Iyo Yakanyanya Kupfuma Banana Yakaparadzanisa Recipe Yakambo

Zvemukati

• Ongororo ye

Pane chimwe chinhu chakashata kupfuura kupatsanurwa kwebhanana? Inotanga nebhanana, saka iwe uri kuwana yekushandira kana maviri emichero mukati, asi dhizeti iyi inodzima njanji njanji nekukurumidza mushure meizvozvo. Bhanana rinopatsanurwa rakavhurika uye rinozadzwa nemhando nhatu dzeaizikirimu (imwe scoop imwe neimwe yechokoreti, vanilla uye sitirobheri, aka, Neapolitan). Tevere, kunouya gooey inonamira rwizi rweanopisa fudge muto. Zvadaro, pakupedzisira, yakawanda yekamu cream ine maraschino cherries pamusoro.

Saka chii chiri kukuvara mune imwe yeaya ice cream parlor classics? Anenge 500 macalorie, 53 magiramu eshuga, uye 13 magiramu emafuta akazara. Kwete kunyatso kufadza iwe kwaunoda kuve nako pane reg.

Asi neiyi yakachena-yekudya vhezheni yebhanana rakakamurwa iro rinotsiva ice cream, inopisa fudge, uye yakaputirwa kirimu nedzimwe nzira dzine hutano, iwe unochengetedza mazana matatu emacalorie uye unocheka mafuta akazara kusvika zero. Iyi kamukira zvakare inocheka shuga muhafu-uye zvese zvinobva kune zvakasikwa masosi: chibereko!

Pano, maitiro ekuvandudza iyo yekirasi kupatsanurwa kwebhanana kuti ive ine hutano kubata.

1. Hutano Ice Cream Chinotsiva: Nice Cream

Kana usati waedza "kirimu yakanaka" zvakadaro, iwe uri mune zvinonaka. Iwo mabhanana akaomeswa nechando asi nekuenderana kweaizikirimu. Yave ichinzi "yakanaka" kirimu nekuda kwese macalorie, mafuta, uye shuga yakawedzerwa yauri kuchengetedza. Ini ndinogara ndiine mabhanana echando paruoko kurova ichi chinotapira kurapwa.

Zvese zvaunoda kuti uite kukanda bhanana rakagwamba nechando 1/2 mukombe wemukaka wemaarumondi usina kutapira muchirongwa chekudya kana musanganiswa wakanaka. Purée kusvikira wawana kirimu kuenderana. Instant nyoro shandira!

Kana iwe uchida yakaoma ice cream iyo inokwanisika kuita kuti bhanana rako ripatsanurwe, isa kirimu yako yakanaka mugirazi regirazi uye gadzira kwemaminetsi gumi nemashanu kuti ibatsire kuisa.

Unogadzira sei cream yako yakanaka kuita zvinonaka zvakasiyana, sechokoreti, vanila, uye sitirobheri? Zviri nyore sekushandisa iyo yekubheka iripamusoro uye nekuwedzera imwe cocoa poda, vanilla mushoma, kana mahwisi echando. Wana ruzivo rwakazara rwekuti ungaita sei Neapolitan yakanaka kirimu.

2. Hutano Chokoreti Sauce Chinotsiva: Zuva uye Cocoa Hot Fudge Sauce

Iwe unogona kutenga yakagadzirirwa-yakagadzirwa inopisa fudge muto mubhodhoro kana chirongo, asi iwe uri kutarisa kune yakawanda yakawanda yakawedzerwa shuga uye kwete-so-ane hutano mairi senge hydrogenated yemafuta emafuta.

Kuchinja? Chocolate muto wakagadzirwa usina chimwe chinhu kunze kwemazuva, mukaka wearumondi usina shuga, uye cocoa poda. Ndizvo! Iwe uchashandisa blender yako kana purogiramu yezvokudya kuti ubatanidze zvigadzirwa uye wozvipisa pa stovetop kuti uwane iyo yakasviba, gooey hot fudge consistency. Tora Zuva uye Cocoa Hot Fudge Sauce recipe.

3. Hutano Wakakodzwa Cream Chinzvimbo: Cashew Cream

Tsvaga mamwe makirimu ane hutano uye uchawana sarudzo dzinoshanda zvakanyanya uye dzinopfuura gumi neshanu. Kana kudivi repafiripi, iwe unowana nekukurumidza sarudzo dzakaremerwa nemafuta ekugadzira, hydrogenated mafuta, uye stabilizers (Ndiri kutarisa iwe, isiri-mukaka yakarova dhizeti dhizaini).

Kugadzira yakasviba yakarukwa kirimu iyo inoitikawo kunge isina mukaka-isina, sunga mafuta ane hutano uye bhonasi protein mune cashews!

Ingo sanganisa 1/2 kapu yemakwenzi asina kubikwa asina kuisirwa, 1/2 mukombe chena mazambiringa muto, uye 1/4 teaspoon vanilla kubvisa kusvikira wakatsetseka. Wobva waisa chando chako checashew kwemaminitsi gumi kuti ubatsire kumisikidza uye wagadzirira kushandira.

Maitiro Ekuunganidzira Yako Banana Split

Izvo zviri nyore sekucheka bhanana muhafu, topping ne1 scoop yega yega chokoreti, vanilla, uye sitirobheri yakanaka kirimu, kuisa dhora rekisiki kirimu pane yega yega scoop, kudonhedza nezuva rako rinopisa fudge muto, uye kuwedzera mashoma macheriri pamusoro . Mwaya nzungu dzakakangwa nemunyu uye wave mudhizeti kudenga!

Ongororo ye