Kuchengetedzwa kwechikafu

Kuchengetedzwa kwechikafu kunoreva mamiriro uye maitiro anochengetedza mhando yechikafu. Iyi miitiro inodzivirira kusvibiswa uye zvirwere zvekudya.

Chikafu chinogona kusvibiswa munzira dzakasiyana siyana. Zvimwe zvinogadzirwa zvekudya zvinogona kunge zviine mabhakitiriya kana zvipembenene. Utachiona uhwu hunogona kupararira panguva yekupakishwa kana zvigadzirwa zvekudya zvikasabatwa nemazvo. Kusabika zvakanaka, kugadzira, kana kuchengeta chikafu kunogona kukonzera kusvibiswa.

Kubata nenzira kwayo, kuchengeta, uye kugadzira chikafu kunodzora zvakanyanya mukana wekuwana zvirwere zvinotapuriranwa nechikafu.

Zvese zvekudya zvinogona kusvibiswa. Zvikafu zvine njodzi zvakanyanya zvinosanganisira nyama tsvuku, huku, mazai, chizi, zvigadzirwa zvemukaka, mbishi mbishi, uye hove mbishi kana hove.

Maitiro akasarudzika ekuchengetedza chikafu anogona kutungamira kuchirwere chekudya. Zviratidzo zvezvirwere zvekudya zvinosiyana. Zvinowanzo sanganisira matambudziko emudumbu kana kushungurudzika mudumbu. Zvirwere zvekudya zvinogona kunge zvakanyanya uye zvinouraya. Vana vadiki, vakuru vakuru, vakadzi vane pamuviri, uye vanhu vane immune system isina kusimba ndivo vari panjodzi.

Kana maoko ako aine chero akachekwa kana maronda, pfeka magirovhosi akakodzera kubata chikafu kana kudzivirira kugadzirira chikafu. Kuti uderedze njodzi yako yezvirwere zvekudya unofanirwa kushambidza maoko ako zvakakwana:

• Usati uye mushure mekubata chero chikafu
• Mushure mekushandisa chimbuzi kana kuchinja manapukeni
• Mushure mekubata mhuka

Kuti udzivise kusvibisa chikafu chikafu unofanira:

• Shamba mabhodhi ese nemidziyo nemvura inopisa nesipo mushure mekugadzira chikafu chega chega.
• Paradzanisa nyama, huku, uye hove dzegungwa kubva kune zvimwe zvekudya panguva yekugadzirira.

Kuti uderedze mikana yekudya chepfu, unofanirwa:

• Bika chikafu kune chaiyo tembiricha. Tarisa tembiricha ine thermometer yemukati panzvimbo yakatetepa, kwete pamusoro. Huku, nyama dzese dzevhu, uye nyama dzese dzakakoshwa dzinofanirwa kubikwa kune tembiricha yemukati ye 165 ° F (73.8 ° C). Zvokudya zvegungwa uye nyama dzakatemwa kana nyama dzakatsvuka dzinofanirwa kubikwa kune tembiricha yemukati ye 145 ° F (62.7 ° C). Dzorerazve zvasara kusvika mukati mekupisa kwemukati kweinenge 165 ° F (73.8 ° C). Pheka mazai kusvikira chena uye yolk zvasimba. Hove dzinofanirwa kuve nechitarisiko chisinganzwisisike uye dzive nyore nyore.
• Refriji kana gwamba chikafu nekukasira. Chengetedza chikafu patembiricha chaiyo nekukurumidza sezvazvinogona mushure mekutengwa. Tenga zvaunenge watengesa pakupera kwekumhanya zvako pane kutanga. Zvasara zvinofanirwa kuiswa mufiriji mukati maawa maviri ekushandira. Fambisa chikafu chinopisa mumidziyo yakafara, yakati sandara kuitira kuti itonhorere pasi nekukurumidza. Chengeta chikafu chakaomeswa mufiriji kusvikira vagadzirira kunyungudutswa uye kubikwa. Tora chikafu mufiriji kana pasi pemvura inoyerera inotonhorera (kana mu microwave kana chikafu chichizobikwa nekukurumidza mushure mekunyungudika); usambofa wakanyungudutsa chikafu pakaunda tembiricha yemukati.
• Label zvasara zvakajeka nemusi iwo wavakagadzirirwa nekuchengetwa.
• Usambofa wakacheka furu kubva pane chero chikafu uye kuyedza kudya izvo zvikamu zvinoita kunge "zvakachengeteka". Iyo mold inogona kuwedzera kuwedzera muchikafu kupfuura iwe chaungaona.
• Chikafu chinogonawo kusvibiswa chisati chatengwa. Tarisa uye USATENGE kana kushandisa chikafu chechinyakare, chikafu chakapakurwa nechisimbiso chakaputswa, kana magaba ane bundu kana kubhowa. Usashandise chikafu chine hwema hwusinganzwisisike kana kutaridzika, kana kuravira kwakashata.
• Gadzirira zvekudya zvemumagaba mumamiriro akachena. Ive nekuchenjerera kwazvo panguva yekukanya. Kudya-kwemumagaba chikafu ndicho chinonyanya kukonzera botulism.

Chikafu - hutsanana uye hutsanana

Ochoa TJ, Chea-Woo E. Kusvika kuvarwere vane hutachiona hwehutachiona uye chirwere chepfu. Mune: Cherry JD, Harrison GJ, Kaplan SL, Steinbach WJ, Hotez PJ, eds. Feigin naCherry's Bhuku reBhuku rePediatric Infectious Diseases. 8th ed. Philadelphia, PA: Elsevier; 2019: chitsuwa 44.

United States Dhipatimendi Rezvekurima. Kudya Kwekuchengetedza uye Yekuongorora Service. Kuchengeta chikafu chakachengeteka panguva yekukurumidzira. www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/emergency-preparedness/keeping-food-safe-during-an-emergency/ CT_Index. Yakagadziridzwa Chikunguru 30, 2013. Yakasvika muna Chikunguru 27, 2020.

United States Dhipatimendi Rehutano neHuman Services. Kuchengetedzwa kwechikafu: nemhando dzechikafu. www.mundoinofobvu.gov/keep/types/index.html. Yakagadziridzwa Kubvumbi 1, 2019. Yakasvika muna Kubvumbi 7, 2020.

Wong KK, Griffin PM. Chirwere chekudya. Mune: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, uye Bennett's Maitiro uye Maitiro Ezvirwere zvinotapukira. 9th ed. Philadelphia, PA: Elsevier; 2020: chits. 101.