Hypertensivechirwere chemwoyo

Hypertensive chirwere chemoyo chinoreva matambudziko emoyo anoitika nekuda kweBP yakakwira kwenguva yakareba.

Kukwira kweropa kunoreva kuti kumanikidzwa kuri mukati medu tsinga dzeropa (kunodaidzwa kuti tsinga) kwakanyanya. Sezvo moyo unopomba uchipesana neiyi pressure, inofanira kushanda zvakanyanya. Nekufamba kwenguva, izvi zvinoita kuti mhasuru yemoyo iwedzere.

Nekuti pane kazhinji pasina zviratidzo zvine BP, vanhu vanogona kuve nedambudziko vasingazive. Zviratidzo kazhinji hazviitike kusvika mushure memakore mazhinji ehurombo hwekudzvinyirira kweropa, kana kukuvara kumoyo kwaitika.

Pakupedzisira, mhasuru inogona kukura zvekuti haigone kuwana oxygen yakakwana. Izvi zvinogona kukonzera angina (kurwadziwa pachipfuva). Pasina kudzora kweropa kwakakodzera, moyo unogona kupera simba nekufamba kwenguva uye kukundikana kwemoyo kunogona kukura.

Kuwedzera kweropa rinotungamira mukuwedzera kwemidziyo yeropa. Kana ikasanganiswa necholesterol mumidziyo yeropa, njodzi yekurwadziwa nemoyo nesitiroko inowedzera.

Hypertensive chirwere chemwoyo ndicho chinonyanya kukonzera kurwara uye kufa kubva pakukwira kweropa.

Fonera wako mupi wezvehutano kana iwe uine kukwirisa kweropa uye nekukudziridza chero zviratidzo.

Kuongorora kukwirisa kweropa pakutanga kunogona kubatsira kudzivirira chirwere chemwoyo, sitiroko, matambudziko eziso, uye chirwere chetsvo chisingaperi.

Vose vanhu vakuru vanopfuura makore gumi nemasere vanofanirwa kuongororwa BP yavo gore rega rega. Kuwedzera kunowanzo kuyerwa kunogona kudikanwa kune avo vane nhoroondo yekukwira kweropa kuverenga kana avo vane njodzi zviitiko zvekukwira kweropa.

Nongedzo dzinogona kuchinja sezvo ruzivo rutsva ruchizowanikwa, Naizvozvo, mupi wako wezvehutano anogona kukurudzira kuwanda kwekuongororwa kunoenderana neyako BP uye mamwe mamiriro ehutano.

Kana yako BP yakakwira, unofanirwa kuidzikisa uye kuichengeta iri pasi pekutonga.

• Usamise kana kushandura yakakwira BP mishonga usinga taure nemupi wako.
• Ngwarira kudzora chirwere cheshuga uye cholesterol yakawanda.

Hypertension - mwoyo wehypertensive; Yakakwira BP - hypertensive mwoyo

• Kutadza kwemoyo - chii chekubvunza chiremba wako
• Yakakwira BP - chii chaunobvunza chiremba wako

• Hypertension
• Mararamiro anochinja

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Siu AL, US Yekudzivirira Services Task Force. Kuongororwa kweropa rakakwira muvanhu vakuru: US Preventive Services Task Force kukurudzira chirevo. Ann Mukati Med. 2015; 163 (10): 778-786. PMID: 26458123 pubmed.ncbi.nlm.nih.gov/26458123/.

Victor RG. Arterial neBP. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chits. 70.

Victor RG. Systemic hypertension nzira uye kuongororwa. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chits.

Whelton PK, Carey RM, Aronow WS, et al. 2017 ACC / AHA / AAPA / ABC / ACPM / AGS / APhA / ASH / ASPC / NMA / PCNA nhungamiro yekudzivirira, kuona, kuongorora, uye manejimendi yeropa rakakwira muvakuru: mushumo weAmerican College yeCardiology / American Heart Association Task Force paKiriniki Yekudzidzira Maitiro. J Ndiri Coll Cardiol. 2018; 71 (19): e127-e248. PMID: 29146535 pubed.ncbi.nlm.nih.gov/29146535/.