Munyori: Gregory Harris
Zuva Rekusika: 11 Kubvumbi 2021
Gadziridza Zuva: 27 Gumiguru 2024
Anonim
Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Vhidhiyo: Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.

Kushaya mvura mumuviri kunoitika kana muviri wako usina mvura kana mvura yakawanda sezvainoda.

Kushaya mvura mumuviri kunogona kuva kwakapfava, kuenzanisira, kana kwakakomba, zvichibva pauwandu hwemvura yemuviri wako yakarasika kana kusatsiviwa. Kunyanya kupera mvura mumuviri chinhu chinotyisidzira hupenyu.

Unogona kushaya mvura kana ukarasikirwa neyakawandisa mvura, usanwa mvura yakakwana kana zvinwiwa, kana zvese zviri zviviri.

Mumuviri wako unogona kurasikirwa nemvura yakawanda kubva ku:

  • Kudikitira zvakanyanya, semuenzaniso, kubva pakuekisesaiza munguva inopisa
  • Kupindwa nechando
  • Kusvipa kana manyoka
  • Kuita weti yakawandisa (isingadzorwe chirwere cheshuga kana mimwe mishonga, senge diuretics, inogona kukonzera kuti urine zvakanyanya)

Unogona kusanwa zvinwiwa zvakakwana nekuti:

  • Haunzwi kuda kudya kana kunwa nekuti uri kurwara
  • Unosvotwa
  • Une huro dzinorwadza kana muromo

Vakwegura vakuru uye vanhu vane zvimwe zvirwere, zvakaita seshuga, vari zvakare panjodzi yakanyanya yekushayiwa mvura.

Zviratidzo zvekudzikisira kushoma uye zvine mwero zvinosanganisira:


  • Nyota
  • Muromo wakaoma kana unonamira
  • Kwete kuita weti zvakanyanya
  • Yakasviba yeti weti
  • Yakaoma, inotonhorera ganda
  • Kutemwa nemusoro
  • Tsandanyama tsandanyama

Zviratidzo zvekusanyanya kupera simba kwemvura zvinosanganisira:

  • Kwete kuita weti, kana yakasviba yeyero kana amber-mavara weti
  • Ganda rakaoma, rakawonyana
  • Kushatirwa kana kuvhiringidzika
  • Dzungu kana hurema
  • Kukurumidza kurova kwemoyo
  • Kukurumidza kufema
  • Akanyungudika maziso
  • Kusava nehanya
  • Kuvhunduka (kukwana kweropa kuyerera nemuviri)
  • Kusaziva kana dhirium

Mutapi wako wezvehutano achatarisa izvi zviratidzo zvekushaiwa mvura:

  • Kuderera kweropa.
  • Ropa rinodonha paunomira mushure mekurara.
  • Matipi machena machena asingadzokere kupinki ruvara mushure mekunge mupi wako atsikirira chigunwe chemunwe.
  • Ganda risina kusimba senge zvakajairwa. Kana mupi achichipinza muchipfuva, zvinogona kudzoka zvishoma nezvishoma zvodzokera panzvimbo. Kazhinji, ganda rinodzoka ipapo ipapo.
  • Kukurumidza kurova kwemoyo.

Mupiki wako anogona kuita bvunzo bvunzo dzakadai se:


  • Kuongororwa kweropa kuongorora itsvo kushanda
  • Weti miedzo kuti uone kuti chii chingave chiri kukonzera kupera mvura
  • Mimwe bvunzo kuti uone izvo zvinogona kunge zvichikonzera kushaya mvura (shuga yeropa bvunzo yeshuga)

Kurapa kupera mvura mumuviri:

  • Edza kuseva mvura kana kuyamwa pamazaya echando.
  • Edza kunwa mvura kana zvinwiwa zvemitambo zvine ma electrolyte.
  • Usatora mapiritsi emunyu. Zvinogona kukonzera matambudziko akakomba.
  • Kumbira mupiki wako zvaunofanira kudya kana uine manyoka.

Kuti uwane kushomeka kwemvura kwakanyanya kana kupisa kwechimbichimbi, ungangoda kugara muchipatara uye kugamuchira mvura kuburikidza nemutsinga (IV). Iye mupi achabatawo chinokonzera kushaya mvura.

Kushaya mvura mumuviri kunokonzerwa nehutachiona hwemudumbu kunofanirwa kuita zvirinani pachako mushure memazuva mashoma.

Kana iwe ukaona zviratidzo zvekushaiwa mvura uye nekurapa nekukurumidza, unofanirwa kupora zvakakwana.

Kusarapwa kwakanyanya kupera mvura mumuviri kunogona kukonzera:

  • Rufu
  • Kukuvara kwehuropi zvachose
  • Kufenda

Iwe unofanirwa kufonera 911 kana:


  • Munhu anorasikirwa nehana chero nguva.
  • Pane chero imwe shanduko mukusvinura kwemunhu (semuenzaniso, kuvhiringidzika kana kubatwa).
  • Munhu ane fivha inopfuura 102 ° F (38.8 ° C).
  • Unocherekedza zviratidzo zvekupisa kupisa (senge kukurumidza kupomba kana kukurumidza kufema).
  • Hunhu hwemunhu haugadzikane kana kuwedzera kuipa zvisinei nekurapwa.

Kudzivirira kupera mvura mumuviri:

  • Inwa zvinwiwa zvakawanda zuva rega rega, kunyangwe paunenge wakasimba. Inwa zvakawanda kana kunze kuchipisa kana kuti uri kurovedza muviri.
  • Kana paine munhu mumhuri yako ari kurwara, teerera kune yaanokwanisa kunwa. Nyatsoteerera vana nevakuru vakuru.
  • Chero ani ane fivhiri, kurutsa, kana manyoka anofanirwa kumwa mvura yakawanda. Usamirire zviratidzo zvekushaya mvura mumuviri.
  • Kana iwe uchifunga kuti iwe kana mumwe munhu mumhuri yako angave akapera mvura, daidza wako mupi. Ita izvi munhu asati apera mvura.

Kurutsa - kupera mvura mumuviri; Dhairrhea - kupera mvura mumuviri; Chirwere cheshuga - kupera mvura mumuviri; Dumbu furu - kupera mvura mumuviri; Gastroenteritis - kupera mvura mumuviri; Kuwedzera kudikitira - kupera mvura mumuviri

  • Ganda rinogadzira

Kenefick RW, Cheuvront SN, Leon LR, O'brien KK. Kupera uye kushaya mvura mumuviri. Mune: Auerbach PS, Cushing TA, Harris NS, eds. Auerbach's Wilderness Mushonga. 7th ed. Philadelphia, PA: Elsevier; 2017: chits. 89.

Padlipsky P, McCormick T. Chirwere chemanyoka chinotapukira uye kupera mvura mumuviri. Mune: Masvingo RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts uye Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: chits. 172.

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