Cholesterol Calculator: ziva kana cholesterol yako yakanaka

Zvemukati

• Ko cholesterol inoverengwa sei?
• Chii chinonzi cholesterol?
• Ndedzipi mhando?
• Kuva necholesterol yakakura nguva dzose yakaipa here?

Kuziva kuti ndeapi matanho echolesterol uye triglycerides anotenderera muropa kwakakosha kuti uongorore hutano hwemwoyo, izvi zvinodaro nekuti mune dzakawanda zviitiko umo shanduko inosimbiswa panogona kuve nenjodzi huru yekuvandudza zvirwere zvine chekuita nemoyo, senge infarction uye atherosclerosis, semuenzaniso.

Nyora mukati macalculator pazasi echolesterol maitiro anoonekwa pakuongororwa kweropa rako uye uone kana cholesterol yako yakanaka:

Vldl / Triglycerides yakaverengerwa maererano neiyo Friedewald fomula

Ko cholesterol inoverengwa sei?

Kazhinji, kana uchiita ongororo yeropa kuti uongorore chimiro che lipid, zvinoratidzwa mune mhedzisiro yekuti kukosha kwecholesterol kwakawanikwa kuburikidza nehunyanzvi hwerabhoritari. Nekudaro, mune dzimwe nguva, hausi iwo ese hunhu hunoburitswa muongororo hwakawanikwa uchishandisa nzira yerabhoritari, asi yakaverengerwa uchishandisa fomula inotevera: yakazara cholesterol = HDL cholesterol + isiri HDL cholesterol, umo isiri HDL cholesterol HDL inowirirana kuenda kuLDL + VLDL.

Uye zvakare, kana kukosha kweVLDL kusipo, zvinokwanisika kuti uverenge uchishandisa iyo Friedewald fomula, iyo inofunga nezve triglyceride tsika. Nekudaro, sekureva kweiyo Friedewald fomula, VLDL = triglyceride / 5. Nekudaro, haazi marabhoritari ese anoshandisa fomula iyi, uye mhedzisiro inogona kusiyana.

Chii chinonzi cholesterol?

Cholesterol rudzi rwemafuta aripo mumuviri uye akakosha kuti muviri ushande zvakanaka, sezvo zvichikosha mukugadzira mahormone, vhitamini D uye bile, chinova chinhu chakachengetwa mudunduru uye zvinobatsira gaya mafuta. Uye zvakare, cholesterol iriwo chikamu cheiyo membrane yesero uye yakakosha kune metabolism yemamwe mavitamini, kunyanya mavitamini A, D, E uye K.

Ndedzipi mhando?

Zvinoenderana nehunhu hwayo, cholesterol inogona kuiswa muzvikamu zvitatu:

• HDL cholesterol, inozivikanwawo secholesterol yakanaka, inogadzirwa nemuviri uye ine basa rekuchengetedza moyo uye, nekudaro, zvakakosha kuti mwero wayo ugare wakakwirira;
• LDL cholesterol, inozivikanwa zvakare secholesterol yakaipa, iri nyore kuiswa pamadziro emidziyo, ichitadzisa kufamba kweropa uye ichiwedzera njodzi yehosha yemwoyo;
• VLDL cholesterol, iyo inokonzeresa kutakurwa kwe triglycerides mumuviri.

Mu bvunzo, zvakakosha kuti utarise kune ese aya maitiro uye nemhedzisiro yecholesterol yakazara uye triglyceride mazinga, kuitira kuti zvikwanisike kuziva kana paine shanduko uye kana zvichidikanwa kutanga imwe mhando kurapwa. Dzidza zvakawanda nezve marudzi echolesterol.

Kuva necholesterol yakakura nguva dzose yakaipa here?

Zvinoenderana nerudzi rwecholesterol inowedzerwa. Panyaya yeHDL, zvakakosha kuti hunhu hunogara hwakakwira, sezvo cholesterol iyi yakakosha kuchengetedza hutano hwemwoyo, nekuti inoshanda nekubvisa mamorekuru emafuta anogona kuunganidzwa muropa oiswa mutsinga.

Kune rimwe divi, kana zvasvika kuLDL, zvinokurudzirwa kuti cholesterol iyi ive shoma muropa, nekuti irwo rudzi rwecholesterol iyo inoiswa zviri nyore mutsinga, izvo zvinogona kutungamira mukuumbwa kwemapareti uye kukanganisa kufamba kweropa, uko kunowedzera mukana wehosha yemoyo, senge atherosclerosis uye chirwere chemwoyo, semuenzaniso.