Chii chaunofanira kuita mushure mekuratidzwa kune COVID-19

Mushure mekuratidzwa kune COVID-19, unogona kuparadzira hutachiona kunyangwe iwe usingaratidze chero zviratidzo. Kuzviparadzanisa kunoita kuti vanhu vangangove vakafumurwa neCOVID-19 kure nevamwe vanhu. Izvi zvinobatsira kudzivirira kupararira kwechirwere.

Kana iwe uchida kugara uri wega, unofanirwa kugara pamba kudzamara zvakachengeteka kuva pane vamwe. Dzidza nguva yekuisa wega uye pazvakachengeteka kugara pane vamwe vanhu.

Iwe unofanirwa kugara wega kumba kana iwe wakasangana padyo nemunhu ane COVID-19.

Mienzaniso yehukama hwepedyo inosanganisira:

• Kuva mukati memamita matanhatu (2 metres) yemumwe munhu ane COVID-19 kwemaminetsi gumi nemashanu kana kupfuura kwenguva yakareba yeawa makumi maviri nemana (iyo maminetsi gumi nemashanu haafanire kuitika zvese panguva imwechete)
• Kupa tarisiro kumba kune mumwe munhu ane COVID-19
• Kuva nehukama hwepedyo nemunhu ane hutachiona (sekumbundirana, kutsvoda, kana kubata)
• Kugovana midziyo yekudya kana kunwa magirazi nemunhu ane hutachiona
• Kukosora kana kusvimha pamusoro, kana neimwe nzira kuwana madonhwe ekufema pauri kubva kune mumwe munhu ane COVID-19

HAUDI kuisa wega wega mushure mekuratidzwa kune mumwe munhu ane COVID-19 kana:

• Wakaedza uine COVID-19 mukati memwedzi mitatu yapfuura uye wakaporeswa, chero bedzi usingave nezviratidzo zvitsva
• Iwe wakabaiwa jekiseni rakazara kupokana neCOVID-19 mukati memwedzi mitatu yekupedzisira uye usaratidza zviratidzo

Dzimwe nzvimbo muUnited States nedzimwe nyika dzinokumbira vafambi kuti vagare kwemazuva gumi nemana mushure mokupinda munyika kana nyika kana pakudzoka kumba kubva parwendo. Tarisa webhusaiti yako yemunharaunda yebazi rezvehutano kuti uone kuti ndeapi mazano ari munharaunda yako.

Paunenge uri woga, iwe unofanirwa:

• Gara pamba kwemazuva gumi nemana mushure mekuonana kwako kwekupedzisira nemumwe munhu ane COVID-19.
• Zvakawanda sezvazvinogona, gara mune imwe kamuri uye kure nevamwe vari mumba mako. Shandisa yega yekugezera kana uchikwanisa.
• Chengetedza zviratidzo zvako (zvakadai sefivha [100.4 degrees Fahrenheit], kukosora, kufema kwekufema) uye ramba uchikurukura nachiremba wako.

Iwe unofanirwa kutevedzera iwo iwo iwo hutungamiriri hwekudzivirira kupararira kwe COVID-19:

• Shandisa chifukidzo chemeso uye dzidzira kudzora muviri chero nguva vamwe vanhu vari mukamuri imwechete newe.
• Shamba maoko ako kakawanda pazuva nesipo uye nemvura inomhanya kweanosvika makumi maviri masekondi. Kana isingawanikwi, shandisa sanitizer yemawoko neinenge 60% doro.
• Dzivisa kubata kumeso kwako, maziso, mhuno, uye muromo nemaoko asina kugezwa.
• Usagovane zvinhu zvako pachako uye suka nzvimbo dzese "dzepamusoro-kubata" mumba.

Iwe unogona kupedza kuisa wega mazuva gumi nemana mushure mekubatana kwako kwekupedzisira nemunhu ane COVID-19.

Kunyangwe ukaongororwa COVID-19, usina zviratidzo, uye uine bvunzo isina kunaka, unofanirwa kugara uri wega kwemazuva gumi nemana. COVID-19 zviratidzo zvinogona kuoneka chero kupi kubva pamazuva maviri kusvika gumi nemana mushure mekuratidzwa.

Kana, panguva yako yekuisa wega, uine hukama hwepedyo nemunhu ane COVID-19, unofanirwa kutanga waisa wega wega kubva pazuva rekutanga uye ugare ipapo kusvika mazuva gumi nemana apfuura pasina kusangana.

Kana iwe uri kutarisira mumwe munhu ane COVID-19 uye usingakwanise kudzivisa kusangana kwepedyo, unogona kupedza kuzviisa kwako wega mazuva gumi nemana mushure mekunge munhu iyeye agona kupedza kusurukirwa pamba.

ICDC inopa kurudziro yekusarudzika kwehurefu hwekuisa wega mushure mekuratidzwa kwekupedzisira. Idzi sarudzo mbiri dzinogona kubatsira kudzikamisa mutoro wekugara kure nebasa kwemazuva gumi nemana, uchiri kuchengeta ruzhinji rwakachengeteka.

Zvinoenderana neCDC sarudzo dzekuzvisarudzira, kana zvichibvumidzwa nezviremera zvehutano zveveruzhinji, vanhu vasina zviratidzo vanogona kupedzisa kugara kwavo vega:

• Pazuva regumi pasina kuyedzwa
• Pazuva rechinomwe mushure mekugamuchira yakaipa mhedzisiro bvunzo (bvunzo inofanirwa kuitika pazuva rechishanu kana gare gare yekuvharirwa nguva)

Kana ukangomira kuzviparadzanisa nevamwe, unofanirwa:

• Enderera kutarisa zviratidzo zvemazuva gumi nemana mushure mekuratidzwa
• Ramba uchipfeka mask, geza maoko ako, uye utore matanho ekumisa kupararira kwe COVID-19
• Pakarepo patsanura uye bata murapi wehutano kana iwe ukaita zviratidzo zveCOVID-19

Vakuru vako vemunharaunda vehutano vanozoita sarudzo yekupedzisira nezvekuti riini uye kwenguva yakareba sei yekuisa wega. Izvi zvinoenderana nemamiriro ezvinhu mukati menzvimbo yako, saka unofanirwa kugara uchitevedzera kuraira kwavo.

Iwe unofanirwa kufonera wako mupi wezvehutano:

• Kana iwe uine zviratidzo uye uchifunga kuti ungave wakaratidzirwa kune COVID-19
• Kana uine COVID-19 uye zviratidzo zvako zviri kuramba zvichiwedzera

Fonera 911 kana yako yemuno emergency emergency kana uine:

• Kunetseka kufema
• Kurwadziwa pachifuva kana kumanikidzwa
• Kuvhiringika kana kutadza kumuka
• Miromo yeblue kana kumeso
• Chero zvimwe zviratidzo zvakakomba kana zvinokunetsa iwe

Kuzviparadzanisa - COVID-19

• Masiki ekumeso anodzivirira kupararira kwe COVID-19
• Kupfeka sei chifukidzo kumeso kudzivirira kupararira kwe COVID-19

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Kufamba mudzimba panguva yechirwere cheCOVID-19. www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.html. Yakagadziridzwa Kukadzi 2, 2021. Yakasvika muna Kukadzi 7, 2021.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Nguva yekuisa wega.www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/quarantine.html. Yakagadziridzwa Kukadzi 11, 2021. Yakasvika munaFebruary 12, 2021.