Kana Labor Richatanga kana Iwe uri 1 Centimeter Dilated

Zvemukati

• Mhedziso
• Zvinorevei kuwedzera?
• Kupora uye basa
• Zvimwe zviratidzo zvekushanda
• Mheni
• Mucous plug
• Kusiyanisa
• Kubvaruka kwema membrane
• Nguva yekufonera chiremba wako
• Preterm labor (pamberi pemavhiki makumi matatu nemanomwe)
• Nguva yebasa (vhiki makumi matatu nemaviri kana kupfuura)
• Kutora

Mhedziso

Sezvo iwe padhuze nezuva rako rakakodzera, iwe unogona kunge uchishamisika kuti basa rinotanga riini. Iwo mabhuku ebhuku akateedzana ezviitiko anowanzo kuve anosanganisira:

• wechibereko chako chiri kutetepa, kuonda, nekuvhura
• contractions kutanga uye kukura kusimba uye kuswedera pamwechete
• mvura yako ichityoka

Chiremba wako anogona kutanga kutarisa kuti uri kufambira mberi sei pakuongorora kwega kwega kwepamuviri mukati memutatu wako wekupedzisira. Ndirini paunogona kuenda mukusununguka kana chiremba wako akakuudza kuti watove 1 sentimita wakawedzeredzwa? Hezvino izvo zvaunotarisira.

Zvinorevei kuwedzera?

Cervix yako ndiyo nzira inoenda kubva muchibereko ichienda kumukadzi. Munguva yepamuviri, mahormone mumuviri wako anokonzeresa shanduko zhinji.

Imwe shanduko ndeyekuti mhezi inowedzera pakuvhura kwechibereko chechibereko, zvichikonzera plug. Izvi zvinodzivirira hutachiona nezvimwewo hutachiona kuti usvike kumwana ari kukura.

Chibereko chako chinowanzogara chakareba uye chakavharwa (kutenderedza 3 kusvika ku4 masendimita pakureba) kusvika iwe wasvika padyo nezuva rekusvitsa.

Pakati pechikamu chekutanga chevashandi, muromo wako wechibereko unotanga kuvhura (kuwedzera) uye kuonda (efface) kubvumira mwana wako kuti afambe kuburikidza nemugodhi wako wekuzvarwa.

Kupararira kunotanga pa 1 sentimita (isingasviki 1/2 inch) uye kunoenda kwese kusvika gumi masentimita pasati paine nzvimbo yakakwana yekusundira mwana wako pasi.

Kupora uye basa

Iwe unogona kunge usina zviratidzo kana zviratidzo zvekuti chibereko chako chechibereki chatanga kuwedzera kana kupera. Dzimwe nguva, iyo chete nzira yauchazoziva ndeyekuti chiremba wako anoongorora chibereko chako pamusangano wenguva dzose kunonoka kuve nepamuviri, kana kana uine ultrasound.

Cervix yekutanga-mama moms inogona kuramba yakareba uye yakavharwa kusvika zuva rekusununguka. Vanamai vakave vaine mwana kare vanogona kuwedzeredzwa kwemavhiki anotungamira kune yavo yekusununguka zuva.

Zviratidzo zvinobatsira muromo wechibereko kutsemuka uye kupera kubva pamatanho ekutanga kusvika kune gumi masentimita. Zvakadaro, iwe unogona kutapudzwa zvishoma pasina kuoneka kuoneka.

Zvimwe zviratidzo zvekushanda

Kuve 1 centimeter kuwedzerwa hazvireve kuti uchaenda mukubata nhasi, mangwana, kana kunyangwe vhiki kubva ikozvino - kunyangwe iwe uri padyo nezuva rako rakakodzera. Neraki, pane zvimwe zviratidzo zvaunogona kutarisa izvo zvinogona kuratidza kuti mwana wako ari munzira kuenda kupasi.

Mheni

Iwe unogona kunge wakanzwa kuti mwana wako achadonha padhuze nezuva rako rakakodzera. Maitiro aya anonzi mheni. Iyo inotsanangura apo mwana wako anotanga kugadzikana kuzasi mumapfupa ako kugadzirira kuburitsa. Kuvhenekera kunogona kuitika mumavhiki, mazuva, kana maawa usati waenda mukubata.

Mucous plug

Cervix yako inodzivirira mwana wako panguva yepamuviri, uye izvi zvinosanganisira mucous plug yako. Cervix yako painotanga kuwedzera, matinji uye zvidimbu zvepulagi zvinogona kutanga kudonha. Iwe unogona kucherechedza mamasi pazvipfeko zvako zvemukati paunoshandisa chimbuzi. Ruvara rwunogona kutenderera kubva pane yakajeka, kuenda ku pink, kusvika kuropa-tinged. Basa rinogona kuitika zuva raunoona yako mucous plug, kana mazuva akati wandei gare gare.

Kusiyanisa

Kana iwe uchinzwa dumbu rako richisunga uye kuburitsa, iwe unogona kunge uchinge uchinge uchiona maitiro ekudzidzira (Braxton-Hicks), kana chairo dhiri. Chinokosha ndechekuti nguva chero chipi chinomesa chauri kunzwa. Nguva kana vari kuuya zvisina kujairika, kana muzvikamu zvenguva dzose (yega yega mashanu, gumi, kana gumi nemaviri maminetsi, semuenzaniso). Kazhinji, kana zvipingamupinyi izvi zvisingawanzoitika uye zvisingarwadzi, ivo vari kudzidzira kupokana.

Verenga zvimwe nezve Braxton-Hicks vs. chaiyo contractions.

Kana vakakura vakasimba, vakareba, uye vachiswedera pamwechete uye vachiperekedzwa nekupwanya, iri zano rakanaka kurega chiremba wako achiziva zviri kuitika.

Iwe unogona zvakare kunzwa kupunzika kunotanga musana wako uye kuputira padumbu rako.

Kubvaruka kwema membrane

Chimwe chezviratidzo zvekare zvevashandi ndiko kutyora kwako kwemvura. Kana izvi zvikaitika, unogona kusangana nekurumwa kukuru, kana kuyerera kwemvura. Mvura yacho inowanzojeka uye isina munhuwi.

Zvakakosha kufonera chiremba wako kana uchifungidzira kuti mvura dzako dzaputsika. Cherekedza huwandu hwemvura yawakawana uye chero yechipiri zviratidzo (contractions, kurwadziwa, kubuda ropa) zvaunazvo.

Nguva yekufonera chiremba wako

Preterm labor (pamberi pemavhiki makumi matatu nemanomwe)

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita

Zvakare fonera chiremba wako kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita.

Nguva yebasa (vhiki makumi matatu nemaviri kana kupfuura)

Rega chiremba wako azive nezve chero zviratidzo zvebasa rauri kusangana naro. Bata chiremba wako kana iwe uchifunga kuti ungangodaro wakawedzera kare (semuenzaniso, kana ukarasa mucous plug yako kana uine kubuda kweropa).

Fonera chiremba wako ipapo kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchizoda kusvika, kusvika pamasekondi makumi mana kusvika makumi matanhatu ega ega

Kutora

Kuve 1 centimeter kuwedzerwa zvinoreva kuti muviri wako unogona kunge uri munzira yekugadzirira kuuya kwemwana wako. Zvinosuruvarisa, hachisi chiratidzo chakatendeka chekuti kana maitiro ese achizonyatsokwenya giya rakakwira.

Edza kuramba uchishivirira, ramba uchisangana nachiremba wako, uye uzviongorore pachako kune chero zvimwe zviratidzo zvevashandi. Fonera chiremba wako kana ukaona shanduko dzavasina kumbokurukura newe kare.