Anogona Probiotic Kurapa Mbiriso Hutachiona?

Zvemukati

• Chii chinonzi probiotic?
• Vanonyatsoshanda here?
• Maitiro ekuyedza mapurobioti
• Vanotora nguva yakareba sei kuti vashande?
• Ngozi dzekushandisa mapurobioti
• Nguva yekuona chiremba wehutachiona hwembiriso
• Chinokosha

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Chii chinonzi probiotic?

Mbiriso zvirwere zvinoitika kana paine kuwanda kwefungus inonzi Candida. Kune akawanda akasiyana masisitimu e Candida, asi Candida albicans ndiyo inonyanya kukonzera kusangana nekutsi kwemukadzi mbiriso hutachiona.

Muviri wako unogara kumatirioni ema microorganisms, anosanganisira fungi, bhakitiriya, uye hutachiona. Izvi zvipuka zvidiki hazvikuvadzi uye zvinogara mumakoloni. Pamwe chete, ivo vanozivikanwa sevanhu microbiota. Candida chikamu cheyakajairika microbiota, asi dzimwe nguva inokura zvishoma zvakanyanya. Izvi zvinokanganisa yako yakajairwa microbiota, zvichikonzera mbiriso hutachiona.

MaProbiotic muunganidzwa wehupenyu hwehutachiona hune hutano hunobatsira muviri wako. Mimwe yemapurobioti akajairika rudzi rwehutachiona hunodaidzwa Lactobacillus. Iyo vaginal microbiota zvakasikwa ine Lactobacillus. Inobatsira kudzivirira Candida uye mamwe mabhakitiriya kubva mukukura kunze kwekudzora.

Ramba uchiverenga kuti udzidze zvakawanda nezve tsvagurudzo iri kumashure kweprobiotic senzira yekurapa mbiriso hutachiona. Iwe unozodzidzawo mashandisiro ekushandisa zvakachengeteka uri wega.

Vanonyatsoshanda here?

Vakadzi vanga vachishandisa yogati, iyo inowanzo iine Lactobacillus, kurapa mbiriso hutachiona kwemazana emakore. Zvidzidzo zvenguva pfupi zvinoratidza kuti izvi zvinogona kushanda zvakanyanya kupfuura nyanzvi pakutanga kufunga.

A inosanganisira vakadzi vane nhumbu zana nemakumi mapfumbamwe nemapfumbamwe vane hutachiona hwembiriso vakawana kuti musanganiswa weuchi, uyo unemishonga inorwisa mabhakitiriya, uye yogati yakave nemhedzisiro yakafanana neyechinyakare mishonga yekudzivirira. Iyo yogati uye uchi musanganiswa waive zvirinani mukuderedza zviratidzo, nepo mushonga wekudzivirira wainyanya kushanda kubvisa fungi. Chidzidzo cha2015 chakawana mhedzisiro yakafanana nevakadzi vasina nhumbu.

Imwe ongororo yegore ra2015 yakawana kuti kusanganisa mushonga unodzivirira mushonga - se fluconazole (Diflucan) - neprobiotic vaginal suppositories yakaita kuti antifungal ibudirire. Iko kusanganisa kwakaderedzawo mikana yekuti hutachiona hwembiriso hwaizodzoka. Izvi zvinoratidza kuti maprobiotic anogona kubatsira zvikuru kune vakadzi vanowana hutachiona hwechimbichimbi mbichana kanokwana kana pagore.

Ramba uchifunga kuti dzakawanda zvezvidzidzo zviripo pamusoro pekushandisa maprobiotic kurapa mbiriso hutachiona zvakaringana, saka zvakaoma kutora chero mhedziso dzakasimba kubva kwavari. Nekudaro, izvi zvidzidzo zvakare hazvina kuwana chero njodzi dzinosanganisirwa nekushandisa maprobiotic kurapa hutachiona hwembiriso.

Kana iwe uchigara uchiwana mbiriso hutachiona kana kusangana nemhedzisiro kubva kune echinyakare antifungal mishonga, maprobiotic anogona kunyanya kubatsira.

Maitiro ekuyedza mapurobioti

Probiotics anouya nenzira dzakasiyana siyana dzaunogona kushandisa nenzira dzakasiyana. Unogona kuzviwana muchimiro chemacapsule kana suppositories, ayo aunoisa mukati memukadzi wako. Paunenge uchisarudza capsule kana suppository, tsvaga imwe inosanganisira rondedzero yebhakitiriya irimo. Zvizhinji zvigadzirwa zvinozvinyora zvichibva nekuti mangani ari mune imwe nhanho. Edza kutsvaga imwe inonyora Lactobacillus padyo nepamusoro, senge aya macapsule kana ino suppository, ese ari maviri anowanikwa paAmazon.

Kune imwe nzira inodhura-inoshanda, unogona zvakare kushandisa yogati. Ingo ita shuwa kuti iwe unosarudza imwe ine chitauro chinotaura nezve kurarama tsika uye Lactobacillus. Dzivisa ma yogurts ane shuga yakawedzerwa kana kunhuhwirira. Mbiriso inodyisa mashuga, saka iyo yogati yakajeka yakanakira chirwere chembiriso.

Kuti ushandise iyo yogati, bvisa tampon yekotoni kubva kune yaunoshandisa uye wozadza iye anoshandisa iyo yogati. Rara pasi paunenge uchiisa iwo unonyorera uye uchisunungura iyo yega yogati mukati memukadzi wako. Mira maminetsi mashoma usati wasimuka kuti upe iyo nguva yekugara mukati.

Kufanana nemamwe makirimu ezvirwere zvembiriso, iyo yogati inozopedzisira yatanga kubuda mukati memukadzi wako. Iwe ungangoda kufunga nezvekuishandisa iko usati warara kana kana iwe pausingazomira kwenguva refu yenguva. Kana iwe uchida kuchizora mukati mezuva kana kuti usati waita basa, ungangoda kushandisa pendi yekugadzira kana padhi kudzivirira mbatya dzako uye nekupa imwe nyaradzo.

Iwe unogona zvakare kuisa iyo yogati kune yako vulva, inova chikamu chekunze chekadzi yako, kudzora kuchenesa uye kupisa.

Vanotora nguva yakareba sei kuti vashande?

Zvidzidzo zvinosanganisira kushandiswa kwe yogati neuchi mumukadzi zvinoratidza kuti musanganiswa uyu unotora rinenge vhiki kuti ushande. Oral probiotic, kune rumwe rutivi, inogona kutora chero kubva kune imwe kusvika kumavhiki mana kuti uchinje microbiota yemukadzi wako. Kana iwe ukasarudza kushandisa emumuromo maantibioti, iwe uchiri kugona kuisa yogati kune yako vulva kubatsira kubata zviratidzo zvako paunenge wakamirira kuti vashande.

Ngozi dzekushandisa mapurobioti

Kuita kwakashata kumaantibiotic hakuwanzoitika. Aya mabhakitiriya atove aripo mumuviri wako, saka kuwedzera mamwe acho kazhinji haatakure njodzi. Zvisinei, kana iwe uine simba risina simba rekudzivirira muviri, nekuda kwechikonzero chepasi kana kurapwa kwaunogamuchira, zviri nani kuti uongorore nachiremba wako usati wawedzera chero rudzi rwebhakitiriya mumuviri wako.

Zvakare, ramba uchifunga kuti iwe unogona kusangana nehunyoro mhedzisiro senge gasi uye kuzvimba.

Nguva yekuona chiremba wehutachiona hwembiriso

Kana usati wambobata chirwere chembiriso kare, zviri nani kuita musangano nachiremba wako kuti usimbise kuti hauna chimwe chinhu. Zviratidzo zvehutachiona hwembiriso zvakafanana neizvo zveimwe mamiriro, kusanganisira akawanda zvirwere zvepabonde uye bhakitiriya vaginosis. Zvese izvi zvinogona kupedzisira zvichikonzera matambudziko ekubereka kana kunetseka kwepamuviri, saka zvakakosha kuti utonge izvi kunze kutanga. Kamwe iwe unenge uine mashoma mbiriso hutachiona, iwe unowana kuve nani pakuziva kwavo zviratidzo.

Iwe unofanirwa zvakare kutaura nachiremba wako kana ukasaona chero kuvandudzwa kwezviratidzo zvako mukati memazuva manomwe kusvika gumi nemana. Iwe unogona kuve nerumwe rudzi rwehutachiona kana kuda mushonga wekurapa antifungal, senge fluconazole.

Chinokosha

Pakave pasina kuve nezvakawanda zvakakura zvakaitiswa zvinotarisa kushanda kwema probiotic ekurapa mbiriso hutachiona. Nekudaro, iko kushomeka kutsvagisa kuriko kuri kuvimbisa. Kunze kwekunge uine immune system isina kusimba, hazvikuvadze kuyedza maantibioti, kunyanya kana iwe ukaona mhedzisiro paunoshandisa echinyakare mbiriso hutachiona kurapwa.