Cellulite

Cellulite mafuta anounganidza muhomwe pazasi pechiso cheganda. Inoita yakakomberedza chiuno, zvidya, uye magaro. Cellulite deposits inokonzeresa kuti ganda riite sediki.

Cellulite inogona kunge ichionekera kupfuura mafuta yakadzika mumuviri. Wese munhu ane zvidimbu zvemafuta pasi peganda, saka kunyangwe vanhu vatete vanogona kuva necellulite. Collagen tambo dzinobatanidza mafuta paganda dzinogona kutambanuka, kuputsa, kana kudhonza zvine simba. Izvi zvinobvumira mafuta maseru kubuda.

Majini ako anogona kutora chikamu mune kana iwe usina cellulite. Zvimwe zvinhu zvinogona kusanganisira:

• Kudya kwako
• Kupisa kunoita muviri wako simba
• Hormone inochinja
• Kupera mvura mumuviri

Cellulite haina kukuvadza kune hutano hwako. Vazhinji vatapi vezvehutano vanofunga cellulite yakajairika mamiriro kune vazhinji vakadzi uye vamwe varume.

Vanhu vazhinji vanotsvaga kurapwa kwe cellulite nekuti ivo vanonetsekana nemaitiro ayo. Taura nemupi wako nezvemaitiro ekurapa. Izvi zvinosanganisira:

• Laser kurapwa, iyo inoshandisa laser simba kuputsa mabhendi akaomarara anodhonzera paganda zvichikonzera iro rakadzvanywa ganda re cellulite.
• Subcision, iyo inoshandisa kadiki kadiki kuputsa zvakare mabhande akaomarara.
• Dzimwe nzira dzekurapa, senge kabhoni dhayokisaidhi, radiofrequency, ultrasound, makirimu uye mafuta ekuzora.

Ive neshuwa iwe unonzwisisa njodzi uye zvakanakira chero kurapwa kwe cellulite.

Matipi ekudzivirira cellulite anosanganisira:

• Kudya chikafu chine hutano chine michero, miriwo, uye faibha
• Kugara hydrated nekunwa mvura yakawanda
• Kurovedza muviri nguva dzose kuchengetedza mhasuru toni uye mapfupa akasimba
• Kuchengeta huremu hune hutano (hapana yo-yo kudya)
• Kwete kusvuta

• Rukoko rwemafuta muganda
• Tsvina maseru vs. masero emafuta
• Cellulite

American Academy yeDermatology webhusaiti. Cellulite kurapwa: chii chinonyatsoshanda? www.aad.org/cosmetic/fat-removal/cellulite-treatment-what-really-works. Yakasvika Gumiguru 15, 2019.

Coleman KM, Coleman WP, Flynn TC. Kurwiswa kwemuviri: liposuction uye zvisina-invasive modalities. Mune: Bolognia JL, Schaffer JV, Cerroni L, eds. Dermatology. 4th ed. Philadelphia, PA: Elsevier; 2018: chitsiko 156.

Katz BE, Hexsel DM, Hexsel CL. Cellulite. Mune: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, eds. Kurapa kweGanda Rezvirwere: Dzakakwana Therapeutic Strategies. 5 ed. Philadelphia, PA: Elsevier; 2018: chits. 39.