Chekuita kunyorovesa ganda rakaomarara pamuviri nemeso

Zvemukati

• 1. Yogati mask yechiso
• 2. Avocado kumeso kumeso
• 3. Oat neuchi husi kumeso
• 4. Hememade muviri moisturizer
• 5. Kushamba kwakanyoroveswa ne chamomile
• 6. Super yekunyorova bhati
• 7. Kunyorovesesa mishonga yekugeza
• 8. Homemade oiri yekudiridza muviri
• Yakakosha yakaoma ganda rekuchengetedza

Kuita hydrate iyo yakaoma kumeso uye ganda remuviri zvakakosha kunwa mvura yakawanda mukati mezuva uye kushandisa mamwe manyoro anokodzera ganda rakaoma, ayo asingabvise zvachose marara emafuta zvakasikwa aripo paganda uye anovimbisa mavitamini uye zvicherwa zvakakosha kune hutano nekuvimbika kweganda.

Ganda rinogona kuoma nekuda kwezvinhu zvinoverengeka, senge kunwa mvura shoma mukati mezuva, kutora mabhati anopisa zvakanyanya, uchishandisa sipo isina kukodzera mhando yeganda kana kuve mugumisiro wechirwere chisingaperi, semuenzaniso. Izvo zvakakosha kuti uzive chinokonzera ganda rakaoma kuitira kuti zvimwe zvigadzirwa zvakafanira zvishandiswe. Dzidza zvakawanda nezvezvinokonzera ganda rakaoma.

Heano gumi akanakisa mapepa ekugadzirira anobatsira kuchengetedza ganda rako kugara rakanaka, rakasviba uye rakapfava, chero nguva yegore:

1. Yogati mask yechiso

Iyo yekumusoro yakagadzirirwa mask ye yoghurt neuchi ndiyo yakanakisa nzira, iyo kunze kwekunge iri nyore kugadzirira, inopa mibairo mikuru, ichisiya ganda rakanaka uye riine hydrated kwenguva refu.

Zvinoshandiswa

• 1 pakiti yeiyo yoghurt yakajeka;
• 1 spoon yeuchi

Kugadzirira modhi

Sakanidza izvo zvinoshandiswa kusvikira zvatsetseka uye shandisa kumeso. Siya kuti uite kwemaminitsi gumi nemashanu uye bvisa nemvura inotonhora. Dzokorora maitiro aya kamwe pasvondo.

2. Avocado kumeso kumeso

Iyi nzira yekugadzira musvo weavocado inogadzirirwawo kunyorovesa kumeso kwako kana pakaoma uye isina mvura ganda, nekuti inogadzirwa nemidziyo ine zvinyoroveswa zvinoita kuti ganda riite nyoro.

Zvinoshandiswa

• 1 yakaibva avocado;
• 1 tablespoon yeuchi;
• 2 capsules emanheru emafuta ekutanga;
• 1 tablespoon yemvura yakasimuka.

Kugadzirira modhi

Knead avocado uye sanganisa neuchi, wobva wawedzera manheru primrose capsules, uye fambisa zvakanaka. Mushure mekugeza kumeso nemvura uye nesipo yekunyorovesa, zora kirimu yekugadzira iyi kumeso nemutsipa, uchisiya ichiita kwemaminitsi makumi maviri. Shamba nemvura inotonhorera kana kuchenesa ganda nebhora rekotoni yakanyoroveswa mu rosewater. Isa ichi chigadziko chakagadzirwa kamwechete pasvondo kuti uve neyakaomarara uye yakanyoroveswa ganda.

3. Oat neuchi husi kumeso

Mushonga wakanakisa wemumba weganda rakaoma musanganiswa weoats neuchi sezvo iine zvinhu zvekunyorovesa, zvichibatsira kunyorovesa ganda nekuita kuti rinyorove.

Zvinoshandiswa

• 1 tablespoon yeuchi;
• 2 mashupuni eoats;
• 1 teaspoon yegungwa.

Kugadzirira modhi

Isa ichi mask kuti uome ganda uye uisiye iyo kwemaminitsi makumi matatu. Dzokorora kunyorera kamwe pasvondo kana zvakapetwa kakawanda sezvazvinodiwa. Nguva yeusiku inguva yakanakisa yekunyorovesa ganda rako.

Ganda rinosva kunyanya mukati menguva dzinotonhora dzegore, asi mabhati anopisa uye anogara achiomesa ganda, kuwedzera kune sipo dzakasimba uye sipo.

Kukwesha kana kukwenya ganda rakaoma hazvikurudzirwe nekuti ganda rinoshatirwa uye rinowanzo gadzira maronda, zvichiita nyore kuva musuwo wehutachiona hwakawanda.

4. Hememade muviri moisturizer

Mushonga wekumba wekunyorovesa ganda remuviri wakaoma unowana mibairo mikuru nekuti ine zvinyoro zvinozora, kuchengetedza ganda rako riine mvura.

Zvinoshandiswa

• 50 ml yemafuta ekunyorovesa (esarudzo yako);
• 25 ml yemanheru emafuta ekutanga;
• Madonhwe makumi maviri egeranium yakakosha mafuta.

Kugadzirira modhi

Isa zvese zvinoshandiswa mumudziyo uye sanganisa zvakanaka. Isa ichi moisturizer yechisikigo pamusoro pemuviri wako wese neunyoro tenderera mafambiro, kunyanya mushure mekugeza.

Uye zvakare, macadamia mafuta zvakare akakosha ekunyorovesa ganda rakaoma uye isina mvura cuticles.

5. Kushamba kwakanyoroveswa ne chamomile

Iyo yekushambidza yekugeza inogadzirwa nemukaka, oats uye chamomomile ndiyo yakanakisa imwe nzira kune avo vanorwara neganda rakaoma nekuti ine zvinyoro zvinyoro zvinobatsira kunyorovesa ganda.

Zvinoshandiswa

• 4 mashupuni akaoma chamomile;
• 500 ml yemukaka wakazara;
• 120 g yevhu oat flakes.

Nzira yekugadzirira

Chamomile nemukaka zvinofanirwa kusanganiswa muhari uye kuchengetwa mufiriji husiku. Mumangwanani kusefa musanganiswa uye wedzera zvirimo muhari mubhavhu rine mvura inodziya, oat flakes inofanirwa kuve pasi uye ndokuzowedzerwa kubhavhu rinonyorova. Zvinokurudzirwa kuti munhu agare mubath iri kwemaminetsi gumi neshanu obva aomesa ganda asina kukwiza nekuzora chizoro chemuviri kuti ganda rinyorove.

Izvo zvinosanganiswa zveiyi yekugezera yakasikwa ine zvivakwa zvinobatsira kunyorovesa ganda rakaoma uye kudzikisa kumenya kunowanzo kuperekedza kuoma kweganda.

6. Super yekunyorova bhati

Bhati yemakwenzi yeganda rakaoma inzira huru yekunyorovesa ganda nekurinyorovesa, ichipa ganda rine hutano, hwakanaka uye hwehudiki.

Zvinoshandiswa

• 200 g yeoatmeal;
• 2 tablespoons echamomile;
• 2 mashupuni akaomeswa peturu peturu;
• 2 mashupuni akaoma elavender.

Kugadzirira modhi

Sakanidza oats ne chamomile, lavender uye rose petals. Isa magiramu makumi mashanu emusanganiswa uyu pakati pemucheka wedonje, uusungire mu "bundle" woisa mumvura apa bhavhu richizadza.

Iyi inzira yakanaka kwazvo yekutarisira ganda rako nemhando yepamusoro uye nemutengo wakaderera. Kutora mishonga yekugezesa kanokwana ka2 pavhiki zvakakwana kupa ganda rakatsetseka uye rakasviba kune avo vanogara vachirwara neganda rakaoma.

7. Kunyorovesesa mishonga yekugeza

Chinhu chakanakisa kurapwa kwechisikigo cheganda rakaomeswa ibhati rakagadzirwa nemiti yekurapa yakadai se comfrey nemafuta semuenzaniso, izvo zvine zvimiro zvinonyorova uye zvinopfava ganda rakaoma.

Zvisungo:

• 2 mashupuni ecomfrey clearances;
• 2 mashupuni emidzi yealteia;
• 2 mashupuni emaruva peturu;
• 2 tablespoons yemashizha emamomomile.

Kugadzirira modhi:

Kugadzirira uyu mushonga wemba, ingoisa zvese zvinoshandiswa mune jira rakareruka uye rakatetepa senge muslin semuenzaniso uye sunga netambo, uchigadzira sumbu rinofanira kuwedzerwa kubhati. Nekudaro, bundle rinofanira kuiswa mubhavhu apo ichizadza nemvura inodziya.

Uku kurapwa kwechisikigo kweganda rakaoma kunobatsira kupfava ganda uye kurinyorovesa nekuda kwenzvimbo dzekomfrey uye alteai midzi, nepo chamomile uye rose petals vachiita kunhuhwirira kwekudzikamisa kweganda, kuchisiya iro riine rakatsvinda, diki uye riine hutano. chimiro. Nekudaro, uyu mushonga wemusha isarudzo huru kune chero munhu anoda kuita anoshanda ekurapa kunaka pasina kushandisa yakawanda.

8. Homemade oiri yekudiridza muviri

Oiri yakanaka inogadzira yakagadzirirwa ganda rakaoma iapricot oiri nekuti ine zvivakwa zvinobatsira kunyorovesa ganda, kunyangwe mune vanhu vane ganda rakapfava.

Zvinoshandiswa

• 250 g yembeu yeapurikoti;
• 500 ml yemafuta anotapira omuarumondi.

Kugadzirira modhi

Bonyora mbeu wozoisa mumudziyo wegirazi, uchizadza mafuta anonhuwirira anotapira. Wobva wagara munzvimbo ine zuva kwevhiki mbiri uye, mushure menguva iyoyo, zora zuva nezuva kuganda wapedza kugeza kana kurishandisa chaimo mushure mekuburitswa kweganda.

Yakakosha yakaoma ganda rekuchengetedza

Vaya vanotambura neganda rakaoma uye rakawoma ganda vanogona kubatsirwa nekuwedzera nezve 2 mashupuni emafuta emuarumondi, macadamia kana mbeu yemazambiringa ku100 ml yemuviri wakanyorova kirimu wavanowanzo shandisa. Kuwedzera uku kunoita kuti ganda rionekwe, richizadza mafuta echisikigo eganda, zvichibatsira kuti rigare rakanyoroveswa uye risina mitswe. Uye zvakare, zvinodikanwa kuti unwe mvura yakawanda, sezvo hydration yeganda zvakare inoenderana nehuwandu hwemvura iyo munhu anonwa mazuva ese.

Zvimwe zvinotarisira ganda rakaoma zvinosanganisira:

• Shamba kumeso kwako nesipo yemvura uye usambove mubhawa, kunyanya neine zvinonyorovesa zviitiko, senge uchi, semuenzaniso;
• Toning kumeso neisina-doro tonic lotion;
• Nyorovesa ganda nekirimu inonyorovesa neyakareruka uye yakapfava dhizaini, kuti isavhare iyo pores, kunyanya zvichibva pane lanolin, semuenzaniso;
• Dzivirira ganda nekushandisa chezuva.

Uye zvakare, zvakakosha kudya chikafu chakapfuma muvhitamini E, senzungu nenzungu dzeBrazil, uye kunwa zvinwiwa zvakawanda, kunyanya mvura, iyo mukuwedzera mukusimudzira hydration kubva mukati nekuchenesa muviri. Tsvaga zvimwe zvekudya zvakapfuma mu vitamini E.

Tarisa uone mamwe matipi ekuchengetedza ganda kwemuviri uye kumeso nekutarisa inotevera vhidhiyo: