Kubata uye furu
Panguva yekuzvitakura, zvinonetsa kuti immune system yemukadzi irwise utachiona. Izvi zvinoita kuti mukadzi ane nhumbu awane mukana wekubata furuu nezvimwewo zvirwere.
Vakadzi vane nhumbu vane mikana yakawanda kupfuura vakadzi vasina nhumbu vane zera rekurwara zvakanyanya kana vawana chirwere ichi. Kana iwe uri nepamuviri, iwe unofanirwa kutora matanho akakosha kuti ugare uine hutano mukati memwaka wechirwere.
Ichi chinyorwa chinokupa ruzivo nezve furuu nepamuviri. Haisi iyo inotsiva yezano rekurapa kubva kune wako wekuchengeta hutano. Kana iwe uchifunga kuti une furuwenza, unofanirwa kufonera hofisi yemupi wako ipapo ipapo.
ZVII ZVIRATIDZO ZVEFUURI PANGUVA YEMAITO?
Zviratidzo zvefuru zvakafanana kune wese munhu uye zvinosanganisira:
- Kukosora
- Huro inorwadza
- Dzihwa
- Fivha ye100 ° F (37.8 ° C) kana yakakwira
Zvimwe zviratidzo zvinogona kusanganisira:
- Muviri unorwadza
- Kutemwa nemusoro
- Kuneta
- Kusvipa, uye manyoka
NDINOFANIRA KUWANA HERE VHOSI YEMAFUPA KANA NDAKABATA?
Kana iwe uri nepamuviri kana uchifunga nezve kuve nepamuviri, iwe unofanirwa kuwana mushonga wefuruwenza. ICentral for Disease Control and Prevention (CDC) inofunga vakadzi vane nhumbu vari panjodzi yakanyanya yekuwana chirwere ichi uye nekuvandudza matambudziko ane hukama nefuru.
Vakadzi vane pamuviri vanowana jekiseni rekudzivirira chirwere vanorwara zvishoma. Kuwana runyoro runyoro rwechirwere kazhinji hakukuvadze. Zvisinei, jekiseni rekudzivirira furuu rinogona kudzivirira zviitiko zvakakomba zvefuruwenza zvinogona kukuvadza amai nemwana.
Mishonga yekudzivirira furu inowanikwa kune vakawanda vanopa mahofisi nemakiriniki ezvehutano. Kune mhando mbiri dzezvirwere zvekudzivirira furuwenza: furu inopfurwa nemushonga wemhino-pfapfaidzo.
- Iyo flu kupfura inokurudzirwa kune vakadzi vane nhumbu. Iine hutachiona hwakauraya (husingaite). Iwe haugone kuwana dzihwa kubva mujekiseni iri.
- Mushonga wemumhino wekudzivirira furu haubvumirwe vakadzi vane nhumbu.
Zvakanaka kuti mukadzi ane nhumbu ave padhuze nemumwe munhu akagashira mushonga wemhino.
VACCINE INODZORA MWANA WANGU HERE?
Chishoma chemekiyuri (inonzi thimerosal) inowanzo chengetedzwa mumishonga yekudzivirira yakawanda. Kunyangwe paine kumwe kunetsekana, majekiseni ekudzivirira ane chinhu ichi HAAKURATIDZWA kukonzera autism kana kucherechedzwa kwekushomeka kwehutano hwekusagadzikana.
Kana iwe uchinetsekana nezve mercury, bvunza mupi wako nezve mushonga unodzivirira-wakasununguka. Mishonga yese yekungwara inowanikwawo pasina kuwedzera thimerosal. ICDC inoti vakadzi vane nhumbu vanogona kuwana mishonga yekudzivirira furu ingave kana isina thimerosal.
KOZVIPI NEZVENHU ZVINOKOSHA NEZVINHU ZVINOITWA?
Zvakajairika mhedzisiro yemushonga wefuru uri munyoro, asi unogona kusanganisira:
- Kutsvuka kana unyoro uko kwakapihwa bara
- Kutemwa nemusoro
- Tsvina inorwadza
- Kupindwa nechando
- Kusvotwa uye kurutsa
Kana mhedzisiro ikaitika, ivo vanowanzo kutanga munguva pfupi yapfuura kupfura. Vanogona kutora sekureba se1 kusvika kumazuva maviri. Kana vakagara kwenguva yakareba kupfuura mazuva maviri, iwe unofanirwa kufonera mupiki wako.
NDINORAPA SEI FLU KANA NDAKABATA?
Nyanzvi dzinokurudzira kurapa vakadzi vane nhumbu vane hosha yakaita sefuru nekukurumidza sezvazvinogona mushure mekuita zviratidzo.
- Kuedzwa hakudiwi kuvanhu vazhinji. Vanopa havafanirwe kumirira mhedzisiro yekuyedzwa vasati varapa vakadzi vane nhumbu. Kukurumidza kuyedza kunowanzo kuwanika mumakiriniki ekukurumidzira ekuchengetedza uye mahofisi emupi.
- Zvirinani kutanga mishonga yemaantiviral mukati memaawa makumi mana nemasere ekuvandudza zviratidzo, asi antivirals inogona zvakare kushandiswa mushure menguva ino nguva. 75 mg capsule yeoseltamivir (Tamiflu) kaviri pazuva kwemazuva mashanu ndiyo inorumbidzwa sarudzo yekutanga antiviral.
Mishonga YOKUDZIDZA INGAKUVADZISA MWANA WANGU HERE?
Unogona kunge uchinetseka nezvemishonga inokuvadza mwana wako. Zvisinei, zvakakosha kuti uzive kuti kune njodzi dzakakomba kana ukasawana kurapwa:
- Munguva yakapfuura furu inoputika, vakadzi vane pamuviri avo vangave vaine hutano vaive nemikana yakawanda kupfuura avo vasina nhumbu yekurwara zvakanyanya kana kufa.
- Izvi hazvireve kuti vakadzi vese vane nhumbu vanozoita hutachiona hwakanyanya, asi zvinonetsa kufungidzira kuti ndiani acharwara zvakanyanya. Vakadzi vanonyanya kurwara nefuruu vanozove nezvinyoro zviratidzo pakutanga.
- Vakadzi vane nhumbu vanogona kurwara zvakanyanya nekukurumidza, kunyangwe zviratidzo zvacho zvisina kushata pakutanga.
- Vakadzi vanoita hosha yakakura kana mabayo vari panjodzi yakanyanya yekubatira nguva yekutanga kana kubereka nekumwe kukuvara.
NDINODA CHINANGWA CHINOGONESESA KANA NDAKATAMIRA MUMWE MUNHU NEFUURU?
Iwe uri mukana wekutora furuwenza kana ukanyatsobatana nemumwe munhu anotova nazvo.
Kuvhara kuonana kunoreva:
- Kudya kana kunwa nemidziyo mimwe cheteyo
- Kuchengeta vana vanorwara nefuruu
- Kuva padhuze nemadonhwe kana masevhisi kubva kune mumwe munhu anohotsira, kukosora, kana ane mhino inomhanya
Kana iwe wakambove padhuze nemunhu ane furu, bvunza wako mupi kana iwe uchida antiviral mushonga.
NDEI DZIMAI DZIMWE MHODZI YEMAHARA YANDINGATORA KWAFUURI KANA NDAKABATA.
Mishonga yakawanda inotonhora ine mhando inopfuura imwe yemishonga. Zvimwe zvinogona kuve zvakachengeteka kupfuura vamwe, asi hapana zvinoratidzwa kuti zvine 100% zvakachengeteka. Zviri nani kudzivirira mishonga inotonhora, kana zvichibvira, kunyanya mukati memwedzi mitatu kana mina yekutanga yekubata.
Matanho ekuzvitarisira akanakisa ekuzvitarisira kana uine dzihwa zvinosanganisira kuzorora nekumwa zvinwiwa zvakawanda, kunyanya mvura. Tylenol inowanzo chengetedzwa mumiyero yakajairwa kudzikamisa kurwadziwa kana kusagadzikana. Zvakanakisisa kutaura nemupi wako usati watora chero mishonga inotonhora iwe uri nepamuviri.
CHII CHIMWE CHANDINOGONA KUITA KUTI NDIDZIVIRRE NDIMWE NEMWANA WANGU KUBVA KUFUU?
Pane zvinhu zvakawanda zvaunogona kuita kuti ubatsire kuzvidzivirira pamwe chete nemwana wako asati aberekwa kubva kurwara.
- Iwe unofanirwa kudzivirira kugoverana chikafu, midziyo, kana makapu nevamwe.
- Dzivisa kubata maziso ako, mhino, nehuro.
- Geza maoko ako nguva zhinji, uchishandisa sipo nemvura inodziya.
Takura sipo yekuchenesa nemaoko, woishandisa kana usingakwanise kugeza nesipo nemvura.
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Komiti yeOstetric Kudzidzira uye Kubata uye Kubata Zvirwere Nyanzvi Yekushanda Boka, American College yeVanozvidzivirira uye Gynecologists. ACOG Komiti maonero kwete. 732: Kubatira furuwenza panguva yekuzvitakura. Obstet Gynecol. 2018; 131 (4): e109-e114. PMID: 29578985 www.ncbi.nlm.nih.gov/pubmed/29578985.
Fiore AE, Fry A, Shay D, et al; Nzvimbo dzeDzidziso Kudzora uye Kudzivirira (CDC). Antiviral vamiririri vekurapa uye chemoprophylaxis yefuruwenza - kurudziro yeAdvisory Committee pamusoro peKuchengetedza Maitiro (ACIP). MMWR Inokurudzira Rep. 2011; 60 (1): 1-24. PMID: 21248682 www.ncbi.nlm.nih.gov/pubmed/21248682.
Ison MG, Hayden FG. Furuwenza. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 340.