Maitiro ekuziva uye kubata Accelerated Kufunga Syndrome

Zvemukati

• Zviratidzo zvikuru
• Maitiro ekuongororwa kunoitwa
• Maitiro Ekurapa Akawedzera Kufunga Syndrome
• Mazhinji mishonga inokurudzirwa
• Matipi ekurwisa iyi syndrome
• Kuti chirwere ichi chinokanganisa sei hutano

Iyo Accelerated Kufunga Syndrome ishanduko, inozivikanwa naAugusto Cury, uko pfungwa dzizere nemifungo, kuzara zvizere panguva yese iyo munhu akamuka, izvo zvinoita kuti zvive zvakaoma kuisa pfungwa, kunowedzera kushushikana uye kunopedza hutano hwepanyama. And mupfungwa.

Nekudaro, dambudziko reiyo syndrome harinei nehukama hwepfungwa, idzo dzinowanzo kuve dzinonakidza, dzakasimwa uye dzakanaka, asi kuhuwandu hwadzo uye nekumhanyisa kwavanoitika mukati mehuropi.

Kazhinji, chirwere ichi chinowanikwa muvanhu vanofanirwa kugara vachiteerera, vachigadzira uye vachimanikidzwa uye, nekudaro zvakajairika mune vatungamiriri, vashandi vehutano, vanyori, vadzidzisi uye vatori venhau. Nekudaro, zvakaonekwa kuti kunyangwe vana vakaratidzira chirwere ichi.

Zviratidzo zvikuru

Hunhu hukuru hwemunhu ane kukurumidza kufunga syndrome inosanganisira:

• Kushushikana;
• Dambudziko rekutarisa;
• Kuva nendangariro diki dzinokanganisa kazhinji;
• Kuneta zvakanyanya;
• Zvakaoma kurara;
• Kushatirwa kuri nyore;
• Kusakwanisa kuzorora zvakakwana uye kumuka wakaneta;
• Kusagadzikana;
• Kusashivirira kwekukanganiswa;
• Kamwe kamwe kuchinja kwemanzwiro;
• Kugara usingagutsikane;
• Zviratidzo zvePsychosomatic senge: kutemwa nemusoro, mumhasuru, kurasikirwa nevhudzi uye gastritis, semuenzaniso.

Uye zvakare, zvakajairika kunzwa kuti maawa makumi maviri nemana pazuva haana kukwana kuita zvese zvaunoda.

Zviratidzo izvi zvakajairika muvadzidzi vanopedza maawa mazhinji ezuva ravo mukirasi uye vashandi vanogara pasi pekumanikidzwa nguva dzose mukutsvaga mhedzisiro iri nani uye kuzivikanwa sevakanakisa mundima yavo yebasa.

Ichi chirwere chave kuramba chichijairika nekuti huwandu hwekukurudzira uye ruzivo rwunowanikwa mumapepanhau, magazini, terevhizheni, masocial network uye mafoni efoni akakura kwazvo, uye vanoputira huropi neruzivo nguva dzese. Mhedzisiro yeiyi ndeyekuti pamusoro pekunge uine huwandu hwakawanda hweruzivo mupfungwa, kufunga kuri kuwedzera kukurumidza, zvichiita kuti zvive zvakaoma kubata manzwiro ane hukama nemamiriro ese ezvinhu.

Ona 7 matipi ekudzora kushushikana uye kurarama zviri nani

Maitiro ekuongororwa kunoitwa

Kuongororwa kweiyi syndrome kunoitwa nachiremba wepfungwa kana psychoanalyst zvinoenderana nezviratidzo uye nhoroondo dzenhoroondo inopihwa nemunhu, asi munhu wacho anogona zvakare kupindura remubvunzo kuti abatsire kuziva chirwere ichi nekukurumidza.

Maitiro Ekurapa Akawedzera Kufunga Syndrome

Mushonga wekurwisa Accelerated Kufunga Syndrome unofanirwa kutungamirwa nehunyanzvi hunyanzvi, senge chiremba wepfungwa kana chiremba wepfungwa, semuenzaniso. Asi zvinowanzoitwa nekuchinjika kwehunhu hwehupenyu, uye mumwe anofanirwa kuyedza kusanganisira mabhureki akati wandei mukati mezuva, kuita chiitiko chemuviri kakawanda kana kusanganisira nguva diki yekuteerera mimhanzi kana kuverenga bhuku pasina kufunga nezvezvimwe zviitiko.

Zvinokurudzirwawo kuti udzivise maawa marefu ekushanda, kuita mabasa ane chekuita nebasa chete panguva dzekushanda, uye kutora zororo kwenguva pfupi kazhinji. Zano rakanaka riri panzvimbo yekutora mwedzi wezororo, munhu wacho anogona kutora mazuva mana kana mashanu ezororo pamwedzi mina yega nekuti nenzira iyoyo pane nguva yakawanda yekuzorora uye kubvisa pfungwa kubva kubasa nekudzidza mabasa.

Heano mamwe matipi ekurwisa kusagadzikana uye kuzorora mushure mekushanda.

Mazhinji mishonga inokurudzirwa

Iyo mishonga inogona kuratidzirwa nachiremba wepfungwa kubatsira mukutungamira kweAccelerated Thinking Syndrome ndeye anxiolytics, ayo anorwisa kusagadzikana, uye mishonga yekudzvinyirira, kana paine kuora mwoyo kwakabatana.

Asi kushandiswa kwemushonga wega hakuna kukwana uye ndosaka kubvunzana nguva dzose nachiremba wepfungwa kuchidikanwa kuitira kuti munhu agone kuziva maneja emanzwiro avo uye kudzora pfungwa dzavo zvakanyanya. Pane nzira dzinoverengeka dzinogona kutorwa nachiremba vezvepfungwa uye vezvepfungwa kuti vabudirire pachinangwa ichi, asi mamwe matipi anogona kubatsira munhu kuti achengetedze pfungwa nemanzwiro zvinodzorwa zvakaratidzwa pazasi.

Matipi ekurwisa iyi syndrome

• Dzidza kana shanda pamwe nekuzorora kumashure mimhanzi, nevhoriyamu yakaderera, asi zvakakwana kuti unzwike uye unakirwe. Ruzha rwezvakasikwa uye mimhanzi yechinyakare mienzaniso yakanaka yemitambo zvitaera izvo zvinowedzera kutarisisa uye zvinounza pfungwa yerunyararo uye kugadzikana kwepfungwa;
• Patsanura kusvika katatu nguva dzezuva kuti upinde pasocial network, uye kwete kugara uri online, kana kuenda pasocial media maminetsi ese mashanu kudzivirira ruzivo rwakanyanya uye kukurudzira mupfungwa mukati mezuva;
• Kana uchitaura mumunhu neshamwari, uchifumura manzwiro uye taura nezvekukunda kwako uye kukundwa nekuti kunopa hukama hukama uye kunovaita kusimba uye kusagadzikana, kuve vanokosheswa kupfuura chokwadi chaicho, icho chinogona kusungisa pfungwa.

Kuti chirwere ichi chinokanganisa sei hutano

Iyo yekukurumidza kufunga chirwere inokuvadza zvakanyanya kune pfungwa, sezvo ichivhiringidza kuvandudzwa kwehunyanzvi hwakakosha senge kugona, hunyanzvi, kuratidzira uye kunyangwe kuda kwekuramba uchiedza, pasina kukanda mapfumo, kunounza kusagadzikana kushushikana uye kusagutsikana kwenguva refu.

Uye zvakare, mune iyi syndrome huropi hunowanzo vharira ndangariro kuitira kuti ugone kufunga zvishoma uye chengetedza simba rakawanda, ndosaka kukanganisika kwekurangarira nguva dzose kuchikonzerwawo nekuti huropi hunoshandisa simba rakachengeterwa mhasuru, zvichikonzera kunzwa kwakanyanya kwekuneta mumuviri uye mupfungwa.

Iye munhu ane chinokurumidza kufunga chirwere anonetseka kuzviisa mune imwe nzvimbo uye haagamuchire mazano, achigara achimisikidza mazano ake, mukuwedzera kune kunetseka kuratidza usati waita. Iye zvakare ane nguva inorema kubata nekurasikirwa uye nekuziva zvikanganiso zvake, achifungisisa nezvazvo.