Kusashivirira kutonhora

Kusashivirira kutonhora kusanzwisisika kusingaenzanisike kune inotonhora nharaunda kana kutonhora kutonhora.

Kusashivirira kutonhora kunogona kuve chiratidzo chechinetso ne metabolism.

Vamwe vanhu (kazhinji vakadzi vakaonda kwazvo) havashiviriri tembiricha inotonhora nekuti vane mafuta mashoma kwazvo emuviri ekuvabatsira kuti vagare vachidziya.

Zvimwe zvikonzero zvekusashivirira kutonhora ndeizvi:

• Anemia
• Anorexia nervosa
• Ropa remidziyo matambudziko, akadai saRaynaud phenomenon
• Kurwara kwakanyanya
• Kazhinji hutano husina kunaka
• Utachiona husingashandi (hypothyroidism)
• Dambudziko neiyo hypothalamus (chikamu chehuropi icho chinodzora akawanda mabasa emuviri, kusanganisira tembiricha yemuviri)

Tevedza kurapa kwakakurudzirwa kwekurapa zvakakonzera dambudziko.

Fonera wako mupi wezvehutano kana iwe uine kwenguva refu kana kwakanyanya kusagadzikana kuchitonhora.

Mupiki wako achatora nhoroondo yezvokurapa uye oongorora muviri.

Mibvunzo yemupi wako inogona kusanganisira misoro inotevera.

Nguva yenguva:

• Wakagara usingashiviriri kutonhora here?
• Izvi zvave kuitika munguva pfupi yapfuura?
• Kwave kuri kuwedzera kuipa here?
• Iwe kazhinji unonzwa kutonhora kana vamwe vanhu vasinganyunyuti nezve kutonhora?

Chiremba nhoroondo:

• Chikafu chako chakamira sei?
• Hutano hwako hwakamira sei?
• Ndeapi urefu hwako uye huremu?
• Ndezvipi zvimwe zviratidzo zvaunazvo?

Miedzo inogona kuitwa inosanganisira:

• Yakazara kuverenga ropa (CBC)
• Serum TSH
• Utachiona hwehutachiona

Kana mupi wako akaongorora kusagadzikana kwechando, iwe ungangoda kusanganisira kuongororwa mune rako rekodhi rezvokurapa.

Kunzwisisa kunotonhora; Kusashivirira kutonhora

Brent GA, Weetman AP. Hypothyroidism uye thyroiditis. Mune: Melmed S, Auchus RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Williams Chinyorwa cheEndocrinology. 14th ed. Philadelphia, PA: Elsevier; 2020: chits. 13.

Jonklaas J, Cooper DS. Utachiona. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 213.

Sawka MN, O'Connor FG. Kukanganiswa nekuda kwekupisa uye kutonhora. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chits. 101.