Kuhotsira

Kuhotsira kunoitika kamwe kamwe, kusimba, kusadzora mweya kuburikidza nemhuno nemuromo.

Kuhotsira kunokonzerwa nekutsamwa kune mucous membranes yemhino kana huro. Zvinogona kunetsa, asi hazviwanzo mucherechedzo wedambudziko rakakomba.

Kukosora kunogona kunge kuri nekuda kwe:

• Allergy kune mukume (hay fever), chakuvhuvhu, dander, guruva
• Kufema mu corticosteroids (kubva pane mamwe mapiritsi emhino)
• Kazhinji kutonhora kana dzihwa
• Kurega zvinodhaka
• Zvinokonzeresa zvakadai seguruva, kusvibiswa kwemhepo, mweya wakaoma, zvekudya zvinonhuwirira, kusimba manzwiro, mimwe mishonga, uye mapoda

Kudzivisa kutarisana ne-allergen ndiyo nzira yakanakisisa yekudzivirira kunyorera kunokonzerwa nehutachiona. Allergen chimwe chinhu chinokonzeresa kugadzikana.

Matipi ekuderedza kuratidzwa kwako:

• Chinja mafirita emoto
• Bvisa zvipfuyo kubva kumba kuti ubvise mhuka dzinodzika
• Shandisa mafirita emhepo kudzikisa mukume mumhepo
• Shamba machira mumvura inopisa (kanenge 130 ° F kana 54 ° C) kuuraya guruva mite

Mune zvimwe zviitiko, iwe ungangoda kubuda kunze kwemusha uine dambudziko remastore spore.

Kuhotsira uko kusiri kukonzerwa nehurwere kunonyangarika apo chirwere chiri kuchikonzera chapora kana kurapwa.

Fonera wako mupi wezvehutano kana kuhotsira kuri kukanganisa hupenyu hwako uye mishonga yemumba isingashande.

Wako mupi achaita bvunzo dzepanyama uye otarisa mhino dzako nehuro. Iwe uchazobvunzwa nezve yako nhoroondo yezvokurapa uye zviratidzo. Mibvunzo inogona kusanganisira apo iko kuseka kwakatanga, ungave uine zvimwe zviratidzo, kana kana uine allergies.

Mune zvimwe zviitiko, kuyedzwa kwesegeji kunogona kudikanwa kuti uwane chikonzero.

Wako mupi anozopa kurapwa uye mararamiro ehupenyu echirwere chefivha zviratidzo.

Sternutation; Allergy - kusemura; Hay fever - kusvimha; Flu - kusvira; Kutonhora - kuhotsira; Guruva - kuhotsira

• Allergic rhinitis - chii chekubvunza chiremba wako - mukuru
• Allergic rhinitis - chii chekubvunza chiremba wako - mwana

• Huro anatomi

Cohen YZ. Iyo inotonhora. Mune: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, uye Bennett's Maitiro uye Maitiro Ezvirwere zvinotapukira. 9th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 58.

Corren J, Baroody FM, Togias A. Allergic uye nonallergic rhinitis. Mune: Burks AW, Holgate ST, O'Hehir RE, et al, eds. Middleton's Allergy Maitiro uye Maitiro. 9th ed. Philadelphia, PA: Elsevier; 2020: chitsuwa 40.

Eccles R. Mhino uye kudzora kwemhino yemhepo kubuda. Mune: Burks AW, Holgate ST, O'Hehir RE, et al, eds. Middleton's Allergy Maitiro uye Maitiro. 9th ed. Philadelphia, PA: Elsevier; 2020: chits. 39.