Manganese

Zvemukati

• Inoshanda kune ...
• Husingakwani humbowo hwekuyera kushanda kwe ...
• Special matanho & yambiro:

Manganese chicherwa chinowanikwa muzvikafu zvakati wandei zvinosanganisira nzungu, nyemba, mbeu, tii, zviyo zvese, nemiriwo yakasvibira yemashizha. Inotorwa sechinhu chakakosha, nekuti muviri unoda kuti ushande nemazvo. Vanhu vanoshandisa manganese semushonga.

Manganese inoshandiswa kushomeka kwemanganese. Iyo zvakare inoshandiswa kune isina kusimba uye brittle mapfupa (osteoporosis), osteoarthritis, uye mamwe mamiriro, asi hapana humbowo hwakanaka hwesainzi hwekutsigira izvi zvinoshandiswa.

Natural Mishonga Inonzwisisika Dhatabhesi zvinowanisa kushanda kunoenderana neuchapupu hwesainzi zvinoenderana nezviyero zvinotevera: Zvinobudirira, Zvichida Zvinobudirira, Zvichida Zvinobudirira, Zvichida Hazvishande, Zvichida Hazvibatsiri, Hazvibatsiri, uye Huchakwana Huchapupu hweKutara.

Iko kushanda ratings kwe MANGANESE zvinotevera:

Inoshanda kune ...

• Kushayikwa kweManganese. Kutora manganese nemuromo kana kupa manganese mukati mehosha (ne IV) kunobatsira kurapa kana kudzivirira mwero wemanganizi wakaderera mumuviri. Zvakare, kutora manganese nemuromo pamwe nemamwe mavitamini uye zvicherwa kunogona kukurudzira kukura muvana vane mwero wakaderera wemanganizi munyika dzichiri kusimukira.

Husingakwani humbowo hwekuyera kushanda kwe ...

• Fivha yakasviba. Kushandisa munyu-mvura nasal spray pamwe neakawedzera manganese inoita kunge inoderedza episodes yeacute hay fever, asi iyo yakajeka yemunyu-mvura spray inogona kushanda futi.
• Chirwere chemapapu chinoita kuti zvive zvakaoma kufema (chirwere chisingaperi chinodzivirira pulmonary kana COPD). Kutsvagurudza kwekutanga kunoratidza kuti kupa manganese, selenium, uye zinc intravenously (neIV) kunogona kubatsira vanhu vane COPD yakawedzera kufema vega vasina rubatsiro kubva kumuchina nekukurumidza.
• Vacheche vanozvarwa vairema isingasviki 2500 gramu (mashanu mapaundi, 8 maiza). Kumwe kutsvagurudza kwakawana kuti vakadzi vane mazinga emanganisi akakwirira zvakanyanya kana kudzikira vanogona kuve nemukana wakakura wekuburitsa vacheche vechirume vane huremu hwekuzvarwa. Izvi zvaisave zvakadaro kuvacheche vechikadzi. Hazvina kujeka kana kutora manganese yekuwedzera uchiri nepamuviri kunogona kubatsira kudzivirira huremu hwekuzvarwa kwevanhurume.
• Kufutisa. Kutsvagurudza kwekutanga kunoratidza kuti kutora chimwe chigadzirwa chine manganese, 7-oxo-DHEA, L-tyrosine, asparagus root extract, choline bitartrate, inositol, mhangura gluconate, uye potassium iodide nemuromo kwemasvondo masere zvinogona kudzikisira huremu mune vanhu vakafuta. Hazvina kujeka kana kutora manganese yega ine zvainoita pahuremu.
• Osteoarthritis. Kutora chimwe chigadzirwa chine manganese, glucosamine hydrochloride, uye chondroitin sulphate nemuromo kwemwedzi mina inovandudza marwadzo uye kugona kuita zviito zvakajairika kune vanhu vane osteoarthritis yemabvi uye wezasi musana. Nekudaro, ongororo zhinji dzinoratidza kuti kutora glucosamine pamwe nechondroitin isina manganese kunogona kubatsira kurapa osteoarthritis. Naizvozvo, mhedzisiro yemanganese haina kujeka.
• Mapfupa asina simba uye anopwanya (osteoporosis). Kutora manganese nemuromo pamwe chete necalcium, zinc, uye mhangura kunoderedza maronda emusana kumadzimai akura. Zvakare, kutora chigadzirwa chaicho chine manganese, calcium, vhitamini D, magnesium, zinc, mhangura, uye boron kwegore rimwe zvinoita sekuvandudza mapfupa muvakadzi vane mapfupa asina kusimba. Nekudaro, zvidzidzo zvakawanda zvinoratidza kuti kutora calcium pamwe nevhitamini D isina manganese kunogona kubatsira kurapa osteoporosis. Naizvozvo, mhedzisiro yemanganese haina kujeka.
• Premenstrual syndrome (PMS). Kutsvagurudza kwekutanga kunoratidza kuti kutora manganese pamwe necalcium kunobatsira kugadzirisa zviratidzo zvePMS, zvinosanganisira kurwadziwa, kuchema, kusurukirwa, kushushikana, kusagadzikana, kutsamwa, kusanduka kwemamiriro, kushushikana, uye kusagadzikana. Vatsvakurudzi havana chokwadi kana iko kugadzirisa kuri kukonzerwa necalcium, manganese, kana musanganiswa.
• Vacheche vane huremu hwekuzvarwa pazasi pegumi muzana. Kumwe kutsvagurudza kwakawana kuti vakadzi vane mamanganese mazinga akakwirira zvakanyanya kana akaderera angave nemukana wakakura wekuburitsa vacheche vechirume vane zviyero zvekubereka pazasi pegumi.^th percentile. Izvi zvaisave zvakadaro kuvacheche vechikadzi. Hazvina kujeka kana kutora manganese yekuwedzera uchiri nepamuviri kunogona kubatsira kudzivirira huremu hwekuzvarwa kwevanhurume.
• Ronda kupora. Kutsvagurudza kwekutanga kunoratidza kuti kuisa mupfekero une manganese, calcium, uye zinc kune maronda eganda asingagumi kwemavhiki gumi nemaviri zvinogona kusimudzira maronda.
• Anemia.
• Mamwe mamiriro.

Humwe humbowo hunodiwa kuyera kushanda kwemanganese kune izvi zvinoshandiswa.

Manganese chinhu chakakosha chinovaka muviri chakabatanidzwa mune dzakawanda makemikari maitiro mumuviri, kusanganisira kugadzirisa cholesterol, makabhohaidhiretsi, uye mapuroteni. Iyo inogona zvakare kuve yakabatanidzwa mukuumbwa kwemapfupa.

Kana ikatorwa nemuromo: Manganese iri ZVIMWE ZVAKANAKA kune vanhu vakuru vazhinji pavanotorwa nemuromo muhuwandu hunosvika 11 mg pazuva. Nekudaro, vanhu vane dambudziko rekubvisa manganese kubva mumuviri, sevanhu vane chirwere chechiropa, vanogona kusangana nemhedzisiro pavanotora isingasviki 11 mg pazuva. Kutora zvinopfuura 11 mg pazuva nemuromo ZVINOGONESESA KUTI ASINA Kachengeteka kune vakawanda vakuru.

Kana yapiwa na IV: Manganese iri ZVIMWE ZVAKANAKA painopihwa na IV sechikamu chehutano hwevabereki pasi pekutarisirwa kwemubatsiri wezvehutano. Inowanzo kukurudzirwa kuti hutano hwevabereki hunopa kwete anopfuura makumi mashanu nemashanu emamggan emanganese pazuva, kunyanya painoshandiswa kwenguva refu. Kugamuchira anopfuura 55 mcg emanganizi pazuva neIV sechikamu chekudya kwevabereki ZVINOGONESESA KUTI ASINA Kachengeteka kune vakawanda vakuru.

Kana wafema: Manganese iri ZVINODA KUSachengeteka painofemerwa nevakuru kwenguva yakareba. Kuwedzeredza manganese mumuviri kunogona kukonzera zvakakomba mhedzisiro, kusanganisira kusagadzikana kwemapfupa hutano uye zviratidzo zvakafanana nechirwere chePasinson, sekuzunza (kudedera).

Special matanho & yambiro:

Vana: Kutora manganese nemuromo ndiko ZVIMWE ZVAKANAKA kune vana 1 kusvika kumakore matatu muhuwandu husingasviki 2 mg pazuva; yevana makore mana kusvika masere muzvikamu zviri pasi pe3 mg pazuva; yevana makore gumi nemapfumbamwe kusvika gumi nematatu mumari iri pasi pe6 mg pazuva uye yevana makore gumi nemasere kusvika gumi nemasere muzvikamu zviri pasi pe9 mg pazuva. Manganese mune yakakwira doses kupfuura yakatsanangurwa iri ZVINOGONESESA KUTI ASINA Kachengeteka. Taura nemupi wako wezvehutano usati wapa manganese kuvana. Yakakwira madosi emanganese anogona kukonzera zvakakomba mhedzisiro. Manganese ndeye ZVINODA KUSachengeteka painofemerwa nevana.

Kubata uye kuyamwisa: Manganese iri ZVIMWE ZVAKANAKA mune vakadzi vane pamuviri kana kuyamwisa vakadzi vakuru vane makore gumi nemapfumbamwe kana kupfuura pavanotorwa nemuromo muzvidimbu zvisingasviki 11 mg pazuva. Nekudaro, vakadzi vane nhumbu uye vanokamwisa vari pasi pemakore gumi nemapfumbamwe vanofanirwa kudzikisira madosi kusvika pasi pe9 mg pazuva. Manganese ndeye ZVINOGONESESA KUTI ASINA Kachengeteka painotorwa nemuromo mumadosi epamusoro. Maitiro anopfuura 11 mg pazuva anogona kukonzeresa mhedzisiro. Kutora manganese yakawandisa kunogona zvakare kudzora saizi yekuzvarwa yevanhurume vacheche. Manganese ndeye ZVINODA KUSachengeteka painofemerwa nevakadzi vane nhumbu kana kuyamwisa.

Yenguva refu chirwere chechiropa: Vanhu vane chirwere chenguva refu chechiropa vane dambudziko rekubvisa manganese. Manganese anogona kuvaka mukati mevanhu ava uye kukonzera kuzunza, matambudziko epfungwa senge psychosis, uye mimwe mhedzisiro. Kana iwe uine chirwere chechiropa, chenjera kuti usawana akawandisa manganese.

Iron-kushomeka anemia: Vanhu vane iron-kushomeka kupererwa neropa vanoita sekutora yakawanda manganese kupfuura vamwe vanhu. Kana iwe uine mamiriro aya, chenjera kuti usawana akawandisa manganese.

Nutrition iyo inopihwa mukati (ne IV). Vanhu vanogamuchira chikafu zvinovaka muviri mukati mehusimbe (neIV) vari panjodzi yekuwedzera yemhedzisiro nekuda kwemanganisi.

Pakati nepakati

Ive nekuchenjera nekubatanidzwa uku.

Mishonga inorwisa mabhakitiriya (Quinolone antibiotics)

Manganese inogona kunamatira kuquinolones mudumbu. Izvi zvinoderedza huwandu hwequinolones inogona kutorwa nemuviri. Kutora manganese pamwe nemamwe maquinolone kunogona kudzikisira kushanda kwavo. Kuti udzivise kusangana uku, tora manganese zvinowedzera kweinenge awa rimwe mushure mequinolone antibiotics.
Mamwe maquinolones anosanganisira ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), nevamwe.

Mishonga inorwisa mabhakitiriya (Tetracycline antibiotics)

Manganese inogona kunamatira kune tetracyclines mudumbu. Izvi zvinoderedza huwandu hwetetracyclines inogona kutorwa nemuviri. Kutora manganese netetracyclines kunogona kudzikisira kushanda kwetetracyclines. Kuti udzivise kusangana uku, tora manganese maawa maviri pamberi kana mana maawa mushure mekutora tetracyclines.

Dzimwe tetracyclines dzinosanganisira demeclocycline (Declomycin), minocycline (Minocin), uye tetracycline (Achromycin).

Mishonga yemamiriro epfungwa (Antipsychotic zvinodhaka)

Antipsychotic zvinodhaka zvinotorwa nevamwe vanhu kuti varape zvirwere zvepfungwa. Vamwe vaongorori vanotenda kuti kutora mamwe marapirwo epfungwa pamwe nema manganese kunogona kukuvadza mhedzisiro yemanganizi mune vamwe vanhu.

Calcium

Kutora calcium pamwe nemanganizi kunogona kudzikisa huwandu hwe manganese iyo inogona kutora muviri.

IP-6 (Phytic asidhi)

IP-6 inowanikwa mune zvekudya, zvakaita sezviyo, nzungu, uye bhinzi, uye mune zvinowedzera zvinogona kudzikisa huwandu hwemanganizi iyo muviri unotora. Tora manganese maawa maviri pamberi kana maviri maawa mushure mekudya chikafu chine IP-6.

Iron

Kutora simbi pamwe nemanganisi kunogona kudzikisa huwandu hwemanganizi ayo muviri unogona kutora.

Zingi

Kutora zinc pamwe nemanganisi kunogona kuwedzera huwandu hwemanganizi hunogona kutorwa nemuviri. Izvi zvinogona kuwedzera mhedzisiro yemanganese.

Mafuta

Kudya mashoma emafuta kunogona kudzora mangani manganese ayo muviri unokwanisa kutora.

Mukaka mapuroteni

Kuwedzera mukaka mapuroteni kuchikafu kunogona kuwedzera huwandu hwemanganizi muviri unogona kutora.

Iyi inotevera doses yakadzidzwa mukutsvaga kwesainzi:

VAKURU
Nemuromo:

• General: Hapana chakakurudzirwa mvumo yekudya (RDA) yemanganese yakagadzwa. Kana pasina maRADA enhengo, iyo Inokwana Intake (AI) inoshandiswa segwara. Iyo AI ndiyo huwandu hunofungidzirwa hwechikafu chinoshandiswa neboka revanhu vane hutano uye vanofungidzirwa kuti vakakwana. Mazuva ese Anokwana Intake (AI) ezinga re mamanganese ndeaya: varume vane makore 19 zvichikwira, 2.3 mg; vakadzi vane makore 19 zvichikwira, 1.8 mg; vakadzi vane pamuviri vane makore gumi nemana kusvika makumi mashanu, 2 mg; vakadzi vanoyamwisa, 2.6 mg.
• Anoregereka Kumusoro Ekumusoro Matanho (UL), iwo mwero wepamusoro wekutora pausingadiwe mhedzisiro mhedzisiro isingatarisirwe, nekuti manganese akagadzwa. MaUL ezuva nezuva emanganese ndeaya: evakuru vane makore gumi nemapfumbamwe zvichikwira (kusanganisira vakadzi vane nhumbu uye vanoyamwisa), 11 mg.

BY IV:

• Pamazinga epasi emanganese mumuviri (kushomeka kwemanganese): Yekudzivirira kushomeka kwemanganese muvanhu vakuru, huwandu hwenhengo dzehukama hwehukama hunowanikwa inosvika mazana maviri emamgg ezvekutanga manganese pazuva rakashandiswa. Iyo yakakurudzirwa yezuva nezuva manganese mukushandisa kwenguva refu kweiyo yakazara parenteral chikafu chiri ≤ 55 mcg pazuva.

VANA
Nemuromo:

• General: Hapana chakakurudzirwa mvumo yekudya (RDA) yemanganizi yakagadzwa. Kana pasina maRADA enhengo, iyo Inokwana Intake (AI) inoshandiswa segwara. Iyo AI ndiyo huwandu hunofungidzirwa hwechikafu chinoshandiswa neboka revanhu vane hutano uye vanofungidzirwa kuti vakakwana. Mune vacheche uye vana, ezuva nezuva Anokwana Intake (AI) mazinga emanganese ndeaya: vacheche vanozvarwa kusvika kumwedzi mitanhatu, 3 mcg; Mwedzi 7 kusvika ku12, 600 mcg; vana makore matatu kusvika matatu, 1.2 mg; Makore mana kusvika masere 1.5 mg; vakomana makore 9 kusvika ku13, 1.9 mg; vakomana makore gumi nemasere kusvika gumi nemasere, 2,2 mg; uye vasikana makore gumi nemasere kusvika gumi nemasere, 1.6 mg. Anoregereka Kumusoro Ekumusoro Matanho (UL), iwo mwero wepamusoro wekutora pausingadiwe mhedzisiro mhedzisiro isingatarisirwe, nekuti manganese akagadzwa. Mazuva ese ULs emanganese evana ndeaya: vana makore matatu kusvika matatu, 2 mg; Makore mana kusvika masere, 3 mg; 9 kusvika ku13 makore, 6 mg; uye makore gumi nemasere kusvika gumi nemasere (kusanganisira vakadzi vane pamuviri nekuyamwisa), 9 mg.

BY IV:

• Pamazinga epasi emanganese mumuviri (kushomeka kwemanganese): Yekudzivirira kushomeka kwemanganese muvana, huwandu hwenhengo yemubereki ine 2-10 mcg kana inosvika 50 mcg ye elemental manganese pazuva yakashandiswa.

Aminoate de Manganèse, Ascorbate de Manganèse, Chlorure de Manganèse, Citrate de Manganèse, Complexe Aspartate de Manganèse, Dioxyde de Manganèse, Gluconate de Manganèse, Glycérophosphate de Manganèse, Manganese, Manganese Amateze, Manganese Amate, Manganese Chloride, Manganese Chloridetetrahydrate, Manganese Citrate, Manganese Dioxide, Manganese Gluconate, Manganese Glycerophosphate, Manganese Sulphate, Manganese Sulfate Monohydrate, Manganese Sulfate Tetrahydrate, Manganeso, Manganum, Mn, Manganate Sulfate, Manganate Sulfate

Kuti udzidze zvakawanda nezvekuti chinyorwa ichi chakanyorwa sei, ndapota ona iyo Natural Mishonga Inonzwisisika Dhatabhesi nzira.

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