Mwoyo palpitations

Palpitations manzwiro kana manzwiro ekuti moyo wako uri kurova kana kumhanya. Vanogona kunzwika muchipfuva chako, pahuro, kana mutsipa.

Unogona:

• Iva nekuziva kusingafadzi kwekurova kwako kwemoyo
• Inzwa sekunge moyo wako wakasvetuka kana kumira kurova

Rwiyo rwemwoyo runogona kunge rwakajairika kana kusajairika kana uchinge waremara.

Kazhinji moyo unorova ka60 kusvika ka100 paminiti. Iyo mwero inogona kudonha pazasi pemakumi matanhatu ekurova paminiti muvanhu vanorovedza zvakajairika kana kutora mishonga inoderedza moyo.

Kana moyo wako uchimhanya (zvinopfuura zana kurova paminiti), iyi inonzi tachycardia. Hana yemoyo inononoka kupfuura makumi matanhatu inonzi bradycardia. Imwe nguva yekuwedzera kurova kwemoyo kunze kwechimhanzi kunozivikanwa se extrasystole.

Palpitations haisi yakakomba kazhinji yenguva. Manzwiro anomiririra asina kujairika moyo mutinhimira (arrhythmia) anogona kunge akanyanya.

Aya anotevera mamiriro anoita kuti iwe uwedzere kuve neakajairika moyo mutinhimira:

• Chinozivikanwa chirwere chemoyo panguva iyo palpitations inotanga
• Yakakosha njodzi njodzi yezvirwere zvemoyo
• Iyo isina kujairika moyo vharuvhu
• Iko kusarongeka kwemagetsi muropa rako - semuenzaniso, yakaderera potasiamu level

Kurwadziwa kwemoyo kunogona kuve nekuda kwe:

• Kufunganya, kushushikana, kuvhunduka, kana kutya
• Kafeini kudya
• Cocaine kana zvimwe zvinodhaka zvisiri pamutemo
• Mishonga inodzvinyirira, senge phenylephrine kana pseudoephedrine
• Kudya mapiritsi
• Rovedza muviri
• Kupindwa nechando
• Nicotine kunwa

Nekudaro, kumwe kurovera kunokonzerwa neakajairika moyo mutinhimira, izvo zvinogona kukonzerwa ne:

• Chirwere chemoyo
• Asina kujairika moyo vharuvhu, senge mitral vharuvhu kupera
• Ropa risina kujairika re potassium
• Mimwe mishonga, kusanganisira iyo inoshandiswa kurapa asima, kukwira kweropa, kana matambudziko emwoyo
• Utachiona hwakanyanya
• Iyo yakaderera mwero weokisijeni muropa rako

Zvinhu zvaunogona kuita kudzikamisa palpitations zvinosanganisira:

• Dzikisa kudya kwako kwecaffeine uye nicotine. Izvi zvinowanzo deredza kurovera kwemoyo.
• Dzidza kuderedza kushushikana uye kuzvidya mwoyo. Izvi zvinogona kubatsira kudzivirira kurovera uye kukubatsira zvirinani kuzvibata kana zvikaitika.
• Edza kuzorora kwakadzika kana kurovedza kufema.
• Dzidzira iyo yoga, kufungisisa, kana tai chi.
• Gara uchiekisesaiza.
• Usapute.

Pane imwe nguva chikonzero chakakomba chatarirwa kunze nemupi wako, edza kusanyatsoteerera kupomba kwemoyo. Izvi zvinogona kukonzera kushushikana. Zvisinei, taura nemupi wako kana iwe ukaona kuwedzera kamwe kamwe kana shanduko mavari.

Kana iwe usati wambove nekurohwa kwemoyo zvisati zvaitika, ona wako mupi.

Fonera 911 kana iyo yemuno emergency emergency kana uine:

• Kurasikirwa kwekusvinura (kuziva)
• Kurwadziwa pachifuva
• Kufema kwekufema
• Kudikitira zvisina kujairika
• Dzungu kana hurema

Fonera mupiki wako ipapo kana:

• Iwe kazhinji unonzwa kuwedzera kwekurova kwemoyo (anopfuura matanhatu paminiti kana kuuya mumapoka e3 kana kupfuura).
• Iwe une njodzi zviitiko zvehosha yemoyo, senge yakakwira cholesterol, chirwere cheshuga, kana kuwedzerwa kweropa.
• Iwe une nyowani kana dzakasiyana moyo kurovera pamoyo.
• Kupomba kwako kunopfuura kurova zana paminiti (pasina kurovedza muviri, kushushikana, kana kupisa muviri).
• Iwe une zviratidzo zvinoenderana, sekurwadziwa pachifuva, kufema kwekufema, kunzwa kupera simba, kana kurasikirwa kwekuziva.
  

Wako mupi achakuongorora uye obvunza mibvunzo nezve yako nhoroondo yezvokurapa uye zviratidzo.

Unogona kubvunzwa:

• Iwe unonzwa uchisvetuka kana kumiswa kurohwa?
• Kurova kwemoyo wako kunonzwa kunonoka here kana nekukurumidza kana iwe uine palpitations?
• Iwe unonzwa kumhanya, kurova, kana kurova?
• Iko kune kwakajairika kana kusarongeka maitiro kune asina kujairika kurova kwemoyo?
• Ko kurohwa kwacho kwakatanga kana kupera kamwe kamwe here?
• Iko kurohwa kunoitika rini? Mukupindura kuzviyeuchidzo zvechiitiko chinotyisa? Paunenge wakarara pasi uye uchizorora? Paunoshandura chimiro chako chemuviri? Kana iwe uchinzwa kushushikana?
• Iwe une zvimwe zviratidzo here?

Electrococardiogram inogona kuitwa.

Kana iwe ukaenda kune yevanokurumidzira mukamuri, iwe unenge wakabatanidzwa kune yemoyo yekutarisa. Nekudaro, vanhu vazhinji vane palpitations havafanirwe kuenda kune yekukurumidza nzvimbo yekurapwa.

Kana mupiki wako akakuwana iwe uine chisina kujairika moyo mutinhimira, kumwe kuyedzwa kunogona kuitwa. Izvi zvinogona kusanganisira:

• Holter tarisa kwemaawa makumi maviri nemana, kana imwe moyo yekutarisa kwemavhiki maviri kana kupfuura
• Echocardiogram
• Electrophysiology kudzidza (EPS)
• Coronary angiography

Kurova kwehana; Kurova kwemoyo zvisina kujairika; Palpitations; Hana kurova kana kumhanya

• Makamuri emwoyo
• Hana yakarova
• Yoga

Fang JC, O'Gara PT. Nhoroondo uye kuongorora kwemuviri: humbowo-hwakavakirwa nzira. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chits.

Miller JM, Tomaselli GF, Zipes DP. Kuongororwa kweye cardiac arrhythmias. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli, GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chits. 35.

Olgin JE. Kusvika kumurwere nekufungidzirwa arrhythmia. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chits. 56.