Kuzvimbirwa mune vacheche nevana

Kuzvimbirwa mune vacheche uye vana kunoitika kana vaine zvituru zvakaoma kana vane matambudziko kupfuura zvituru. Mwana anogona kurwadziwa kana achinge achipfuura zvituru kana anogona kusakwanisa kuita ura mushure mekumanikidza kana kumanikidza.

Kuzvimbirwa kunozivikanwa muvana. Nekudaro, ura hwakajairika kufamba kunosiyana pamwana mumwe nemumwe.

Mumwedzi wekutanga, vacheche vanowanzoita ura kufamba kamwe pazuva. Mushure meizvozvo, vacheche vanogona kuenda kwemazuva mashoma kana kunyangwe svondo pakati pekufamba kwehurosi. Zvakaoma zvakare kupfuudza zvituru nekuti mhasuru dzemudumbu mavo dzisina simba. Saka vacheche vanowanzo kumomesa, kuchema, uye kutsvuka kumeso kana vaine ura. Izvi hazvireve kuti vanozvimbirwa. Kana ura kufamba kuri nyoro, saka panogona kunge pasina dambudziko.

Zviratidzo zvekubatira muvacheche uye vana zvinogona kusanganisira:

• Kuva munhu ane hukasha uye kupfira mate kazhinji (vacheche)
• Zvakaoma kupfuura zvituru kana kuita kunge kusanzwisisika
• Zvakaoma, dzakaoma zvituru
• Marwadzo kana uine ura kufamba
• Belly kurwadziwa uye kuzvimba
• Makuru, akakura zvituru
• Ropa pachituru kana pabepa repachimbuzi
• Matanho emvura kana chigaro mune zvipfeko zvemukati zvemwana (mucherechedzo wekusanzwisisika)
• Kuva neapfuuri matatu kutama ura pavhiki (vana)
• Kufambisa miviri yavo munzvimbo dzakasiyana kana kusimbisa matako avo

Ita shuwa kuti mwana wako kana mwana ane dambudziko asati arapa kupatirwa.

• Vamwe vana havaite ura mazuva ese.
• Zvakare, vamwe vana vane hutano vanogara vaine zvituru zvakanyorovera.
• Vamwe vana vane zvigaro zvakasimba, asi vanokwanisa kuzvipfuura pasina matambudziko.

Kuzvimbirwa kunoitika kana chigaro chichigara mukoloni kwenguva refu. Yakawandisa mvura inonwiwa nekoloni, ichisiya yakaoma, yakaoma zvituru.

Kuzvimbirwa kunogona kukonzerwa ne:

• Kuregeredza kuda kushandisa chimbuzi
• Kwete kudya fiber yakakwana
• Kusanwa zvinwiwa zvakakwana
• Kuchinja kune chikafu chakasimba kana kubva pamukaka wemukaka kuenda kune fomula (vacheche)
• Shanduko mumamiriro ezvinhu, senge kufamba, kutanga chikoro, kana zviitiko zvinonetsa

Zvokurapa zvinokonzera kupatira zvinogona kusanganisira:

• Zvirwere zvemukati, senge izvo zvinokanganisa tsinga yemukati kana tsinga
• Zvimwe zvehutano zvinokanganisa ura
• Kushandiswa kwemimwe mishonga

Vana vanogona kusava nehanya neshungu yekuita ura nekuti:

• Ivo havana kugadzirira kudzidziswa chimbuzi
• Vari kudzidza kudzora ura hwavo
• Ivo vakambove neakamborwadza ura kufamba uye vanoda kudzivisa ivo
• Ivo havadi kushandisa chikoro kana chimbuzi cheveruzhinji

Maitiro ehupenyu anokwanisa kubatsira mwana wako kuti asadzivirirwe. Shanduko idzi dzinogona zvakare kushandiswa kurapa.

Kune vacheche:

• Ipa mwana wako mamwe mvura kana muto mukati mezuva mukati me feedings. Muto unogona kubatsira kuunza mvura kukoni.
• Anopfuura mwedzi miviri yekuberekwa: Edza 2 kusvika ku4 ounces (59 kusvika 118 mL) yemuto wemichero (mazambiringa, peya, apuro, cherry, kana kuchekerera) kaviri pazuva.
• Anopfuura mwedzi mina yekuzvarwa: Kana mwana atanga kudya chikafu chakasimba, edzai chikafu chevacheche chine high-fiber zvemukati sepizi, bhinzi, apricots, prunes, mapichisi, mapeya, plums, uye sipinashi kaviri pazuva.

Zvevana:

• Inwa zvinwiwa zvakawanda zuva rega rega. Mubatsiri wehutano wemwana wako anogona kukuudza kuti yakawanda sei.
• Idya michero yakawanda uye miriwo uye chikafu chine fiber yakawanda, senge zviyo zvizere.
• Dzivisa zvimwe zvekudya senge chizi, chikafu chinokurumidza, chikafu chakagadzirwa uye chakagadziriswa, nyama, uye ice cream.
• Mira kudzidziswa chimbuzi kana mwana wako achizarirwa. Dzorerazve mushure mekunge mwana wako asisiri kubatira.
• Dzidzisa vana vakuru kushandisa chimbuzi mushure mekudya.

Stool softeners (senge iwo ane docusate sodium) anogona kubatsira vana vakura. Laxatives mazhinji senge psyllium anogona kubatsira kuwedzera kuyerera uye kuwanda kuchigaro. Suppositories kana zvinyoro laxatives zvinogona kubatsira mwana wako kugara achifamba ura. Electrolyte mhinduro senge Miralax inogona zvakare kushanda.

Vamwe vana vangangoda enemas kana mapiritsi ekurapa. Idzi nzira dzinofanirwa kushandiswa chete kana faibha, zvinwiwa, uye zvigadzikiso zvetsvina zvisingape rubatsiro rwakakwana.

Usape vana laxatives kana enema kune vana usati watanga kukumbira mupi wako.

Fonera mupi wemwana wako ipapo kana:

• Mucheche (kunze kweavo vanongoyamwiswa chete) anoenda mazuva matatu asina chigaro uye ari kurutsa kana kutsamwa

Fonera zvakare mupi wemwana wako kana:

• Mwana mucheche ari pasi pemwedzi miviri anozvimbirwa
• Vasiri-vanoyamwisa vacheche vanoenda mazuva matatu vasina kubuda ura (fona ipapo ipapo kana paine kurutsa kana kusagadzikana)
• Mwana arikubata ura kuti asaite kudzidziswa chimbuzi
• Pane ropa muzvituru

Mupiki wemwana wako achaita bvunzo dzepanyama. Izvi zvinogona kusanganisira bvunzo dzeraidhi.

Iye mupi anogona kukubvunza mibvunzo nezve kudya kwemwana wako, zviratidzo, uye ura tsika.

Iyi miedzo inotevera inogona kubatsira kuwana chinokonzera kubatira:

• Ropa bvunzo senge yakakwana ropa kuverenga (CBC)
• X-ray yemudumbu

Mupiro anogona kukurudzira kushandiswa kwezvinyoro zvinyoro kana laxatives. Kana zvituru zvikakanganiswa, glycerin suppositories kana saline enemas inogona kukurudzirwa zvakare.

Kusagadzikana kwematumbo; Kushaikwa kwekutenderera ura

• Kuzvimbirwa - chii chekubvunza chiremba wako
• High-faibha chikafu

• Zvitubu zve fiber
• Digestive system nhengo

Kwan KY. Marwadzo emudumbu. Mune: Olympia RP, O'Neill RM, Silvis ML, eds. Inokurumidza Kuchengetedza Mushonga Chakavanzikas. Philadelphia, PA: Elsevier; 2018: chitsiko 19.

Maqbool A, Liacouras CA. Zviratidzo zvikuru uye zviratidzo zvekunetseka kwepamuviri. Mune: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Chinyorwa chePediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chits. 332.

National Institute of Chirwere cheshuga uye Digestive uye Kidney Zvirwere. Kuzvimbirwa muvana. www.niddk.nih.gov/health-information/digestive-diseases/constipation- vana. Yakagadziridzwa Chivabvu 2018. Yakasvika Gumiguru 14, 2020.