Chii chekuisa muhurongwa hwako hwekuzvarwa

Zvirongwa zvekuzvarwa magwara anotarisirwa nevabereki-ekuitira kubatsira avo vezvehutano kuvatsigira zvakanyanya panguva yebasa uye yekusununguka.

Pane zvinhu zvakawanda zvekutarisa usati waita chirongwa chekuzvarwa. Ino inguva huru yekudzidza nezve akasiyana maitiro, maitiro, marwadzo nzira, uye dzimwe sarudzo dzinowanikwa panguva yekuzvara.

Urongwa hwako hwekuzvarwa hunogona kuve hwakajeka kana kuvhurika. Semuenzaniso, vamwe vakadzi vanoziva kuti vanoda kuyedza kuve vasina kuzvarwa, kana "zvakasikwa," kubereka, uye vamwe vanoziva kuti ivo zvachose havadi kuve nekuzvara kusingabvumirwe.

Zvakakosha kuti ugare wakachinjika. Ramba uchifunga kuti zvimwe zvezvinhu zvaunoda zvinogona kunge zvisingaite. Saka iwe ungangoda kufunga nezvavo sekuzvarwa kwako zvido, pane kuronga.

• Iwe unogona kushandura pfungwa dzako nezve zvimwe zvinhu kana iwe uchinge uchinge uchinge uri mukushanda.
• Mubatsiri wako anogona kunzwa kuti mamwe matanho anodikanwa kune hutano hwako kana hutano hwemwana wako, kunyangwe zvisiri izvo zvawanga uchida.

Taura nemumwe wako paunenge uchiita chirongwa chako chekuzvarwa. Uyezve taura nachiremba wako kana nyamukuta nezve chirongwa chako chekuzvarwa. Wako mupi anogona kukutungamira mune zvekurapa sarudzo nezve kuberekwa. Unogona kuremerwa mukusarudza kwako nekuti:

• Inishuwarenzi yako yehutano inogona kunge isingavhare zvishuwo zvese muurongwa hwako hwekuzvarwa.
• Chipatara chingatadze kukupa iwe dzimwe sarudzo dzaungade.

Chiremba wako kana nyamukuta anogona zvakare kutaura newe nezve njodzi nenjodzi dzedzimwe sarudzo dzaunoda pakuberekwa kwako. Iwe unogona kuzadza mafomu kana kuburitsa pamberi penguva yezvimwe sarudzo.

Paunenge wapedza chirongwa chako chekuzvarwa, ita shuwa yekuchigovana nachiremba wako kana nyamukuta musati wasununguka zuva rako. Zvakare, siya kopi kuchipatara kana kunzvimbo yekuzvarira kwaunosvitsa mwana wako.

Chiremba wako, nyamukuta, kana chipatara kwauchasvitsa vanogona kunge vaine fomu raunogona kuzadza kuti ugadzire chirongwa chekuzvarwa.

Iwe unogona zvakare kuwana sampuro yekuzvarwa zvirongwa uye matemplate mumabhuku uye mawebhusaiti evanamai vane nhumbu.

Kunyangwe iwe ukashandisa fomu kana cheki kunyora chirongwa chako chekuzvarwa, unogona kuwedzera zvimwe zvaunofarira izvo fomu risingatarise. Iwe unogona kuzviita sezviri nyore kana zvakadzama sezvaunoda.

Pazasi pane zvakawanda zvezvinhu iwe zvaungade kufunga nezvazvo paunogadzira yako yekuzvarwa chirongwa.

• Ndeapi mamiriro ezvinhu iwe aunoda ebasa uye kuendesa? Iwe unoda mimhanzi here? Mwenje? Mapiro? Mifananidzo? Gadzira runyorwa rwezvinhu zvaunoda kuuya nazvo.
• Ndiani waunoda kuva newe panguva yebasa? Panguva yekusununguka?
• Uchasanganisira vamwe vana vako here? Tezvara naambuya?
• Pane chero munhu waunoda akachengetwa kunze kwemba?
• Iwe unoda here mumwe wako kana murairidzi ave newe iyo nguva yese? Chii chaunoda kuti mumwe wako kana murairidzi akuitire?
• Iwe unoda doula iripo here?

• Ndeupi rudzi rwekuberekwa urikuronga?
• Iwe unoda here kumira, kurara pasi, kushandisa shawa, kana kufamba-famba panguva yebasa?
• Iwe unoda kuenderera kuongorora here?
• Iwe ungade here kuva nhare panguva yebasa uye, nekudaro, sarudza kure kure yekutarisa?
• Pane here imwe nzvimbo yekuzvara yaunofarira pane vamwe?
• Ungade here kuva negirazi kuitira kuti uone mwana wako achiendeswa?
• Iwe unoda fetal kuongorora here?
• Iwe unoda kurapwa kuti ufambise vashandi pamwe nekukurumidza?
• Ndeapi mafungiro ako nezve episiotomy?
• Iwe unoda kutora kuberekwa kwemwana wako here? Kana zvirizvo, bvunza nenzvimbo yekuzvarira kana chipatara nguva isati yakwana. Zvimwe zvipatara zvine mitemo pamusoro pekuzvarwa kwevhidhiyo-kuberekwa.
• Iwe une here manzwiro akasimba nezve kubatsirwa kuendesa (iko kushandiswa kwe forceps kana yekutsvaira vacuum)?
• Kana iwe uchida kuve neacarean delivery (C-chikamu), iwe unoda here kuti murairidzi wako kana mumwe wako ave newe panguva yekuvhiyiwa?
• Iwe unoda here yemhuri-yakatarisana nechikamu chekuregedza? Kumbira mupiki wako izvo zvinosanganisirwa muchikamu chemhuri-chinotungamirwa.

• Iwe unoda kuyedza kusununguka pasina mushonga wemarwadzo, kana iwe unoda mushonga wekuzorodza kurwadziwa? Iwe ungade here kuve nepidural yekuzorodza kurwadziwa panguva yebasa? Ungangoda mushonga wekurwadziwa weIV chete here?
• Ungade here kukwanisa kushanda mutabhu kana shawa, kana zvichibvumirwa, kuchipatara?
• Murairidzi wako webasa kana mumwe wako angabatsira sei kudzikamisa marwadzo ako?

• Ndiani waunoda kucheka rukuvhute? Iwe unoda kuponesa kana kupa tambo ropa?
• Iwe unoda kunonoka tambo kupomba?
• Iwe unoda kuchengeta yako placenta?
• Iwe unoda here kuti ganda ribate ganda kuti ubatane pakarepo nemwana mushure mekuzvarwa? Iwe unoda here kuti baba vemucheche vaite ganda kune ganda kusangana?
• Iwe unoda kubata mwana wako nekukurumidza kana achangozvarwa, kana iwe unoda kuti iye mwana agezwe uye apfeke kutanga?
• Iwe une zvishuwo nezvekuti ungasungwa sei nemwana wako kana azvarwa?
• Uri kuronga kuyamwisa here? Kana zvirizvo, iwe unoda here kuti mwana wako agare mukamuri rako mushure mekusununguka?

• Iwe ungade here kudzivirira pacifiers kana zvinowedzera, kunze kwekunge zvarairwa nachiremba wemwana wako?
• Iwe unoda here munhu anobva kuchipatara kuti akubatsire iwe kuyamwisa? Ungade here kuti mumwe munhu ataure newe nezve kudyiswa kwemabhodhoro nedzimwe nyaya dzekuchengeta vana?
• Unoda here kuti mucheche wechirume adzingiswe (ganda rekuwedzera ribviswe panhengo yemurume)?

Kubata - chirongwa chekuzvarwa

Hawkins JL, Bucklin BA. Obstetrical anesthesia. Mune: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Obstetrics yaGabbe: Yakajairika uye Dambudziko Pamuviri. 7th ed. Philadelphia, PA: Elsevier; 2021: chitsauko 16.

Kilpatrick S, Garrison E, Fairbrother E. Kazhinji basa uye kuendesa. Mune: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Obstetrics yaGabbe: Yakajairika uye Dambudziko Pamuviri. 7th ed. Philadelphia, PA: Elsevier; 2021: chits. 11.

• Kuzvara mwana