Dzungu uye vertigo - aftercare

Dzungu rinogona kutsanangura zviratidzo zviviri zvakasiyana: hura hwakareruka uye vertigo.

Kuchena musoro kunoreva kuti unonzwa kunge ungangofenda.

Vertigo zvinoreva kuti iwe unonzwa kunge urikutenderera kana kufamba, kana iwe unonzwa kunge nyika iri kutenderera yakakukomberedza. Kunzwa kwekutenderera:

• Kazhinji inotanga kamwe kamwe
• Kazhinji inotanga nekufambisa musoro
• Inotora masekondi mashoma kusvika maminetsi

Kazhinji kazhinji, vanhu vanoti iko kutenderera kwekunzwa kunogona kutanga pavanokunguruka mumubhedha kana kukomberedza musoro wavo kutarisa chimwe chinhu.

Pamwe pamwe nehuremu hwemusoro uye vertigo, unogona zvakare kuva ne:

• Kusvotwa uye kurutsa
• Kunzwa kurasikirwa
• Kurira munzeve dzako (tinnitus)
• Matambudziko ekuona, senge kunzwa kuti zvinhu zviri kusvetuka kana kufamba
• Kurasikirwa nemwero, kunetseka kumira

Kuchena musoro kazhinji kunowana zvirinani pachayo, kana kurapwa nyore. Zvisinei, inogona kuva chiratidzo chemamwe matambudziko. Pane zvikonzero zvakawanda. Mishonga inogona kukonzera dzungu, kana matambudziko nenzeve yako. Kurwara kwekufamba kunogona zvakare kukuita dzungu.

Vertigo inogona kuve chiratidzo cheakawanda matambudziko, zvakare. Zvimwe zvinogona kunge zvisingagumi, kwenguva refu mamiriro. Vamwe vanogona kuuya voenda. Zvichienderana nechikonzero cheiyo vertigo, unogona kunge uine zvimwe zviratidzo, kunge benign positional vertigo kana chirwere cheMeniere. Zvakakosha kuti chiremba wako asarudze kana vertigo yako chiratidzo chedambudziko rakakomba.

Kana uine vertigo, unogona kukwanisa kudzivirira zviratidzo zvako kubva pakuwedzera ne:

• Kudzivisa kufamba kamwe kamwe kana chinzvimbo chinzvimbo
• Kuramba wakanyarara uye uchizorora kana uine zviratidzo
• Kudzivisa mwenje inopenya, TV, uye kuverenga kana iwe uine zviratidzo

Paunenge uchinzwa zvirinani, zvishoma nezvishoma wedzera basa rako. Kana iwe ukarasikirwa nepakati, ungangoda rubatsiro kufamba kuti ugare wakachengeteka.

Kamwe kamwe, kupenga kwedzungu mukati meimwe mibato kunogona kuva nengozi. Mirira 1 vhiki mushure mekutsamwa kwakasimba kwe vertigo kwaenda usati wakwira, kutyaira, kana kushandisa michina inorema kana kubvunza mupi wezvehutano kuti akupe mazano. Hupenyu husingaperi hwemusoro kana vertigo inogona kukonzera kushushikana. Ita sarudzo dzakanaka dzemararamiro ekukubatsira kutsungirira:

• Wana nguva yakakwana yokurara.
• Idya chikafu chakaringana, chine hutano. Usanyanya kudya.
• Rovedza muviri nguva dzose, kana zvichibvira.
• Dzidza uye udzidzise nzira dzekuzorora, senge inotungamirwa mifananidzo, inofambira mberi mhasuru yekuzorora, yoga, tai chi, kana kufungisisa.

Ita kuti imba yako ive yakachengeteka sezvaunogona, kuitira kuti ukarasa bhalansi. Semuyenzaniso:

• Bvisa waya dzakasununguka kana tambo kubva munzvimbo dzaunofamba kuti ubve pane imwe kamuri uchienda kune imwe.
• Bvisa yakasununguka kukanda matagi.
• Isa marambi ehusiku.
• Isa machira asingakodzeri uye bata mabhawa padyo nebhavhu uye chimbuzi.

Anokupa hutano anogona kukupa mishonga yekusvotwa uye kurutsa. Lightheadedness uye vertigo inogona kusimuka nemimwe mishonga. Mishonga inowanzo shandiswa inosanganisira:

• Dimenhydrinate
• Meclizine
• Sedatives senge diazepam (Valium)

Mvura yakawandisa kana mvura mumuviri wako zvinogona kuita kuti zviratidzo zviwedzere nekuwedzera kumanikidza kwemvura munzeve yako yemukati. Wako mupi anogona kupa yakaderera munyu chikafu kana mapiritsi emvura (diuretics).

Fonera 911 kana yako yemuno emergency emergency, kana enda kune yekukurumidza emergency imba kana uine dzungu uye uine:

• Kukuvara mumusoro
• Fivha inopfuura 101 ° F (38.3 ° C)
• Kutemwa nemusoro kana mutsipa wakaomarara
• Kufenda
• Dambudziko rekuchengetedza mvura pasi; kurutsa kusingamiri
• Kurwadziwa pachifuva
• Kusajairika moyo kurova
• Kufema kwekufema
• Kushaya simba
• Haugone kufambisa ruoko kana gumbo
• Chinja pakuona kana kutaura
• Kufenda uye kurasikirwa nekungwarira

Fonera mupiki wako kana iwe uine:

• Zviratidzo zvitsva, kana zviratidzo zviri kuwedzera kuipa
• Dzungu mushure mekutora mushonga
• Kunzwa kurasikirwa

Chirwere cheMeniere - aftercare; Benign positional vertigo - mushure mekuchengetedza

Chang AK. Dzungu uye vertigo. Mune: Masvingo RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts uye Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: chits.

Crane BT, Mudiki LB. Peripheral vestibular kusagadzikana. Mune: Flint PW, Haughey BH, Lund V, et al, eds. Cummings Otolaryngology: Musoro & Neck Kuvhiya. 6th ed. Philadelphia, PA: Elsevier Saunders; 2015: chits. 165.

• Dzungu uye Vertigo