
Ingo rangarira: Kunyangwe kana zuva "risiri kubuda," rangarira kushandisa sunscreen kudzivirira kukuvara. UV mwaranzi ichiri kupfuura nemumakore. Vanogona kutosimba kana makore achiratidza. Chengetedza iyo moisturizer uye sunscreen kunyangwe munguva yechando, uye ganda rako neramangwana iwe uchave nekutenda!
Dr. Morgan Rabach ibhodhi-rakasimbiswa dermatologist uyo ane yakavanzika maitiro uye murapi wezvekurapa mubazi rezve dermatology paGomo Sinai Hospital. Akapedza kudzidza kuBrown University uye akawana degree rake rekurapa kubva kuNew York University Chikoro cheMishonga. Tevedzera maitiro ake pa Instagram.