Tsoka yemutambi

Rutsoka rwemumhanyi chirwere chetsoka dzinokonzerwa nefungus. Izwi rekurapa nderekuti tinea pedis, kana honye yetsoka.

Tsoka yemutambi inoitika kana imwe fungus ichikura pane ganda retsoka dzako. Iyo imwechete fungus inogona zvakare kukura pane mamwe mativi emuviri. Zvisinei, tsoka dzinonyanya kukanganiswa, kunyanya pakati pezvigunwe.

Rutsoka rwemumhanyi ndiyo mhando yakajairika yehutachiona. Iyo fungus inokura munzvimbo dzinodziya, dzine hunyoro. Ngozi yako yekuwana tsoka yemutambi inowedzera kana iwe:

• Pfeka shangu dzakavharwa, kunyanya kana dzakapetwa mupurasitiki
• Chengetedza tsoka dzako dzakanyorova kwenguva yakareba
• Ziya yakawanda
• Gadzira ganda diki kana kukuvara kwembambo

Rutsoka rwemutambi runopararira nyore. Iyo inogona kupfuudzwa kuburikidza nekunangana kwakananga kana kubata nezvinhu zvakaita seshangu, masokisi, uye shawa kana puru nzvimbo.

Chiratidzo chinowanzozivikanwa ndechekutsemuka, kupenya, kubvisa ganda pakati pezvigunwe kana padivi rerutsoka. Zvimwe zviratidzo zvinogona kusanganisira:

• Ganda rakatsvuka uye rinonamira
• Kupisa kana kurwadziwa
• Blisters iyo inoputika kana kuti inoputika

Kana iyo fungus ikapararira kuzvipikiri zvako, dzinogona kuve dzakashongedzwa, dzakakora, uye kunyange kutsemuka.

Rutsoka rwemutambi runogona kuitika panguva imwecheteyo seimwe fungal kana mbiriso hutachiona hutachiona hwakadai sejock itch.

Anopa hutano hwako anogona kuongorora tsoka yemutambi nekutarisa paganda rako. Kana bvunzo dzichidikanwa, dzinogona kusanganisira:

• Bvunzo yakapusa yehofisi inonzi KOH bvunzo kuongorora fungus
• Ganda tsika
• Bhiopsy yeganda inogona kuitwawo nechitema chakakosha chinonzi PAS yekuziva fungus

Over-the-counter antifungal powders kana mafuta anokwanisa kubatsira kudzora hutachiona.

• Izvi zvine mushonga wakadai miconazole, clotrimazole, terbinafine, kana tolnaftate.
• Ramba uchishandisa mushonga kwevhiki imwe kana mbiri mushure mekunge hutachiona hwajekeswa kuti urege kudzoka.

Pamusoro pe:

• Chengetedza tsoka dzako dzakachena uye dzakaoma, kunyanya pakati pezvigunwe zvako.
• Shambidza tsoka dzako zvakakwana nesipo nemvura uye woma nzvimbo yacho zvakanyatsonaka uye zvakakwana. Edza kuita izvi kanokwana kaviri pazuva.
• Kuti uwedzere uye chengetedza nzvimbo yewebhu (nzvimbo iri pakati pezvigunwe) yakaoma, shandisa mvere dzemakwai. Izvi zvinogona kutengwa kuchitoro chemishonga.
• Pfeka masokisi akachena ekotoni. Chinja masokisi ako neshangu nguva zhinji pazvinenge zvichidiwa kuti tsoka dzako dziome.
• Pfeka shangu kana flip-flops pane yeruzhinji yekugezera kana padziva.
• Shandisa antifungal kana kuomesa mapoda ekudzivirira tsoka yemumhanyi kana iwe uchiwanzoiwana kazhinji, kana iwe unowanzo nzvimbo nzvimbo yemutambi yetsoka fungus yakajairika (semvura zhinji yeruzhinji).
• Pfeka shangu dzakanyatsofefeterwa nemhepo uye dzakagadzirwa nezvinhu zvakasikwa senge dehwe. Zvinogona kubatsira kushandura shangu zuva rega rega, kuti vagone kuoma zvachose pakati pekupfeka. Usapfeke shangu dzakapfekwa nepurasitiki.

Kana tsoka yemumhanyi isingawani nani mumasvondo maviri kusvika mana nekuzvitarisira, kana kudzoka kazhinji, ona mupi wako. Wako mupi anogona kuraira:

• Antifungal mishonga yekutora nemuromo
• Mishonga inorwisa mabhakitiriya kurapa hutachiona hutachiona hunoitika kubva mukukwaya
• Misoro yemakemikari inouraya fungus

Rutsoka rwemumhanyi kazhinji runopindura zvakanaka kuzvitarisira, kunyangwe zvingadzoke. Mishonga yenguva refu uye matanho ekudzivirira anogona kudikanwa. Hutachiona hunogona kupararira kune zvigunwe.

Fonera mupiki wako ipapo kana:

• Rutsoka rwako rwakazvimba uye rwunodziya kune iyo bata, kunyanya kana paine matsvuku mitsetse kana kurwadziwa. Izvi zviratidzo zvehutachiona hwehutachiona. Zvimwe zviratidzo zvinosanganisira pus, drainage, uye fever.
• Zviratidzo zvetsoka yemutambi hazviendi mukati memasvondo maviri kusvika mana ekuzviriritira.

Tinea pedis; Fungal chirwere - tsoka; Tinea yetsoka; Utachiona - fungal - tsoka; Mhungu - tsoka

• Tsoka yemutambi - tinea pedis

Elewski BE, Hughey LC, Hunt KM, Hay RJ. Fungal zvirwere. Mune: Bolognia JL, Schaffer JV, Cerroni L, eds. Dermatology. 4th ed. Philadelphia, PA: Elsevier; 2018: chits. 77.

Huru RJ. Dermatophytosis (mhombwe) uye zvimwe zvepamusoro mycoses. Mune: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, uye Bennett's Principles uye Practice yeInfectious Diseases, Yakagadziridzwa Edhisheni. 8th ed. Philadelphia, PA: Elsevier Saunders; 2015: chitsiko 268.