Vanhu Vari Kukanganwa Kuzora Sunscreen Pachikamu Chakakosha CheMuviri Wavo

Zvemukati

• Ongororo ye

Kuwana sunscreen mumaziso ako iko kumusoro uko nehuropi kutonhora uye kucheka hanyanisi-asi iwe unoziva chakanyanya? Kenza yeganda.

Vanhu vanopotsa dzinenge gumi muzana rechiso chavo kana vachizora sunscreen, kazhinji vachiregeredza nzvimbo yavo yeziso, sekutsvaga kutsva kubva kuYunivhesiti yeLiverpool. Izvi zvinobatsira kutsanangura kuti nei mashanu kusvika gumi muzana egomarara reganda richiitika pamaziso.

Pachidzidzo ichi, vanhu makumi mashanu nevanomwe vakaisa sunscreen kumeso kwavo sezvavaisiita. Vatsvakurudzi vakabva vashandisa UV kamera kuti vaone kuti ndeapi mativi ezviso zvavo aive nehusiku hwezuva uye ndeapi mativi akashaikwa. Paavhareji, vanhu vakapotsa dzinenge gumi muzana rechiso chavo, uye eyelids uye yemukati kona yekona nzvimbo yaiwanzo shayikwa.

Vazhinji vanogadzira sunscreen vanonyevera kuti vadzivise nzvimbo yeziso, zvinoreva kuti unogona kutevedzera mirairo yebhodhoro kune T, kushandisa girazi repfuti, uye kunyorera zvakare zvakakwana, uye uchiri kuguma negomarara reganda kubva kuzuva. Zuva harina tsitsi, saka dermatologists vanowanzo tarisa kuvimba nenzira dzakasiyana siyana dzekudzivirira zuva (mumvuri, sunscreen, zvipfeko zvekudzivirira), kwete kungofungidzira kuti yakakwira SPF haina kupusa. Nhau dzakanaka: Izvi zvinoreva kuti haufanire kutanga kuunganidza sunscreen pamabhodhi ako. Iyo Skin Cancer Foundation inoratidza kupfeka magirazi ezuva neheti uye kudzivirira zuva rakananga senzira dzakanakisa dzekudzivirira maziso ako. Sarudza magirazi ezuva anovhara UVA uye UVB mwenje (akawandisa mafuremu ari kuwedzera).

Zvinofadza kuti tinoita setiri kurarama munyika iri kuwedzera kuziva zuva. Kubvongodza mibhedha haichisiri mufashoni uye CVS yorega kutengesa mafuta ekuchenesa. Zvakadaro, vanhu vazhinji havazive kukosha kwemagirazi ezuva, sekureva kwaKevin Hamill, Ph.D., kubva kuYunivhesiti yeLiverpool Dhipatimendi reZiso uye Vision Sayenzi.

"Vanhu vazhinji vanofunga pfungwa yemagirazi ezuva ndeyekudzivirira maziso, kunyanya corneas, kubva kukuvara kweUV, uye kuti zvive nyore kuona muchiedza chezuva," akadaro mupepanhau. "Zvisinei, vanoita zvinopfuura izvozvo-vanodzivirira ganda reziso regomarara zvakare."

Saka zvibate pamusana pemaitiro ako ezuva nezuva ePSF. Ingo ita chokwadi chekuchengetedza maziso ako, futi.

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