Zvokudya zvinopesana

Kudya kwechikafu mhando yekudzivirira immune inokonzerwa nemazai, nzungu, mukaka, hove kana chimwe chikafu.

Vanhu vazhinji vane kusashivirira kwechikafu. Izwi iri rinowanzoreva kuora moyo, kurwadza, kurwadziwa nemudumbu, kana manyoka anogona kuitika mushure mekunge vadya chikafu senge:

• Chigadzirwa zvigadzirwa
• Mukaka wemombe uye zvigadzirwa zvemukaka (lactose kusagadzikana)
• Gorosi nezvimwe zviyo zvine gluten (chirwere checliac)

Chikafu chechokwadi allergies chakanyanya kushomeka.

Ma immune immune anowanzo chengetedza muviri kubva kuzvinhu zvinokuvadza, zvakaita sehutachiona nemavhairasi. Iyo inobatawo kune zvekunze zvinhu zvinonzi ma allergener. Izvi hazviwanzo kukuvadza, uye muvanhu vazhinji, hazvikonzere dambudziko.

Mune munhu ane chikafu chekudya, immune immune inonyanyisa. Kana ichinge yazviona segengengen, immune system inotangisa mhinduro. Mishonga yakadai se histamines inosunungurwa. Aya makemikari anokonzera zviratidzo zvekurwisa.

Chero chikafu chinogona kukonzera kusagadzikana. Izvo zvinowanzojairika zvekudya zvekudya ndezvekuti:

• Mazai (kunyanya muvana)
• Hove (vana vakuru uye vakuru)
• Mukaka (vanhu veese mazera)
• Nzungu (vanhu veese mazera)
• Shellfish senge shrimp, crab, uye lobster (vanhu veese mazera)
• Soy (kunyanya muvana)
• Miti nzungu (vanhu veese mazera)
• Gorosi (vanhu veese mazera)

Muzviitiko zvisingawanzoitika, zvinowedzerwa zvekudya, senge dhayi, thickeners, uye zvinodzivirira zvinogona kukonzera kudya kwehurwere kana kusagadzikana kwekuita.

Vamwe vanhu vane chirwere chemukanwa. Ichi chirwere chetachiona chinokanganisa muromo nerurimi mushure mekunge vadya michero mitsva nemiriwo.

• Mavise, maapuro, chinanazi, uye zvimwe zvekudya zvine zvinhu zvakafanana nemamwe pollen.
• Kuita kwacho kunowanzoitika kana iwe uchidya iyo mbishi fomu yezvikafu. Iyo yakanyanya sei mhinduro yacho zvinoenderana nekuwanda kwechikafu chaunodya.

Zviratidzo zvinowanzotanga mukati maawa maviri mushure mekudya. Dzimwe nguva, zviratidzo zvinotanga maawa mushure mekudya chikafu.

Zviratidzo zvakakosha zvekudya zvekudya zvinosanganisira mikoko, izwi rakashoshoma, uye kufema.

Zvimwe zviratidzo zvinogona kuitika zvinosanganisira:

• Kuzvimba (angioedema), kunyanya eyelids, kumeso, miromo, uye rurimi
  
• Dambudziko kumedza kana kufema nekuda kwekuzvimba muhuro
• Kuchema kwemuromo, huro, maziso, ganda, kana chero imwe nzvimbo
• Kuchena musoro kana kufenda
• Kuzara kwemhino, kubuda mhino
• Dumbu rinorwadza, manyoka, kusvotwa, kana kurutsa

Zviratidzo zvemuromo (muromo) allergy syndrome:

• Inonzwika miromo, rurimi, nehuro
• Miromo yakazvimba (dzimwe nguva)

Mukupindura kwakanyanya, kunonzi anaphylaxis, pamusoro pezviratidzo zviri pamusoro, unogona kunge uine yakaderera BP uye yakavharika nendege. Izvi zvinogona kutyisidzira hupenyu.

Ropa kana kuongororwa kweganda dzimwe nguva kunoshandiswa kuratidza kuti une allergies. Yechipiri-bofu chikafu chinetso ndiyo imwe nzira yekuziva chaiyo yezvokudya zvekudya. Munguva yebvunzo iyi, iwe nemubatsiri wako wezvehutano hamungazive zvamuri kudya.

Nekudya kwekubvisa, iwe unodzivirira chikafu chinofungidzirwa kusvikira zviratidzo zvako zvanyangarika. Ipapo iwe unotanga kudya izvo zvekudya zvakare kuti uone kana iwe uchikura seygorgia reaction.

Mukutsamwisa (kupokana) kuyedza, iwe unodya chidiki chezvikafu zvinofungidzirwa pasi pekutarisirwa kwechiremba. Rudzi urwu rweyedzo runogona kukonzeresa kukonzeresa kugadzikana. Dambudziko rekuyedza rinofanira kungoitwa nemupi akadzidziswa.

Usambofa wakaedza kukonzera maitiro kana kudzoreredza chikafu wega. Iyi bvunzo inofanira kungoitwa chete pasi pekutungamira kwemupi, kunyanya kana chako chekutanga kuita chakanyanya.

Kana iwe uchifungidzira kuti iwe kana mwana wako ane chirwere chekudya, ona chiremba wezvokurapa (allergist).

Kurapa kunogona kusanganisira chero chinotevera:

• Kudzivisa chikafu (iyi ndiyo yekurapa inoshanda zvakanyanya).
• Desensitization, panguva iyo iwe yaunodya hushoma hwechikafu zuva rega rega. Izvi zvinofanirwa kuitwa pasi pekutungamira kweanogadzirisa.

Mimwe mishonga, kusanganisira allergy shots uye maprobiotic, hazvina kuratidzwa kuti zvinobatsira nezvikafu zvekudya.

Kana mwana wako aine dambudziko nemukaka wemukaka wemukaka, mupi wako anogona kupa zano kuyedza soy-yakavakirwa fomula kana chimwe chinhu chinonzi elemental fomula, kana iripo.

Kana iwe uine zviratidzo pane imwechete nzvimbo yemuviri, semuenzaniso, mukoko pane chirebvu mushure mekudya chikafu, ungangoda chero kurapwa. Zviratidzo zvingangopera munguva pfupi. Antihistamines inogona kubvisa kusagadzikana. Mafuta anonyaradza eganda anogona zvakare kupa zororo.

Kana iwe uchinge waonekwa uine chikafu chekudya, dzidza mashandisiro ejekiseni epinephrine. Iwe unofanirwa kuva nayo newe nguva dzose. Kana iwe ukagadzira chero mhando yeakakomba kana muviri-wese maitiro (kunyangwe mikoko) mushure mekudya chikafu:

• Jekiseni epinephrine.
• Wobva waenda kuchipatara chiri padyo kana nzvimbo yechimbichimbi ipapo, kunyanya neamburenzi.

Aya mapoka anotevera anogona kupa rumwe ruzivo nezve zvekudya zvekudya:

• American Academy yeAllergy Asthma uye Immunology - www.aaaai.org/conditions-and-treatments/allergies/food-allergies
• Chikafu Allergy Tsvagiridzo uye Dzidzo (FARE) - www.foodallergy.org/
• National Institute yeAllergy uye Infectious Zvirwere - www.niaid.nih.gov/diseases-conditions/food-allergy

Allergies kune nzungu, nzungu dzemuti, uye hove inowanzo kugara hupenyu hwese.

Kudzivirira chikafu chinetso kunogona kuve nyore kana chikafu chisingawanzo kana chiri nyore kuziva. Kana uchidya uri kure nemusha, bvunza mibvunzo yakadzama nezve chikafu chaunopihwa. Kana uchitenga chikafu, verenga mapakeji zvigadzirwa nokungwarira.

Anaphylaxis yakakomba, yakazara-muviri allergic reaction iyo iri kutyisidzira hupenyu. Kunyangwe vanhu vane mukanwa allergy syndrome vangave vane anaphylactic reaction mune zvisingawanzoitika zviitiko, vanofanirwa kubvunza chiremba wavo kana vachida kutakura jekiseni epinephrine.

Kurwara kwechikafu kunogona kukonzera kana kuwedzera asthma, eczema, kana zvimwe zvinetso.

Matanho ekutora kana chikafu chekudya chisingaitike.

• Fonera yako yemunharaunda emergency emergency, yakadai se911, kana iwe uine chero chakakomba kana chemuviri-muviri maitiro, kunyanya kufema kana kunetseka kufema, mushure mekudya chikafu.
• Kana mupi wako akaraira epinephrine kuti iite zvakakomba, jekiseni iyo nekukurumidza sezvinobvira, usati watanga kufonera 911. Ukakurumidza kubaya epinephrine, zvirinani.
• Chero ani zvake akamborwara nechikafu anofanirwa kuonekwa neanorwisa muviri.

Kuyamwisa kunogona kubatsira kudzivirira kusagadzikana. Zvikasadaro, hapana nzira inozivikanwa yekudzivirira kurwara kwechikafu.

Kutenda kwakajairika uye kujaira kunonoka kuunza zvekudya zvinokonzeresa kusemesa kune vacheche kusvikira nzira yavo yemudumbu yawana mukana wekukura. Nguva yeizvi inosiyana kubva pakudya kuenda kuchikafu uye kubva pamwana kuenda kumucheche.

Kudzivirira nzungu muhucheche hwehudiki hazviite sekudzivirira, uye kunogona kutosimudzira, kuvandudzwa kwenzungu kurwisa. Vanachiremba izvozvi vanokurudzira kuunza nzungu-dzine chikafu kune vacheche, izvo zvinogona kudzivirira nzungu allergies. Taura nemubatsiri wemwana wako kuti udzidze zvakawanda.

Kana imwe nguva kukanganiswa kuchinge kwatanga, kunyatso kudzivirira chikafu chinogumbura kazhinji kunodzivirira mamwe matambudziko.

Allergy kune chikafu; Zvekudya zvekudya - nzungu; Zvekudya zvekudya - soy; Chikafu chekudya - hove; Zvekudya zvekudya - shellfish; Zvekudya zvekudya - mazai; Zvekudya zvekudya - mukaka

• myPlate
• Anaphylaxis
• Kurwara kwechikafu
• Verenga zvinyorwa zvekudya
• Perioral dermatitis
• Antibodies

Shiri JA, Jones S, Burks W. Chikafu chisimbwa. Mune: Rich RR, Fleisher TA, Shearer WT, Schroeder HW, Frew AJ, Weyand CM, eds. Clinical Immunology: Misimboti uye Maitiro. 5 ed. Philadelphia, PA: Elsevier; 2019: chitsuwa 45.

Sicherer SH, Kushaikwa G, Jones SM. Chikafu allergyz manejimendi. Mune: Burks AW, Holgate ST, O'Hehir RE, et al, eds. Middleton's Allergy: Maitiro uye Maitiro. 9th ed. Philadelphia, PA: Elsevier; 2020: chits. 82.

Togias A, Cooper SF, Acebal ML, et al. Addendum mirayiridzo yekudzivirira nzungu kukanganiswa muUnited States: mushumo weNational Institute of Allergy uye Infectious Diseases-inotsigirwa nyanzvi yepaneru. J Allergy Kliniki Immunol. 2017; 139 (1): 29-44. PMID: 28065278 pubmed.ncbi.nlm.nih.gov/28065278/.