Munyori: Carl Weaver
Zuva Rekusika: 22 Kukadzi 2021
Gadziridza Zuva: 16 Chikumi 2024
Anonim
Badass Vakadzi CrossFit Vatambi Iwe Unofanirwa Kutevera Pa Instagram - Mararamiro
Badass Vakadzi CrossFit Vatambi Iwe Unofanirwa Kutevera Pa Instagram - Mararamiro

Zvemukati

Kunyangwe wanga wakatarisa bhokisi reCrossFit kwenguva kana kuti usati wambofunga nezvekupa kufa uye WODs kuyedza, iyo Instagram account yeaya mabhero akashata-se-gehena CrossFit vakadzi achaita kuti iwe umhanye wakananga kubhawa. (Kana edza izvi pamba-pamba CrossFit Workout iyo inongoda kettlebell.)

Tia-Clair Toomey

Saiye anotonga 2017, 2018, uye 2019 CrossFit Mitambo shasha (aka akagwinya pane vese vakadzi veCrossFit), wekuAustralia Tia-Clair Toomey zvirokwazvo anomhanyisa chikafu chake seMukadzi Anokodzera Pasi Pano. Ah, uye ICYMI, akangoita rake rekusimudzira uremu paOlympic paMitambo yeOlympic ye2016 muRio de Janeiro zvakare - zvichimuita iye mutambi wekutanga kukwikwidza mumitambo yeCrossFit nemaOlympics mugore rimwe chete. (Dzidza zvakawanda nezvaToomey uye kukunda kwake CrossFit Games.)


Katrín Davíðsdóttir

Uyu mutambi akasarudzika weIcelandic akapfekedzwa korona yeFittest Woman Panyika paMitambo yeCrossFit kwete kamwe chete asi kaviri-mu2015 uye 2016. Munguva pfupi yapfuura, akazova chiso cheReebok's "Be More Human" mushandirapamwe uye ave achidonhedza huchenjeri pakuzvigamuchira uye. kusundira miganho yako.

Emily Schromm

Denver-based Emily Schromm, mudzidzisi wega wega uye murairidzi weCrossFit, ane zvinopfuura CrossFit sekuda kwake mukurumbira: Ndiye musiki weSuperhero Challenge (chirongwa chekudya uye kurovedza muviri) uye anga ari paMTV's.Nyika Chaiyo uyeDambudziko. Mutevere kune aspirational uremu-kusimudza pics uye usatore-kwete-kwe-an-mhinduro motivational quotes. (Pakupedzisira wozoyedza?

Kisimusi Abbott

Mutambi weCrossFit uye amai vatsva Kisimusi Abbott anga achirova iro bhokisi kweanopfuura makore gumi ikozvino, varidzi uye varairidzi pabhokisi rake (CrossFit Inokumbira), uye akatowedzera NASCAR yekumberi-vhiri shanduko kune rake CV (nekuti kubvuta 170 lbs kumusoro hakuna zvakaipa zvakakwana). Pane iye IG feed, iye anogovera yakawanda yekurovedza kurudziro asi zvakare yakanaka dosi yeatsva-amai chaiwo-kutaura futi. (Tichitaura, heano mashanu eKisimusi Abbott Makotesheni Anotsanangudza iro Izwi "Badass.")


Karissa Pearce

Karissa Pearce akarova mitambo yeCrossFit gore rega kubva 2015, uye achangobvambura zita rekuti "Fittest American Woman" kune yake yechishanu-nzvimbo yekupedzisa. Yake nguva inopenya: Panguva yekurovedza kwaMary, akapedzisa kupenga makumi maviri nematanhatu emaoko mashanu emaoko emaoko, mapfuti gumi, uye gumi nemashanu mumaminitsi makumi maviri AMRAP- achidarika kunyangwe murume wekupedzisa.

Brooke Ence

Brooke Ence anozviti "pfuti kupfura, kutamba shangu kupfeka, hombe uremu kufamba, musikana wenyika" anogara muSanta Cruz, California. Mutevere iye kune yakaipa inonakidza yekudzidzisa mifananidzo uye mavhidhiyo ane matani ehunhu.

Sara Sigmundsdóttir

Sara Sigmundsdóttir akapedza nguva pfupi yaKatrín paMitambo yeCrossFit ye2015 semukadzi wechitatu akasimba weCrossFit Panyika. Kunyangwe kana asina kuroverera nzvimbo yepamusoro, isu tichiri kufunga ake Instagram mavhidhiyo emaoko anofamba uye anopenga-anorema anofa anomuita akakodzera mukurumbira weCrossFit.


Anna Hulda Ólafsdóttir

Anna Hulda Ólafsdóttir chiremba-semuna, ane Ph.D. muinjiniya-achiri amai, purofesa weyunivhesiti yeIceland, uye shasha yeCrossFit mutambi uye anosimudza uremu. Wakatofadzwa? Ingo tarisa iye Instagram uye tarisa pazvinhu zvinoshamisa zvaangaite nemuviri wake.

Andrea Ager

Andrea Ager asati ave mutambi wepamusoro weCrossFit akamhanyisa Mesa State University muColorado. Iye zvino, yake Instagram yakazadzwa neCrossFit yake zvaakaita pamwe neese-zvakare-anoyemurika memes ayo anokuita iwe kuseka kunyangwe iwe usiri bhokisi rakajairwa.

Lauren Fisher

San Diego mudzidzi wepakoreji Lauren Fisher akatora nyika yeCrossFit nedutu, ari pachinzvimbo chepfumbamwe muMitambo yeCrossFit ye2014 aine makore makumi maviri chete. Iye neimwe nzira anowana nguva yekudzidzira naCrossFit Invictus pakati pechirongwa chake chechikoro-uye kuratidzira kugona kwake pa Instagram. (Verenga zvakawanda pamusoro pemadzidzisiro aakaita 2018 CrossFit Games)

Camille Leblanc-Bazinet

Canada CrossFitter Camille Leblanc-Bazinet akatora mukombe wepamusoro weFittest Woman paPasi pa2014 CrossFit Games. Tevera iye fitspo iyo ndeyechokwadi uye inoshanda sezvazvinowana. (Peep chaanodya pakudya kwemangwanani pamberi pemakwikwi makuru.)

Molly Vollmer

Mutambi weNor-Cal CrossFit Molly Vollmer anotumira mifananidzo ye "hupenyu chaihwo" (aka imbwa dzake nhatu dzinoyevedza nemwanakomana) pamwe nekuwanda kwesimba reWOD.

Lauren Herrera

West Palm Beach, Florida-based Lauren Herrera weHustle Hard CrossFit anogona kuchenesa uye jerk 225 pounds-hapana jee. Ndiyo zana emamirioni akapfuura uremu hwemuviri wake. Kanganwa maawa pane treadmill. Tinoda kukwanisa kuzviita.

Laura Horvath

Laura Horvath's CrossFit Games kutanga (muna 2018) hapana chaishamisa pakuyevedza: Akabata nzvimbo mbiri nzvimbo kuseri kweTia-Clair Toomey. Uye wemakore makumi maviri nemaviri ekuberekwa kweHungary basa remitambo riri kungotanga.

Ongororo ye

Advertisement

Sarudzo Yedu

Chii chinonzi echinacea uye mashandisiro

Chii chinonzi echinacea uye mashandisiro

Echinacea mu honga unorapa, unozivikanwawo eCone Ruva, Rudzi rwePepuru kana Rudbéquia, uno handi wa zvakanyanya enzira yekumu ha yekurapa dzihwa nefuru, ku unungura kubuda kwemhino uye kuko ora, ...
Mashandisiro ekushandisa celery kurasikirwa nehuremu mumazuva matatu

Mashandisiro ekushandisa celery kurasikirwa nehuremu mumazuva matatu

Kuti u handi e celery kudziki a huremu unofanirwa ku handi a uyu muriwo muma obho, ma aladi kana maju i anogona kugadzirwa nemimwe michero nemiriwo, emuenzani o. Celery inogona kudyiwa yakakwana nekut...