Munyori: John Pratt
Zuva Rekusika: 14 Kukadzi 2021
Gadziridza Zuva: 22 Mbudzi 2024
Anonim
Learn 220 COMMON English Phrasal Verbs with Example Sentences used in Everyday Conversations
Vhidhiyo: Learn 220 COMMON English Phrasal Verbs with Example Sentences used in Everyday Conversations

Zvemukati

Appendicitis iko kuzvimba kwechikamu chemuura wakakura unonzi appendikisi, uye kurapwa kwacho kunoitwa kunyanya kuburikidza nekubviswa kwayo kuburikidza nekuvhiyiwa uye kuti, nekuti iri padumbu, inoda kuti munhu ave nehutano hwakanaka mukati memazuva ekutanga mushure kuvhiya kudzivirira zvinokwanisika kusangana.

Kudya mushure meappendicitis kunofanirwa kuve kwakareruka, kutanga mumaawa ekutanga makumi maviri nemana kusvika makumi mana emushure mekuvhiya kudya kwemvura yakajeka (muto wehuku, gelatin yemvura, tii uye majusi akasvinudzwa) kuitira kutarisa kushivirira kwemunhu kune chikafu uye kufambisa mashandiro ura, kudzivisa marwadzo uye kusagadzikana uye kudzikisira kureba kwekugara muchipatara.

Kudya mushure mekushanda

Kana munhu achingorega kudya kwemvura mumaawa makumi maviri nemana kusvika makumi mana ekutanga mushure mekuvhiya, zvinokwanisika kufambisa chikafu kusvika pakuomarara kana kupfava uye kunyorova, uye chinofanira kuchengetwa kwemazuva manomwe mushure mekuvhiyiwa. Chikafu chinofanirwa kugadzirwa chakabikwa, chakabikwa kana chakapiswa, chinokurudzirwa kuve:


  • Miriwo yakabikwa zvakanaka uye yakasviba, iyo inogona kudya karoti, zucchini, eggplant uye manhanga.
  • Peya, apuro kana pichesi, yakachengeterwa, yakadyarwa uye yakabikwa, ndoda;
  • Hove, turkey nyama kana huku isina ganda;
  • Low-fat chena chizi;
  • Chingwa chena uye kirimu chinotapira;
  • Oat porridge kana chibage chegorosi chakagadzirirwa mumvura;
  • Gelatin uye jelly yemichero;
  • Pasina ganda yakabikwa mbatatisi uye mupunga.

Zvakakosha zvakare kunwa 1.5 kusvika 2 litita emvura pazuva kudzivirira kuzvimbirwa uye kudzikisa kumanikidza kwemudumbu kwaunoda kubuda. Kune zvinonaka zvekudya, zvinokwanisika kushandisa zvinonhuwirira miriwo, senge oregano, coriander uye parsley, semuenzaniso. Ona zvimwe zvekuchengetedza zvinofanirwa kutorwa mushure mekuvhiyiwa pane yekuwedzera.

Kudya uku kunofanira kuchengetwa kwenguva yakareba sei?

Kudya uku kunofanirwa kuchengetwa kwemazuva angangoita manomwe uye, nekudaro, kana munhu wacho asingaratidze kusagadzikana kana matambudziko, anokwanisa kudzokera kuchikafu chakadzikama uye chine hutano, cheyakajairika, asi zvakakosha kuti ubatanidze chikafu nenzira inofambira mberi.


Izvo zvausingakwanise kudya mushure mekuvhiyiwa

Munguva yekupedzisira nguva yekuvhiya, zvekudya zvine mafuta, senge tudyo, masoseji, chikafu chakakangwa, bota, sosi uye chikafu chakagadziriswa chakaguta neshuga, chinofanirwa kudzivirirwa, sezvo chiri pro-kupisa, zvichiita kuti kurapa pamwe nekugaya kuome .

Uye zvakare, chikafu chinogona kutsamwisa ura hwemukati chinofanira kudzivirirwa, senge zvikafu zvinonaka, mhiripiri uye zvinwiwa zvine caffeine, pamwe nezvikafu zvine fiber, sezvo kunwa kwavo padumbu remukati kuchinonoka uye kuchisimudzira kuwedzera kwehukuru ura, tsvina, kunzvenga miriwo yakasvibira uye yakaomeswa uye michero, chikafu chizere nenzungu.

Chikafu chinofarira kugadzirwa kwemukati magasi, senge bhinzi, kabichi, broccoli uye asparagus, semuenzaniso, zvinofanirwawo kudzivirirwa, nekuti zvinogona kukonzera malaise uye kurwadziwa. Dzidza zvakawanda nezve izvo zvekudya zvinokonzeresa magasi.

3-zuva menyu yeappendicitis

Iyi tafura inotevera inoratidza yemamenyu menyu yemazuva matatu echikafu chakasimba-cheiyo yekuvhiya nguva yeappendectomy;


Kudya kukuruZuva 1Zuva 2Zuva 3
Kudya kwemangwanani1 mukombe weasina kuitirwa chamomile tii + 1 mukombe weasatapurwa oatmeal + 1 wepakati peya isina ganda uye yakabikwaChingwa chena ne1 chidimbu chechena chizi + 1 girazi remuto wemaapuro usatapira1 kapu yeti linden + 1 yepakati kuputira kupfuura chena chizi + 1 diki isina ganda uye yakabikwa apuro
Kudya kwemangwanani1 mukombe unsweetened chamomile tii + 3 kirimu maputi1 girazi remuto wepichisi1 mukombe wegelatin
Lunch kudya kwemanheruNyuchi muto nekarroti puree90 magiramu akachekwa turkey zamu nembatatisi yakakwenenzverwa ichiperekedzwa nekaroti saradhi uye zucchini yakabikwa90 magiramu esalmoni kana hake ane manhanga puree achiperekedzwa neakabikwa sarplant saradhi nemakroti
Manheru masikati1 svikiro yakabikwa uye yakasvuurwa apple1 mukombe unsweetened linden tiyi ine 3 makirimu anotsemura1 wepakati peya, yakabikwa uye yakasvuurwa

Huwandu hunosanganisirwa mumenu hunosiyana kubva kune mumwe munhu kuenda kune mumwe, saka chakanakira kutungamirwa nenyanzvi yezvokudya kuti paitwe ongororo izere uye chirongwa chekudya chinotemerwa zvinoenderana nezvinodiwa nemunhu. Uye zvakare, zvakakosha kuti uremekedze zvakakurudzirwa kuti udzivise zvinogona kuitika.

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