Kuita weti yakawanda husiku

Kazhinji, huwandu hweti yemuviri wako unoburitsa unodzikira husiku. Izvi zvinobvumidza vanhu vazhinji kurara maawa matanhatu kusvika masere vasina kuita weti.

Vamwe vanhu vanomuka kubva kuhope kakawanda kuti vaite weti panguva yehusiku. Izvi zvinogona kukanganisa kurara maitiro.

Kunwa mvura yakawandisa panguva yemanheru kunogona kukonzera kuti uite weti kakawanda mukati mehusiku. Caffeine nedoro mushure mekudya kwemanheru zvinogona zvakare kukonzera dambudziko iri.

Zvimwe zvinowanzoitika zvikonzero zvekuita weti usiku zvinosanganisira:

• Kutapukirwa kwedundira kana weti
• Kunwa doro rakawanda, caffeine, kana zvimwe zvinwiwa usati warara
• Yakawedzera prostate gland (BPH)
• Kubata pamuviri

Mimwe mamiriro ezvinhu anogona kutungamira kuchinetso anosanganisira:

• Kusingaperi itsvo kutadza
• Chirwere cheshuga
• Kunwa yakawandisa mvura
• Kutadza kwemoyo
• Yakakwira ropa calcium calcium
• Mimwe mishonga, kusanganisira mapiritsi emvura (diuretics)
• Chirwere cheshuga insipidus
• Kuzvimba kwemakumbo

Kumuka kazhinji panguva yehusiku kuita weti kunogona zvakare kusanganiswa nekudzivirira kufema kufema kwekurara uye zvimwe zvinetso zvekurara. Nocturia inogona kuenda kana dambudziko rekurara riri pasi pekutonga. Kushungurudzika uye kusagadzikana zvinogona zvakare kukonzera kuti iwe umuke husiku.

Kuona dambudziko:

• Chengeta dhayari rekuti unonwa mvura yakawanda zvakadii, kakawanda sei iwe uchiita weti, uye kuti weti yakawanda sei.
• Nyora kurema kwemuviri wako panguva dzakaenzana uye pachiyero chimwe chete zuva nezuva.

Fonera wako mupi wezvehutano kana:

• Kumuka kuita weti kakawanda kunoenderera kwemazuva mazhinji.
• Iwe unonetswa nenhamba yenguva dzaunofanirwa kuita weti panguva yehusiku.
• Unonzwa kupisa paunenge uchiita weti.

Wako mupi achaita bvunzo dzepanyama uye obvunza mibvunzo yakaita seiyi:

• Dambudziko rakatanga rini uye rakashanduka nekufamba kwenguva?
• Kakawanda sei iwe uchiita weti husiku hwega hwega uye huwandu hwakawanda sei hwaunosunungura imwe neimwe nguva?
• Iwe unombove uine "tsaona" kana kunyorova pamubhedha here?
• Chii chinoita kuti dambudziko riwedzere kana kuti rive nani?
• Unonwa mvura yakawanda sei usati warara? Wakamboedza kudzikisira zvinwiwa usati warara here?
• Ndezvipi zvimwe zviratidzo zvaunazvo? Iwe une yakawedzera nyota, kurwadziwa kana kupisa pakuita weti, fivha, kurwadziwa mudumbu, kana kurwadziwa musana?
• Ndeapi mishonga yauri kutora? Wakachinja chikafu chako here?
• Unonwa caffeine nedoro here? Kana zvirizvo, unodya zvakadii zuva rega rega uye riini mukati mezuva?
• Wakave uine chero hutachiona hutachiona munguva yakapfuura?
• Iwe une nhoroondo yemhuri yechirwere cheshuga here?
• Kuita husiku husiku kunokanganisa kurara kwako here?

Miedzo inogona kuitwa inosanganisira:

• Ropa shuga (glucose)
• Ropa urea nitrogen
• Kubviswa kwemvura
• Osmolality, ropa
• Serum creatinine kana creatinine clearance
• Serum electrolytes
• Kuongorora urinal
• Weti yevasungwa
• Urine tsika
• Unogona kunge uchikumbira kuti uratidze huwandu hwemvura yaunotora uye kuti unoshaya zvakadii panguva (voiding diary)

Kurapa kunoenderana nechikonzero. Kana kuwanda kwehusiku kwakanyanya kuchikonzerwa nemishonga yedhiureti, unogona kuudzwa kuti utore mushonga wako pakutanga kwezuva.

Nocturia

• Yechikadzi weti turakiti
• Varume urinary turakiti

Carter C. Urinary turakiti kusagadzikana. Mune: Rakel RE, Rakel DP, eds. Chinyorwa cheMhuri Mishonga. 9th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 40.

Gerber GS, Brendler CB. Kuongorora kwemurwere weurologic: nhoroondo, kuongorora kwepanyama, uye kuongorora urinal. Mune: Wein AJ, Kavoussi LR, Partin AW, Peters CA, eds. Campbell-Walsh Urology. 11th ed. Philadelphia, PA: Elsevier; 2016: chits 1.

Landry DW, Bazari H. Kusvika kumurwere ane chirwere chetsvo. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chits. 106.

Chiedza DJ, Gomelsky A, Souter L, Vasavada SP. Kuongororwa uye kurapwa kweanonyanya kushanda dundira (isiri-neurogenic) muvakuru: AUA / SUFU Guideline Chigadziriswa 2019. J Urol. 2019; 202 (3): 558-563. PMID: 31039103 www.ncbi.nlm.nih.gov/pubmed/31039103.

Samarinas M, Gravas S. Hukama huripo pakati pekuputika uye LUTS / BPH. Mune: Morgia G, ed. Pazasi Urinary Tract Zviratidzo uye Benign Prostatic Hyperplasia. Cambridge, MA: Elsevier Dzidzo Press; 2018: chits. 3.