Ulcerative colitis - kubuda
Iwe wanga uri muchipatara kurapa ulcerative colitis. Uku ndiko kuzvimba (kuzvimba) kwemukati memukati wekoloni uye rectum (inonziwo ura hwako hukuru). Ichi chinyorwa chinokuudza maitiro ekuzvichengeta iwe paunodzoka kumba.
Iwe wanga uri muchipatara nekuti une ulcerative colitis. Uku ndiko kuzvimba kwemukati memukati wekoloni uye rectum (inonziwo ura hwako hukuru). Inokuvadza iyo lining, ichikonzera kuti ibude ropa kana kubuda mamon kana pus.
Iwe unogona kunge wakagamuchira zvinwiwa kuburikidza neiyo intravenous (IV) chubhu mutsinga yako. Unogona kunge wakapihwa kuwedzerwa ropa, kudya kunovaka kuburikidza nehubhu yekudyisa kana IV, uye mishonga yekubatsira kumisa manyoka. Unogona kunge wakapihwa mishonga yekudzora kuzvimba, kudzivirira kana kurwisa hutachiona, kana kubatsira immune system yako.
Iwe unogona kunge wakawana colonoscopy. Iwewo unogona kunge wakavhiyiwa. Kana zvirizvo, iwe unogona kunge wakambove neileostomy kana colon resection (colectomy).
Vanhu vazhinji vanozove nemazororo akareba pakati pekuputika kwemaronda avo ekudzivirira ulcerative colitis kana vakatora mishonga yavo yakatarwa.
Paunotanga kuenda kumba, uchafanirwa kunwa zvinwiwa chete kana kudya chikafu chakasiyana kubva pane zvaunowanzo dya. Kumbira mupi wako wezvehutano paunotanga kudya kwako kwese. Iwe unofanirwa kudya chikafu chakaringana, chine hutano. Izvo zvakakosha kuti iwe uwane macalorie akakwana, mapuroteni, uye zvinovaka muviri kubva kune akasiyana mapoka ezvikafu.
Zvimwe zvekudya uye zvinwiwa zvinogona kuita kuti zviratidzo zvako zviwedzere. Izvi zvekudya zvinogona kukonzeresa matambudziko kwauri nguva dzese kana chete panguva yemoto. Dzivisa chikafu chinoita kuti zviratidzo zvako zviwedzere.
- Mafuta akawandisa anogona kuita kuti zviratidzo zvako zviwedzere. Edza kubheka kana kubika michero nemiriwo kana kuzvidya zvakasvibira zvichikunetsa.
- Dzivisa chikafu chinozivikanwa nekukonzera gasi, senge bhinzi, chikafu chinonhuwirira, kabichi, broccoli, cauliflower, miriwo yemichero mbishi, uye michero (kunyanya michero yemuchero). Dzivisa kana kudzora doro uye caffeine. Vanogona kuita kuti manyoka ako awedzere.
Idya zvidiki zvidiki, uye idya kakawanda. Inwa zvinwiwa zvakawanda.
Kumbira mupiki wako nezve mamwe mavitamini uye mamineral aungangoda, anosanganisira:
- Iron inowedzera (kana iwe uine chirwere chekushaya ropa)
- Nutrition inowedzera
- Calcium uye vhitamini D zvinowedzera kubatsira kuchengetedza mapfupa ako akasimba
Taura nenyanzvi yezvokudya, kunyanya kana ukarasa huremu kana kudya kwako kukanyanya.
Unogona kunzwa kunetseka nezvekuita tsaona, kunyara, kana kutonzwa kusuruvara kana kuora mwoyo. Zvimwe zviitiko zvinonetsa muhupenyu hwako, sekufamba, kurasikirwa nebasa, kana kurasikirwa newaunoda, zvinogona kukonzera matambudziko nekugaya kwako.
Aya matipi anogona kukubatsira iwe kugadzirisa yako ulcerative colitis:
- Joinha boka rekutsigira. Kumbira mupiki wako pamusoro pemapoka ari munharaunda yako.
- Rovedza muviri. Taura nemupi wako nezve chirongwa chekurovedza muviri chakanakira iwe.
- Edza biofeedback kudzora mhasuru kushushikana uye kunonoka kurova kwemoyo wako, kudzika kufema kurovedza muviri, hypnosis, kana dzimwe nzira dzekuzorora. Mienzaniso inosanganisira kuita yoga, kuteerera mimhanzi, kuverenga, kana kunyorova mubhati inodziya.
- Ona murapi wehutano hwepfungwa kuti ubatsirwe.
Mupiki wako anogona kukupa mimwe mishonga kuti ubatsire kubvisa zviratidzo zvako. Kubva pane kukomba kwako ulcerative colitis kuri uye nemabatiro aunoita kurapwa, ungangoda kutora imwe kana yakawanda yemishonga iyi:
- Anti-diarrhea mishonga inogona kubatsira kana iwe uine chirwere chakaipa kwazvo. Unogona kutenga loperamide (Imodium) pasina mushonga. Gara uchitaura nemupi wako usati washandisa iyi mishonga.
- Fiber zvinowedzera zvinogona kubatsira zviratidzo zvako. Unogona kutenga psyllium powder (Metamucil) kana methylcellulose (Citrucel) pasina mushonga.
- Nguva dzose taura nemupi wako usati washandisa chero mishonga inonwisa mvura.
- Unogona kushandisa acetaminophen (Tylenol) yekurwadziwa zvishoma. Zvinodhaka zvakadai saaspirini, ibuprofen (Advil, Motrin), kana naproxen (Aleve, Naprosyn) zvinogona kuita kuti zviratidzo zvako zviwedzere. Taura nemupi wako usati watora iyi mishonga. Iwe unogona zvakare kuda mushonga wemishonga yakasimba yekurwadziwa.
Kune mhando dzakawanda dzezvinodhaka izvo mupi wako anogona kushandisa kudzivirira kana kubata kurwiswa kwe ulcerative colitis yako.
Kuchengeta kwako kuri kuenderera kunobva pane zvaunoda. Wako mupi achakutaurira nguva yekudzoka kuti uongorore zvemukati meyako rectum uye colon kuburikidza neyakagadziriswa chubhu (sigmoidoscopy kana colonoscopy).
Fonera mupiki wako kana iwe uine:
- Makororo kana kurwadziwa munzvimbo yako yepazasi mudumbu
- Manyoka eropa, kazhinji aine mucus kana pus
- Dhairrhea isingakwanise kudzorwa nekuchinja kwekudya uye zvinodhaka
- Kubuda ropa, kubuda, kana maronda
- Fivha iyo inopedza anopfuura mazuva maviri kana matatu, kana fivhiri yakakwira kupfuura 100.4 ° F (38 ° C) isina tsananguro
- Kushungurudza uye kurutsa kunogara kupfuura zuva
- Maronda eganda kana maronda asingarape
- Marwadzo akabatana anokuchengetedza kubva pakuita zviitiko zvako zvezuva nezuva
- Kunzwa kwekuve neyambiro shoma usati wafanirwa kuita hutumbu
- Chido chekumuka kubva pakurara kuti uite ura
- Kukundikana kuwana huremu, kunetsekana kwemucheche ari kukura kana mwana
- Zvikanganiso kubva kune chero mishonga yakatemerwa mamiriro ako
Chirwere chinoputira ura - kubuda; Ulcerative proctitis - kubuda; Colitis - kubuda
- Chirwere chekuputira ura
Atallah CI, Efron JE, Fang SH. Iko manejimendi echirwere chisingaperi chinorwara colitis. Mune: Cameron JL, Cameron AM, eds. Parizvino Kuvhiya Therapy. 12th ed. Philadelphia, PA: Elsevier; 2017: 154-161.
Dassopoulos T, Sultan S, Falck-Ytter YT, Inadomi JM, Hanauer SB. American Gastroenterological Association Institute tekinoroji yekuongorora pamusoro pekushandisa thiopurines, methotrexate, uye anti-tnf-a biologic zvinodhaka zvekumisikidza uye kugadzirisa kuregererwa muhutachiona hweCrohn's chirwere. Gastroenterology. 2013; 145 (6): 1464-1478. PMID: 24267475 www.ncbi.nlm.nih.gov/pubmed/24267475.
Kornbluth A, Sachar DB; Dzidzira Parameter Komiti yeAmerican College yeGastroenterology. Ulcerative colitis tsika nhungamiro muvakuru: American College YeGastroenterology, Dzidzira Parameter Komiti. Ndiri J Gastroenterol. 2010; 105 (3): 501-523. PMID: 20068560 www.ncbi.nlm.nih.gov/pubmed/20068560.
Osterman MT, Lichtenstein GR. Ulcerative colitis. Muna: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger uye Fordtran's Gastrointestinal uye Chirwere Chiropa. 10th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 116.
Swaroop PP. Chirwere chinoputira chirwere: Crohn chirwere uye ulcerative colitis. Mune: Kellerman RD, Rakel DP, eds. Conn Yazvino Therapy 2019. Philadelphia, PA: Elsevier; 2019: 224-230.
- Dema kana yekumhara zvituru
- Kenza yekoloni kuongorora
- Ileostomy
- Diki ura resection
- Yese mudumbu colectomy
- Yakazara proctocolectomy uye ileal-anal homwe
- Ulcerative colitis
- Dhairrhea - chii chekubvunza chiremba wako - mwana
- Dhairrhea - chii chekubvunza chako chekuchengetedza hutano - mukuru
- Chikafu chemukati - mwana - kugadzirisa matambudziko
- Gastrostomy yekudyisa chubhu - bolus
- Ileostomy nemwana wako
- Ileostomy uye kudya kwako
- Ileostomy - kutarisira stoma yako
- Ileostomy - kubuda
- Jejunostomy yekudyisa chubhu
- Kugara neileostomy yako
- Chikafu chakaderera-fiber
- Ulcerative Colitis