Kufambisa murwere kubva pamubhedha kuenda pawiricheya

Tevedza nhanho idzi kutamisa murwere kubva pamubhedha kuenda pawiricheya. Maitiro pazasi anotora kuti murwere anogona kumira pagumbo rimwe chete.

Kana murwere asingakwanise kushandisa kana gumbo rimwe chete, uchafanirwa kushandisa lift kusimudzira murwere.

Funga kuburikidza nhanho usati waita, uye tora rubatsiro kana uchida. Kana iwe usingakwanise kutsigira murwere iwe wega, unogona kuzvikuvadza iwe nemurwere.

Ita shuwa kuti chero magumbezi akasununguka abuda munzira yekudzivirira kutsvedza. Iwe ungangoda kuisa asiri-skid masokisi kana shangu patsoka dzemurwere kana murwere achida kutsika panzvimbo inotsvedza.

Aya matanho anotevera anofanira kuteverwa:

• Tsanangura matanho kumurwere.
• Paka wiricheya padyo nemubhedha, padhuze newe.
• Isa mabhureki uye fambisa tsoka dzetsoka munzira.

Usati waendesa muwiricheya, murwere anofanira kunge akagara.

Bvumira murwere kugara kwenguva pfupi, kuitira kuti murwere anzwe dzungu paakatanga kugara.

Aya anotevera matanho anofanirwa kuteverwa kana uchigadzirira kuendesa murwere:

• Kuti murwere agare pachigaro, kumonera murwere kudivi rimwechete newiricheya.
• Isa rimwe ramaoko ako pasi pemapfudzi emurwere uye rimwe kuseri kwemabvi. Bhendesa mabvi ako.
• Swing tsoka dzemurwere kubva pamucheto wemubhedha uye shandisa simba rekubatsira murwere munzvimbo yekugara.
• Fambisa murwere kumucheto kwemubhedha uye udzikise mubhedha kuitira kuti tsoka dzemurwere dzibate pasi.

Kana iwe uine gait bhandi, riise pamurwere kuti akubatsire iwe kubata panguva yekubata. Munguva yekutendeuka, murwere anogona kukubatirira kana kusvika pawiricheya.

Mira padhuze nepese paunogona kumurwere, tora chakakomberedza chipfuva, uye ukiye maoko ako kuseri kwemurwere kana kubata bhanhire rekufamba.

Aya matanho anotevera anofanira kuteverwa:

• Isa gumbo rekunze remurwere (iro riri kure kubva pawiricheya) pakati pemabvi ako kutsigirwa. Bhendesa mabvi ako uye chengetedza musana wako wakananga.
• Verenga kusvika kumatatu uye zvishoma nezvishoma simuka. Shandisa makumbo ako kusimudza.
• Panguva imwecheteyo, murwere anofanirwa kuisa maoko ake nemativi avo uye obatsira kusundira pamubhedha.
• Murwere anofanirwa kubatsira kutsigira huremu hwavo pagumbo ravo rakanaka panguva yekuchinjisa.
• Pivot uchienda kune wiricheya, uchifambisa tsoka dzako kuti musana wako uenderane nehudyu dzako.
• Kana makumbo emurwere achinge abata chigaro chewiricheya, bendamisa mabvi ako kuti udzikise murwere pachigaro. Panguva imwecheteyo, kumbira murwere kuti atore ruoko rwemawiricheya.

Kana murwere akatanga kudonha panguva yekuchinjisa, dzikisa munhu wacho kuenda padyo padyo padenga, mubhedha, chigaro kana pasi.

Pivot dzoka; Chinjana kubva pamubhedha kuenda pawiricheya

American Red Cross. Kubatsira nekumira uye kuendesa. Mune: American Red Cross. American Red Cross Mukoti Mubatsiri Kudzidzisa Bhuku. 3rd ed. American National Red Cross; 2013: chits.

Smith SF, Duell DJ, Martin BC, Gonzalez L, Aebersold M. Muviri makanika uye chinzvimbo. Muna: Smith SF, Duell DJ, Martin BC, Gonzalez L, Aebersold M, eds. Unyanzvi hweKiriniki hweKiriniki: Huru kune Hwepamberi Hunyanzvi. 9th ed. New York, NY: Pearson; 2017: chits. 12.

Timby BK. Kubatsira mutengi asingaite. Mune: Timby BK, ed. Zvinokosha zvehunyanzvi hwekugona uye pfungwa. 11th ed. Philadelphia, PA: Wolters Kluwer Hutano: Lippincott Williams & Wilkens; 2017: chikwata 6.

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