Angina - kubuda

Angina rudzi rwechifuva kusagadzikana nekuda kwekutadza kweropa kuyerera kuburikidza nemidziyo yeropa yemutsipa wemwoyo. Ichi chinyorwa chinokurukura maitiro ekuzvichengeta iwe paunobuda muchipatara.

Iwe wanga uine angina. Angina kurwadziwa muchipfuva, chipfuva kumanikidza, kazhinji kunosangana nekufema kwemweya. Iwe wanga uine dambudziko iri apo moyo wako wanga usiri kuwana ropa rakakwana neoksijeni. Unogona kana kuti hauna kunge uine chirwere chemwoyo.

Unogona kunzwa kusuruvara. Unogona kunzwa kunetsekana uye kuti unofanirwa kuve wakangwarira pane zvaunoita. Manzwiro ese aya akajairika. Vanoenda kune vanhu vazhinji mushure memasvondo maviri kana matatu.

Iwe unogona zvakare kunzwa kuneta paunobuda muchipatara. Unofanirwa kunzwa zvirinani uye uine simba rakawanda mushure memasvondo mashanu waburitswa muchipatara.

Ziva zviratidzo nezviratidzo zveangina:

• Iwe unogona kunzwa kumanikidzwa, kusvina, kupisa, kana kuomarara muchipfuva chako. Iwe unogona zvakare kuve nekumanikidza, kusvina, kupisa, kana kuomarara mumaoko ako, mapendekete, mutsipa, shaya, huro, kana musana.
• Vamwe vanhu vanogona kunzwa kusagadzikana mumashure, mapendekete, uye mudumbu nzvimbo.
• Iwe unogona kunge uine indigestion kana kunzwa kurwara kudumbu rako. Unogona kunzwa kuneta uye kushaya mweya wekufema, kudikitira, musoro wakachena, kana kushaya simba. Iwe unogona kunge uine zviratidzo izvi panguva yekurovedza muviri, senge kukwira masitepisi, kufamba uchikwira, kusimudza, uye kuita bonde.
• Iwe unogona kunge uine zviratidzo kazhinji mukutonhora kwemamiriro ekunze. Iwe unogona zvakare kuve nezviratidzo kana iwe uchizorora, kana kana paunomuka iwe kubva kuhope dzako.

Kumbira mupi wako wezvehutano marapirwo echipfuva chako pazvinoitika.

Zvitore nyore pakutanga. Iwe unofanirwa kukwanisa kutaura zviri nyore kana iwe uchiita chero chiitiko. Kana usingakwanise, misa chiitiko ichi.

Kumbira mupiki wako nezve kudzokera kubasa uye nerudzii rwebasa rauchazokwanisa kuita.

Mupiki wako anogona kukuendesa kuchirongwa chekuvandudza moyo. Izvi zvinokubatsira iwe kudzidza nzira yekuwedzera zvishoma nezvishoma kurovedza muviri. Iwe zvakare uchadzidza maitiro ekuchengeta chako chirwere chemwoyo.

Edza kudzora doro raunonwa. Kumbira mupiki wako kana zvakanaka kuti unwe, uye yakawanda sei yakachengeteka.

Usapute fodya. Kana iwe ukasvuta, kumbira wako mupi kuti akubatsire kurega. Usarega chero munhu achiputa mumba mako.

Dzidza zvakawanda nezve izvo zvaunofanira kudya kune hutano hutano nemidziyo yeropa. Dzivisa chikafu chine munyu uye chine mafuta. Gara kure nekukurumidza-chikafu chikafu. Mubatsiri wako anogona kukuendesa kune chiremba wezvekudya, uyo anogona kukubatsira kuronga kudya kunovaka muviri.

Edza kudzivisa mamiriro ekumanikidza. Kana iwe uchinzwa kushushikana kana kusuruvara, udza wako mupi. Ivo vanogona kukuendesa iwe kuna chipangamazano.

Kumbira mupiki wako nezve kuita zvepabonde. Varume havafanirwe kutora mishonga kana chero mishonga yemakwenzi kumatambudziko ekumira vasina kutarisa nemubatsiri wavo kutanga. Iyi mishonga haina kuchengetedzeka kana ichishandiswa neNitroglycerin.

Iva nezvose zvaunonyorwa usati wadzokera kumba. Iwe unofanirwa kutora zvinodhaka zvako nenzira yawakaudzwa. Kumbira mupi wako kana iwe uchiri kugona kutora mamwe madhiragi ekurapa, mahebhu, kana zvinowedzeredza zvawanga uchitora.

Tora mishonga yako nemvura kana muto. Usanwa muto wemazambiringa (kana kudya muchero), nekuti chikafu ichi chinogona kuchinja mashandisiro anoita muviri wako mimwe mishonga. Kumbira mupiki wako kana wemishonga nezve izvi.

Vanhu vane angina vanowanzo gamuchira iyo mishonga pazasi. Asi dzimwe nguva mishonga iyi inogona kunge isina kuchengetedzeka kutora. Taura nemupi wako kana usiri kutora imwe yemishonga iyi:

• Antiplatelet zvinodhaka (ropa rakapfava), senge aspirin, clopidogrel (Plavix), prasugrel (Efient), kana ticagrelor (Brilinta)
• Mimwe mishonga, yakadai sewarfarin (Coumadin), kubatsira kuchengetedza ropa rako kuti rirege kugwamba
• Beta-blockers uye ACE inhibitor mishonga, kubatsira kudzivirira moyo wako
• Statins kana zvimwe zvinodhaka kudzikisa cholesterol yako

Usamborega kutora chero ipi yemishonga iyi. Usarega kutora chero mimwe mishonga yaungangodaro uchitora chirwere cheshuga, BP, kana zvimwe zvinetso zvekurapa.

Kana iwe uri kutora ropa rakatetepa, ungangoda kuve nekuwedzera kuongororwa kweropa kuti uve nechokwadi chekuti rako dosi rakarurama.

Fonera mupiki wako kana iwe uchinzwa:

• Marwadzo, kumanikidza, kuomarara, kana kurema mubhokisi, ruoko, mutsipa, kana shaya
• Kufema kwekufema
• Marwadzo egasi kana indigestion
• Unhu mumaoko ako
• Kudikitira, kana kana ukarasa ruvara
• Dzungu

Shanduko muangina yako zvinogona kureva kuti chirwere chemoyo wako chiri kuramba chichiwedzera. Fonera mupiki wako kana angina yako:

• Inosimba
• Zvinoitika kakawanda
• Inogara kwenguva refu
• Inoitika kana usiri kushingaira kana paunenge uchizorora
• Kana madhiragi asingabatsire kurerutsa angina zviratidzo pamwe nezvavaimboita

Kurwadziwa pachifuva - kubuda; Angina akatsiga - kubuda; Chisingaperi angina - kubuda; Angina akasiyana - kubuda; Angina pectoris - kuburitsa; Kufambisa angina - kubuda; Nyowani nyowani angina - kubuda; Angina-isina kugadzikana - kubuda; Angina inofambira mberi - kubuda; Angina-akatsiga - kubuda; Angina-chisingaperi - kubuda; Angina-musiyano - kubuda; Prinzmetal angina - kubuda

• Kudya zvine hutano

Amsterdam EA, Wenger NK, Brindis RG, et al. 2014 AHA / ACC nhungamiro yevatungamiriri vevarwere vane isiri-ST-kukwirira kwakanyanya coronary syndromes: mushumo weAmerican College yeCardiology / American Heart Association Task Force pane maitiro enzira.J Ndiri Coll Cardiol. 2014; 64 (24): e139-e228. PMID: 25260718 pubmed.ncbi.nlm.nih.gov/25260718/.

Boden WE. Angina pectoris uye yakagadzikana ischemic chirwere chemoyo. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsamba 62.

Bonaca MP, Sabatine MS. Kusvika kumurwere nekurwadziwa pachipfuva. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chitsuwa 56.

Fihn SD, Blankenship JC, Alexander KP, Bittl JA, et al. 2014 ACC / AHA / AATS / PCNA / SCAI / STS yakanangana nekudzidziswa kweiyo gwara rekuongororwa uye manejimendi evarwere vane yakatsiga ischemic moyo chirwere: mushumo weAmerican College yeCardiology / American Heart Association Task Force pane Dzidzira Maitiro, uye iyo American Association for Thoracic Kuvhiya, Kudzivirira Cardiovascular Nurses Association, Sosaiti yeCardiovascular Angiography uye Kupindira, uye Sosaiti yeTracic Surgeons. J Thorac Cardiovasc Kuvhiya. 2015; 149 (3): e5-e23. PMID: 25827388 pubmed.ncbi.nlm.nih.gov/25827388/.

O'Gara PT, Kushner FG, Ascheim DD, et al. 2013 ACCF / AHA nhungamiro yevatungamiriri ve ST-elevation myocardial infarction: Executive pfupiso: mushumo weAmerican College yeCardiology Foundation / American Heart Association Task Force pane maitiro enzira. Kutenderera. 2013; 127 (4): e362-e425. PMID: 23247303 pubmed.ncbi.nlm.nih.gov/23247303/.

• Angina
• Angioplasty uye stent kuiswa - carotid arteri
• Maitiro ekubvisa moyo
• Kurwadziwa pachifuva
• Coronary tsinga spasm
• Moyo unopfuura kuvhiya
• Moyo wekupfuura kuvhiya - zvishoma zvinokanganisa
• Mwoyo pacemaker
• Yakakwira ropa cholesterol cholesterol
• Inodyara cardioverter-defibrillator
• Angina akatsiga
• Matipi ekusiya kusvuta
• Angina isina kugadzikana
• Ventricular anobatsira mudziyo

• ACE inhibitors
• Angina - chii chekubvunza chiremba wako
• Angina - kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchirwara pachipfuva
• Angioplasty uye stent - moyo - kubuda
• Antiplatelet zvinodhaka - P2Y12 inhibitors
• Aspirin uye chirwere chemwoyo
• Kuva unoshingaira mushure mekurwadziwa kwemoyo wako
• Kuva unoshingaira kana uine chirwere chemwoyo
• Butter, majarini, uye mafuta ekubikisa
• Catheterization yemwoyo - kubuda
• Cholesterol uye mararamiro
• Cholesterol - kurapwa kwemishonga
• Kudzora kukwira kweropa rako
• Mafuta echikafu akatsanangura
• Kurumidza kudya matipi
• Kurwadziwa kwemoyo - kubuda
• Kurwisa kwemoyo - chii chekubvunza chiremba wako
• Kuvhiya kwepamoyo - kubuda
• Moyo wekupfuura kuvhiya - kushomeka zvisingaite - kubuda
• Chirwere chemwoyo - njodzi zvinhu
• Yakakwira BP - chii chaunobvunza chiremba wako
• Maitiro ekuverenga zvinyorwa zvekudya
• Kudya kweMediterranean

• Angina