Munyori: Roger Morrison
Zuva Rekusika: 3 Gunyana 2021
Gadziridza Zuva: 13 Mbudzi 2024
Anonim
Mashandisiro ekushandisa Thermogenic Zvikafu kudzikisa uremu - Utano
Mashandisiro ekushandisa Thermogenic Zvikafu kudzikisa uremu - Utano

Zvemukati

Thermogenic chikafu, senge mhiripiri uye ginger, inofanirwa kudyiwa zuva nezuva kudzikisa huremu, izvi zvinowedzererwa zvakanyanya kana zvichidyiwa mukati mehutano hwakanaka maitiro, nekudya kwakaringana uye kazhinji kuita tsika yekurovedza muviri.

Thermogenic chikafu chine chivakwa chekuwedzera tembiricha yemuviri uye nekuchimbidza metabolism, izvo zvinoita kuti muviri ushandise simba rakawanda uye kupisa mafuta.

Chinyorwa che thermogenic chikafu

Thermogenic chikafu ndeichi:

  1. Sinamoniwedzera sinamoni muchero, mumukaka kana unopedza nenzira yetii;
  2. Tsangamidzi: wedzera ginger zest kune saladhi, mumajusi kana kunwa tii yako;
  3. Pepuru tsvuku: nyama yemwaka, masobho uye stews;
  4. Kafi: inwa 4 kusvika ku5 makapu e150 ml pazuva;
  5. Green tii: shandisa makapu mana pazuva;
  6. Hibiscus tii: shandisa makapu matatu pazuva;
  7. Apple vhiniga: shandisa kumwaka nyama uye saladi;
  8. Ice mvura: kunwa inokwana 1.5 L yemvura pazuva.

Izvo zvakakosha kuti urangarire kuti girini tii inofanirwa kudyiwa pakati pekudya, nekuti inogona kukanganisa kunwa kwevhithamini nemamineral muura. Uye zvakare, munhu anofanirwa kudzivirira kudya izvo zvekudya husiku, sezvo zvichikonzera kusarara.


Zvakanakira Thermogenic

Kunze kwekubatsira nekudzikisa uremu uye kupisa kwemafuta, mishonga ye thermogenic inounza zvinotevera zvinobatsira kumuviri:

  • Kuvandudza kutenderera kweropa;
  • Kudzivirira kenza yekoloni uye ovari;
  • Kubatsira pakurapa furuwenza;
  • Kurudzira kugaya;
  • Bvisa magasi.

Pamusoro pechikafu, iwe unogona zvakare kushandisa thermogenic capsules kukubatsira iwe kurasikirwa uremu. Ona maitiro ekutora mukati: Thermogenic Supplements for Kuonda.

Side migumisiro uye contraindications

Kunyanyisa kudyiwa kwechikafu che thermogenic kunogona kukonzera dzungu, kushaya hope, kutemwa nemusoro uye nematambudziko emudumbu. Uye zvakare, mune nyaya dzekushaya hope, matambudziko emoyo, chirwere chetachiona, vakadzi vane pamuviri nevana vanofanirwa kudzivirira kudya izvo zvekudya kana kuzvidya zvishoma, sekuraira kwezvekurapa, vasingambozvishandisa kudzikisa huremu. Ona zvimwe pa: Contraindications yeThermogenic Chikafu.


Kuti uderedze huremu nekukurumidza, ona kuti ndeapi mabikirwo akanyanya kudzora uremu.

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